unsettling

简明释义

英[ʌnˈsetlɪŋ]美[ʌnˈsetlɪŋ]

v. （使）紊乱；（使）不安；令人不安（unsettle 的现在分词）

adj. 令人不安（或紧张、担忧）的；扰乱的

英英释义

单词用法

同义词

反义词

例句

1.Many Israelis find Mr. Obama’s willingness to challenge Israel unsettling.

很多以色列人发现奥巴马先生愿意挑战以色列的不安。

2.In a recent study, researchers posing as patients with skin problems sought help from 16 telemedicine sites with unsettling results.

最近的一项研究中，研究人员假扮成有皮肤问题的患者，在16个医疗网站寻求帮助，结果令人不安。

3.For central bankers this is an unsettling thought.

这种想法令中央银行不安。

4.After a week or so of this, they learned some deeply unsettling news.

一周左右之后，他们得知了一些令他们深感不安的消息。

5.Which might be even more unsettling.

这可能会更令人不安。

6.It was bizarre and completely unsettling.

这个很奇怪，并且让人很不安。

7.Though no great technical feat, the procedure opens a range of unsettling possibilities.

虽然这不是什么伟大的技术壮举，但这一过程开启了一系列令人不安的可能性。

8.As Apple and several security experts have argued, an order compelling Apple to write software that gives the FBI access to the iPhone in question would establish an unsettling precedent.

正如苹果公司和几位安全专家所主张的，强迫苹果公司编写软件来让联邦调查局访问某 iPhone的指令，将树立起一个令人不安的先例。

9.The news about the unexpected layoffs was quite unsettling.

关于意外裁员的消息让人感到非常不安。

10.His unsettling behavior at the party made everyone uncomfortable.

他在聚会上不安的举动让每个人都感到不舒服。

11.The sudden change in weather was unsettling for the hikers.

天气的突然变化对徒步旅行者来说是不安的。

12.She found the horror movie to be unsettling and couldn't sleep afterward.

她觉得这部恐怖电影让人感到不安，之后无法入睡。

13.It was unsettling to hear strange noises coming from the basement.

听到地下室传来的奇怪声音让人感到不安。

作文

In today's fast-paced world, we often encounter situations that can be quite unsettling. These moments can arise from various sources, including personal experiences, societal changes, or global events. The feeling of being unsettling is not just a fleeting emotion; it can have lasting effects on our mental and emotional well-being. Understanding what makes us feel unsettling and how to cope with it is essential for maintaining our peace of mind. One common source of unsettling feelings is the constant barrage of news about political turmoil, environmental disasters, and economic instability. For instance, when we hear about natural disasters occurring around the world, it can leave us feeling anxious and helpless. The unpredictability of these events can be particularly unsettling, as they remind us of our vulnerability in the face of nature's power. This sense of unease can manifest in various ways, such as difficulty sleeping, increased stress levels, or a general feeling of discontent. Additionally, personal life changes can also contribute to feelings of unsettling. Major transitions, such as moving to a new city, starting a new job, or ending a relationship, can disrupt our sense of stability. These changes can lead to uncertainty about the future, which is inherently unsettling. For example, when someone moves to a new city, they may feel isolated and overwhelmed by unfamiliar surroundings. This can trigger feelings of loneliness and anxiety, making it challenging to adapt to their new environment. Moreover, societal changes, such as shifts in cultural norms or advancements in technology, can also evoke unsettling feelings. As society evolves, individuals may struggle to keep up with new expectations and standards. For instance, the rise of social media has transformed the way we communicate, but it has also introduced challenges related to privacy and mental health. Many people find the constant comparison to others on social media unsettling, leading to feelings of inadequacy and low self-esteem. Despite the prevalence of unsettling experiences, there are ways to manage these feelings effectively. One helpful strategy is to practice mindfulness and grounding techniques. By focusing on the present moment and acknowledging our emotions without judgment, we can create a sense of calm amidst chaos. Additionally, seeking support from friends, family, or professionals can provide comfort and reassurance during unsettling times. Sharing our thoughts and feelings with others can help alleviate the burden of anxiety and foster a sense of connection. In conclusion, the world can often be an unsettling place, filled with uncertainties and challenges. However, by acknowledging these feelings and implementing coping strategies, we can navigate through life's unsettling moments with resilience. Embracing change, seeking support, and practicing mindfulness can empower us to face the unsettling aspects of life while maintaining our mental and emotional well-being.

在当今快节奏的世界中，我们经常会遇到一些令人感到不安的情况。这些时刻可能源于各种来源，包括个人经历、社会变革或全球事件。感到不安不仅仅是一种短暂的情绪；它可以对我们的心理和情感健康产生持久的影响。理解是什么让我们感到不安以及如何应对这一点，对于维持我们的内心平静至关重要。一个常见的不安来源是关于政治动荡、环境灾难和经济不稳定的新闻轰炸。例如，当我们听到世界各地发生自然灾害时，这可能会让我们感到焦虑和无助。这些事件的不确定性尤其令人感到不安，因为它们提醒我们在自然力量面前的脆弱感。这种不安的感觉可能以各种方式表现出来，例如睡眠困难、压力水平增加或普遍的不满感。此外，个人生活变化也会导致不安的感觉。重大转变，如搬到新城市、开始新工作或结束一段关系，可能会打乱我们的稳定感。这些变化可能导致对未来的不确定感，而这本质上是不安的。例如，当某人搬到新城市时，他们可能会感到孤立和被陌生环境所压倒。这可能会引发孤独和焦虑的感觉，使适应新环境变得具有挑战性。此外，社会变化，如文化规范的变化或技术的进步，也可能引发不安的感觉。随着社会的发展，个人可能会努力跟上新的期望和标准。例如，社交媒体的兴起改变了我们的沟通方式，但也带来了与隐私和心理健康相关的挑战。许多人发现社交媒体上不断的比较令人感到不安，导致自卑和低自尊的感觉。尽管不安的经历普遍存在，但有有效管理这些感觉的方法。一种有帮助的策略是练习正念和扎根技巧。通过专注于当下，并在没有判断的情况下承认我们的情感，我们可以在混乱中创造一种平静的感觉。此外，寻求朋友、家人或专业人士的支持可以在不安的时刻提供安慰和保证。与他人分享我们的想法和感受可以帮助减轻焦虑的负担，并促进联系感。总之，世界往往是一个令人感到不安的地方，充满了不确定性和挑战。然而，通过承认这些感觉并实施应对策略，我们可以以韧性应对生活中不安的时刻。拥抱变化、寻求支持和练习正念可以使我们能够面对生活中不安的方面，同时维持我们的心理和情感健康。