pantothenic

简明释义

英[pæntəˈθenɪk]美[ˌpæntəˈθenɪk]

泛酸的

adj. 泛酸的

英英释义

单词用法

同义词

反义词

例句

1.Main ingredients: EGF, essence liquid from aloe, plant protein, pantothenic acid etc.

主要成分：表皮生长因子egf、芦荟精髓液、植物蛋白、泛酸等。

2.Vitamin B5 (Pantothenic acid).

维生素b5(泛酸)。

3.It also composes many trace minerals, some enzymes, antibacterial and antibiotic components, pantothenic acid (vitamin B5), vitamin B6 (pyridoxine) and trace amounts of vitamin c.

蜂王浆同时含有许多微量矿物质，酶，抗菌成分，泛酸(维生素b5)，维生素b6(吡哆醇)和微量的维生素c含量。

4.It also composes many trace minerals, some enzymes, antibacterial and antibiotic components, pantothenic acid (vitamin B5), vitamin B6 (pyridoxine) and trace amounts of vitamin c.

蜂王浆同时含有许多微量矿物质，酶，抗菌成分，泛酸(维生素b5)，维生素b6(吡哆醇)和微量的维生素c含量。

5.Yogurt is rich in pantothenic acid (vitamin B5), pantothenic acid's main function is involved in coenzyme a synthesis.

酸奶富含泛酸(维生素b5)，泛酸的主要功用是参与辅酶A的合成。

6.Individuals with vitamin deficiencies such as thiamine (B1), pantothenic acid (B5), and pyridoxine (B6) can cause cramping.

缺乏维生素的人，比如缺乏硫胺(维生素b1)、泛酸(维生素b5)、以及维生素b6，都会造成抽筋。

7.A deficiency in pantothenic 泛酸 can lead to symptoms such as fatigue and irritability.

缺乏pantothenic 泛酸可能导致疲劳和易怒等症状。

8.Many energy drinks contain pantothenic 泛酸 to help support metabolism.

许多能量饮料中含有pantothenic 泛酸，以帮助支持新陈代谢。

9.Some studies suggest that pantothenic 泛酸 may play a role in reducing cholesterol levels.

一些研究表明，pantothenic 泛酸可能在降低胆固醇水平方面发挥作用。

10.Vitamin B5, also known as pantothenic 泛酸 acid, is essential for the synthesis of coenzyme A.

维生素B5，也被称为pantothenic 泛酸，对辅酶A的合成至关重要。

11.Foods rich in pantothenic 泛酸 include eggs, fish, and whole grains.

富含pantothenic 泛酸的食物包括鸡蛋、鱼和全谷物。

作文

The human body relies on a variety of vitamins and nutrients to function optimally, and one such essential nutrient is vitamin B5, commonly known as pantothenic acid. This water-soluble vitamin plays a crucial role in various metabolic processes, including the synthesis of coenzyme A, which is vital for fatty acid metabolism and energy production. Without adequate levels of pantothenic acid, the body may struggle to convert carbohydrates, fats, and proteins into usable energy, leading to fatigue and other health issues.Vitamin B5 is found in a wide range of foods, making it relatively easy to obtain through a balanced diet. Sources include meats, whole grains, avocados, broccoli, and eggs. Each of these foods contributes to the body's overall pantothenic acid levels, ensuring that individuals receive the necessary amount to support their daily activities. For instance, a breakfast that includes eggs and whole grain toast can provide a significant dose of this vital nutrient, setting the stage for a productive day ahead.One of the most fascinating aspects of pantothenic acid is its role in the synthesis of hormones produced by the adrenal glands. These hormones are critical for managing stress and maintaining proper physiological functions. When the body experiences stress, it requires more energy and resources, and pantothenic acid helps facilitate this process. Therefore, individuals under chronic stress may find that they require higher amounts of this vitamin to maintain their health and well-being.In addition to its role in energy metabolism and hormone synthesis, pantothenic acid is also involved in the production of red blood cells and the maintenance of healthy skin. It aids in the healing of wounds and the regeneration of skin cells, making it an important nutrient for overall skin health. Many skincare products even incorporate pantothenic acid due to its moisturizing and healing properties, highlighting its significance beyond mere dietary intake.Deficiency in pantothenic acid is rare, largely due to its widespread availability in food sources. However, when it does occur, it can lead to symptoms such as irritability, fatigue, and digestive issues. In extreme cases, deficiencies can result in a condition known as "burning feet syndrome," characterized by a burning sensation in the feet. This highlights the importance of maintaining adequate levels of pantothenic acid in the diet to prevent such discomfort.For those considering supplementation, it is essential to consult with a healthcare professional. While pantothenic acid is generally considered safe, excessive intake through supplements can lead to adverse effects, including diarrhea and gastrointestinal distress. A balanced diet rich in natural sources of this vitamin is often the best approach to ensure optimal health.In conclusion, pantothenic acid is a vital nutrient that supports numerous bodily functions, from energy metabolism to hormone production and skin health. Understanding its importance can help individuals make informed dietary choices to enhance their overall health and well-being. By incorporating a variety of nutrient-dense foods into our diets, we can ensure that we meet our body's needs for pantothenic acid and other essential vitamins, ultimately leading to a healthier, more vibrant life.

人体依赖多种维生素和营养素以最佳状态运作，其中一种必需的营养素是维生素B5，通常被称为泛酸。这种水溶性维生素在各种代谢过程中发挥着至关重要的作用，包括辅酶A的合成，这对脂肪酸代谢和能量生产至关重要。如果缺乏足够的泛酸，身体可能会难以将碳水化合物、脂肪和蛋白质转化为可用能量，从而导致疲劳和其他健康问题。维生素B5广泛存在于多种食物中，使其相对容易通过均衡饮食获取。来源包括肉类、全谷物、鳄梨、西兰花和鸡蛋。这些食物各自为身体提供了泛酸的整体水平，确保个人获得必要的量以支持日常活动。例如，一顿包含鸡蛋和全麦吐司的早餐可以提供大量这种重要营养素，为充实的一天奠定基础。泛酸的一个最迷人的方面是它在肾上腺产生的激素合成中的作用。这些激素对管理压力和维持正常生理功能至关重要。当身体经历压力时，它需要更多的能量和资源，而泛酸帮助促进这一过程。因此，长期处于压力下的个体可能会发现，他们需要更高的这种维生素以维持健康和幸福。除了在能量代谢和激素合成中的作用外，泛酸还参与红血球的生产和健康皮肤的维护。它有助于伤口愈合和皮肤细胞的再生，使其成为整体皮肤健康的重要营养素。许多护肤产品甚至添加泛酸，由于其保湿和愈合特性，突显了其超越单纯饮食摄入的重要性。缺乏泛酸是罕见的，主要是因为它在食物来源中的广泛可用性。然而，当它确实发生时，可能会导致易怒、疲劳和消化问题等症状。在极端情况下，缺乏可能导致一种称为“烧脚综合症”的疾病，其特征是脚部的灼烧感。这凸显了在饮食中维持足够的泛酸水平以防止此类不适的重要性。对于考虑补充的人，咨询医疗专业人士是至关重要的。虽然泛酸通常被认为是安全的，但通过补充剂过量摄入可能会导致不良反应，包括腹泻和胃肠不适。富含天然来源的这种维生素的均衡饮食通常是确保最佳健康的最佳方法。总之，泛酸是一种重要的营养素，支持多种身体功能，从能量代谢到激素生产和皮肤健康。理解其重要性可以帮助个人做出明智的饮食选择，以增强整体健康和幸福。通过将多种营养密集型食物纳入我们的饮食中，我们可以确保满足身体对泛酸和其他必需维生素的需求，最终过上更健康、更充实的生活。