supinator

简明释义

英[ˈsuːpɪneɪtə;ˈsjuː-]美[ˈsjʊpəˌnetər]

n. 旋后肌；走路（或跑步）外八字的人

英英释义

单词用法

同义词

反义词

例句

1.Objective: To explore the anatomic features of the deep branch of radial nerve (DBRNs) after leaving supinator-tunnel and provide a method for locating it at body surface.

目的：探讨桡神经深支出旋后肌管后的解剖学特点，为临床手术提供定位方法。

2.Objective: To explore the anatomic features of the deep branch of radial nerve (DBRNs) after leaving supinator-tunnel and provide a method for locating it at body surface.

目的：探讨桡神经深支出旋后肌管后的解剖学特点，为临床手术提供定位方法。

3.Methods: 10 cases of suspected supinator syndromes and 20 cases of normal people were tested with "deterioration-induced test".

方法：对10例可疑旋后肌综合征患者和20例正常人群进行了旋后肌加强诱发试验。

4.Objective: to investigate special diagnostic test for supinator syndromes.

前言：目的：探讨新的旋后肌综合征的诊断方法。

5.Objective:To study the possible compression site of the posterior interosseous nerve at the distal of the supinator muscle and its clinical significance.

目的：了解骨间后神经穿旋后肌后可能的卡压位置及临床意义。

6.The supinator muscle plays a crucial role in the movement of the forearm.

旋后肌在前臂运动中起着至关重要的作用。

7.Strengthening the supinator can improve your overall arm function.

增强旋后肌可以改善你的整体手臂功能。

8.During the physical examination, the doctor assessed the strength of the supinator.

在体检中，医生评估了旋后肌的力量。

9.The supinator is innervated by the radial nerve.

旋后肌由桡神经支配。

10.Injuries to the supinator can lead to difficulty in rotating the arm.

对旋后肌的损伤可能导致手臂旋转困难。

作文

The human body is an intricate machine, composed of various systems that work together to facilitate movement and functionality. One of the lesser-known yet vital muscles that contribute to our arm's mobility is the supinator. The supinator muscle plays a crucial role in the action of supination, which is the process of rotating the forearm so that the palm faces upwards. Understanding the function and significance of the supinator can provide insight into both anatomy and physical fitness. The supinator is located in the posterior compartment of the forearm and wraps around the upper part of the radius bone. This unique positioning allows it to efficiently assist in the rotational movement of the forearm. When we perform actions such as turning a doorknob or using a screwdriver, the supinator is actively engaged. Without this muscle, these everyday tasks would become significantly more challenging. In addition to its fundamental role in supination, the supinator also works in conjunction with other muscles, like the biceps brachii, to enhance the overall strength and efficiency of arm movements. This collaboration is particularly evident during activities that require both flexion and rotation of the forearm. Athletes, especially those involved in sports that demand precise hand movements, rely heavily on the functionality of the supinator. Moreover, understanding the supinator can aid in injury prevention and rehabilitation. Many individuals experience pain or discomfort in their forearms due to overuse or improper mechanics during physical activities. By recognizing the importance of the supinator, one can focus on strengthening and stretching this muscle to maintain balance and prevent injuries. Incorporating exercises that target the supinator into a fitness regimen can improve overall arm strength and functionality. Incorporating specific stretches and strengthening exercises for the supinator can be beneficial for anyone, regardless of their activity level. Simple wrist rotations and resistance band exercises can effectively engage the supinator and promote flexibility. Additionally, awareness of proper form during physical activities can ensure that the supinator and surrounding muscles are not strained. In conclusion, the supinator is a small but mighty muscle that plays a significant role in our daily movements. Its function in supination is essential for many activities, from mundane tasks to athletic performance. By understanding and appreciating the supinator, we can take proactive steps to strengthen it, thereby enhancing our overall physical health and reducing the risk of injury. Whether you are an athlete or simply someone who wants to maintain an active lifestyle, acknowledging the importance of the supinator can lead to better movement patterns and improved quality of life. In essence, the supinator is not just a muscle; it is a key player in the symphony of bodily movement, deserving recognition and care in our pursuit of health and fitness.

人类身体是一台复杂的机器，由各种系统组成，这些系统共同工作以促进运动和功能。其中一个不太为人所知但至关重要的肌肉是supinator。supinator肌肉在旋后动作中发挥着关键作用，旋后是指旋转前臂使手掌朝上。理解supinator的功能和重要性可以为解剖学和身体健康提供深入的见解。supinator位于前臂的后侧腔，环绕在桡骨的上部。这个独特的位置使它能够有效地协助前臂的旋转运动。当我们执行如转动门把手或使用螺丝刀等动作时，supinator会积极参与。如果没有这个肌肉，这些日常任务将变得极具挑战性。除了在旋后的基本作用外，supinator还与其他肌肉（如肱二头肌）协同工作，以增强手臂运动的整体力量和效率。这种合作在需要前臂屈曲和旋转的活动中尤为明显。运动员，尤其是那些参与需要精确手部动作的运动的人，严重依赖supinator的功能。此外，了解supinator有助于预防和康复伤害。许多人因过度使用或在体育活动中姿势不当而感到前臂疼痛或不适。通过认识到supinator的重要性，可以专注于增强和拉伸这个肌肉，以保持平衡并防止受伤。将针对supinator的锻炼纳入健身计划中，可以提高整体手臂力量和功能。无论活动水平如何，纳入针对supinator的特定拉伸和增强练习对任何人都是有益的。简单的手腕旋转和阻力带练习可以有效地激活supinator并促进灵活性。此外，在进行体育活动时注意正确的形式，可以确保supinator及周围肌肉不受压力。总之，supinator是一个小而强大的肌肉，在我们的日常运动中发挥着重要作用。它在旋后中的功能对许多活动至关重要，从平凡的任务到运动表现。通过理解和欣赏supinator，我们可以采取主动措施来增强它，从而改善我们的整体身体健康并减少受伤的风险。无论你是运动员还是仅仅想保持积极生活方式的人，承认supinator的重要性都能促使更好的运动模式和提高生活质量。本质上，supinator不仅仅是一块肌肉；它是身体运动交响乐中的关键角色，值得在我们追求健康和健身的过程中得到认可和关注。