starchy

简明释义

英[ˈstɑːtʃi]美[ˈstɑːrtʃi]

adj. 含淀粉的；浆糊状的；刻板的

比 较 级 s t a r c h i e r

最 高 级 s t a r c h i e s t

英英释义

单词用法

同义词

反义词

例句

1.Ugali, Kenya. Starchy substance that sticks to the roof of your mouth. A staple for many Africans.

产自肯尼亚，作为淀粉的替代品，这种食物会粘住你的上颚。这是在很多非洲国家是一种主食。

2.While corn is a starchy vegetable, it's only about 100 calories in a whole ear.

玉米是一种蔬菜，含淀粉，一只玉米仅含100卡路里。

3.In this chapter, the author analyses the equilibrium in goods market, then establishes a general model on starchy economic system.

在这一章里，作者还分析了产品市场的均衡，从而建立了一个关于封闭经济体系的一般均衡模型。

4.Surprisingly, the mice preferred the "high effort" liquid from the first experiment, no matter if it was starchy or sweet.

奇怪的是，老鼠更喜欢在第一组试验中那些代表需要大量付出的液体，不论是含淀粉的还是含糖的。

5.Malnutrition, so often caused by sheer poverty, can be ameliorated with nutritious easy-to-grow vegetables to augment the starchy local diet.

常常由极端贫穷造成的营养不良可以通过在当地多淀粉的膳食中增加富有营养、易于种植的蔬菜予以改善。

6.The endosperm, the starchy part of the grain left in refined products such as white flour, contains some protein and lots of carbs but few nutrients.

胚乳，谷物的主要淀粉部分，精制产品的主要组成部分(诸如白面粉)，包含了一些蛋白质和大量碳水化合物，但只残留了少量养分。

7.Potato is a starchy, tuberous crop. It's very adaptable, from fertile lowlands to the high mountains where little else will grow.

土豆是一种淀粉类，块根作物。适应性很强，从肥沃低地到很少植物存货的高山。

8.Printed menus you can eat: starchy vegetables are pressed into a paper-like texture and then printed with edible inks

印刷的菜单也可以食用。

9.NB: Starchy foods, such as whole grains, beans, and vegetables, are healthful foods, and the body is designed to use the glucose that they hold.

淀粉类食物，如天然谷物，豆类和蔬菜，都是健康食物，我们的身体能够利用它们所含的葡萄糖。

10.Pasta is high in starchy 淀粉质的 carbohydrates, making it a filling meal.

意大利面含有丰富的淀粉质的碳水化合物，使其成为一顿丰盛的餐点。

11.Potatoes are considered a starchy 淀粉质的 food that provides energy.

土豆被认为是一种提供能量的淀粉质的食物。

12.Rice is a common starchy 淀粉质的 staple in many cultures.

米饭是许多文化中常见的淀粉质的主食。

13.Corn is another example of a starchy 淀粉质的 vegetable.

玉米是另一种淀粉质的蔬菜的例子。

14.Many people avoid starchy 淀粉质的 foods when trying to lose weight.

许多人在尝试减肥时会避免摄入淀粉质的食物。

作文

In today's world, nutrition plays a vital role in our overall health and well-being. One important aspect of nutrition is understanding the types of foods we consume. Among these food types, carbohydrates are often categorized into two main groups: simple carbohydrates and complex carbohydrates. The term starchy (淀粉质的) specifically refers to a category of complex carbohydrates that are rich in starch. Foods that are considered starchy (淀粉质的) typically include potatoes, rice, corn, and various types of grains such as wheat and oats. These foods are fundamental sources of energy for our bodies, providing the fuel necessary for daily activities.The significance of starchy (淀粉质的) foods cannot be overstated. They are not only a primary source of energy but also play a crucial role in maintaining blood sugar levels. When consumed, starchy (淀粉质的) foods are broken down into glucose, which is then used by our cells for energy. This process is essential for sustaining physical activity and cognitive function throughout the day.Moreover, starchy (淀粉质的) foods often contain dietary fiber, especially when they are whole grain varieties. Fiber is an important component of a healthy diet, as it aids in digestion and helps prevent constipation. It also contributes to a feeling of fullness, which can help with weight management. For instance, incorporating starchy (淀粉质的) foods like quinoa or brown rice into meals can enhance satiety compared to refined grains.However, it is essential to consume starchy (淀粉质的) foods in moderation and choose healthier options. Highly processed starchy (淀粉质的) foods, such as white bread and sugary cereals, can lead to rapid spikes in blood sugar levels, which may contribute to weight gain and other health issues. Instead, opting for whole grain alternatives can provide more nutrients and a slower release of energy, promoting better health outcomes.In addition to their nutritional benefits, starchy (淀粉质的) foods are incredibly versatile in cooking. They can be prepared in numerous ways, including boiling, baking, roasting, and frying. For example, mashed potatoes, baked sweet potatoes, and stir-fried rice are all popular dishes that highlight the deliciousness of starchy (淀粉质的) ingredients. Furthermore, they can serve as a base for various meals, making them a staple in many cuisines around the world.In conclusion, understanding the role of starchy (淀粉质的) foods in our diets is crucial for making informed nutritional choices. While they are an excellent source of energy and nutrients, it is important to select whole grain options and consume them in moderation. By doing so, we can enjoy the benefits of starchy (淀粉质的) foods while maintaining a balanced and healthy diet. As we strive for better health, let us appreciate the value of these foods and incorporate them wisely into our daily meals.

在当今世界，营养在我们的整体健康和福祉中扮演着至关重要的角色。营养的一个重要方面是了解我们消费的食物类型。在这些食物类型中，碳水化合物通常分为两大类：简单碳水化合物和复杂碳水化合物。术语starchy（淀粉质的）特别指的是一种富含淀粉的复杂碳水化合物类别。被认为是starchy（淀粉质的）食物通常包括土豆、米饭、玉米以及小麦和燕麦等各种谷物。这些食物是我们身体能量的基本来源，为日常活动提供所需的燃料。starchy（淀粉质的）食物的重要性不容小觑。它们不仅是主要的能量来源，还在维持血糖水平方面发挥着关键作用。当摄入时，starchy（淀粉质的）食物被分解为葡萄糖，然后由我们的细胞用作能量。这一过程对维持身体活动和认知功能至关重要。此外，starchy（淀粉质的）食物通常含有膳食纤维，尤其是全谷物品种。纤维是健康饮食的重要组成部分，因为它有助于消化并防止便秘。它还促进饱腹感，有助于控制体重。例如，将starchy（淀粉质的）食物如藜麦或糙米纳入膳食中，可以增强饱腹感，而不是精制谷物。然而，重要的是适度消费starchy（淀粉质的）食物，并选择更健康的选项。高度加工的starchy（淀粉质的）食物，如白面包和含糖谷物，可能导致血糖水平迅速上升，从而可能导致体重增加和其他健康问题。因此，选择全谷物替代品可以提供更多营养，并缓慢释放能量，促进更好的健康结果。除了营养益处外，starchy（淀粉质的）食物在烹饪中也极具多样性。它们可以通过多种方式准备，包括煮、烘烤、烤制和油炸。例如，土豆泥、烤红薯和炒饭都是突显starchy（淀粉质的）成分美味的流行菜肴。此外，它们可以作为各种餐点的基础，使其成为世界许多美食中的主食。总之，理解starchy（淀粉质的）食物在我们饮食中的作用对于做出明智的营养选择至关重要。虽然它们是能量和营养的优良来源，但选择全谷物选项并适度消费是重要的。通过这样做，我们可以享受starchy（淀粉质的）食物的好处，同时保持均衡和健康的饮食。随着我们追求更好的健康，让我们欣赏这些食物的价值，并明智地将它们融入我们的日常餐点中。