positivity

简明释义

英[ˌpɒzɪˈtɪvɪti]美[ˌpɑːzəˈtɪvəti]

n. 积极性，确实

英英释义

单词用法

同义词

反义词

例句

1.In the Nun Study and the Mills College research, a measure of early positive expression determined the effect of this positivity over the lifespan.

在《修女研究》和米尔斯学院的研究中，有一项早期的积极表达方法决定了对寿命的正面影响。

2.Fredrickson's past research, described in her two books, Positivity and Love 2.0, has mapped the benefits of positive emotions in individuals.

在她的两本书《积极情绪的力量》和《爱的方法2.0》中，弗雷德里克森描述了她过去的研究，这项研究描绘了积极情绪对个体的好处。

3.Over the course of the day, slip your colleagues three compliments, and watch the positivity ripple out across the office.

经过一天的工作，不要吝啬送你同事几句恭维的话，看着积极的影响力涉及整个办公室。

4.Unlike the Positive Psychologists, I don't believe positivity is always the answer.

不像积极的心理学，我不认为积极总是答案。

5.The Positivity Blog posts 18 ways you can improve your body language to influence your interpersonal relationships. For example.

The PositivityBlog发表了一篇文章，讲述了你可以用18种方法来改进你的肢体语言从而影响你的人际关系。

6.While other world-renowned street artists like Banksy comment on what divides the human race, JR‘s work carries an intrinsic positivity.

而世界上其他知名街头艺术家如班克斯（Banksy）在评论人种是由什么划分的时候表示，JR的作品中透露着一种发自内心的积极性。

7.Positivity makes you more attractive and resilient, with lower blood pressure, less pain, fewer colds, better sleep.

积极能够让人更加富有活力，更具吸引力，并且还能够帮助人降低血压、减轻疼痛、减少感冒纪律、获得更好的睡眠。

8.Positivity is essential in all aspects of your interview.

积极这种态度应该体现在面试过程中的方方面面。

9.Her constant positivity makes it easier for everyone to stay motivated.

她的持续的积极性让大家更容易保持动力。

10.She believes that practicing positivity can lead to better mental health.

她相信，练习积极性能够带来更好的心理健康。

11.In times of crisis, maintaining positivity can help improve morale.

在危机时期，保持积极性可以帮助提升士气。

12.The coach emphasized the importance of positivity in team dynamics.

教练强调了积极性在团队动态中的重要性。

13.He approaches challenges with a sense of positivity that inspires others.

他以一种积极性的态度面对挑战，激励着他人。

作文

In today's fast-paced world, it is easy to get caught up in negativity. The constant stream of bad news, personal challenges, and societal pressures can weigh heavily on our minds. However, embracing positivity (积极性) can be a powerful antidote to this negativity. Cultivating a positive mindset not only improves our mental health but also enhances our overall well-being. One of the first steps towards fostering positivity (积极性) is to practice gratitude. Taking time each day to reflect on what we are thankful for can shift our focus from what is lacking in our lives to what we already have. This simple act can create a ripple effect, encouraging us to appreciate the small joys that often go unnoticed. Moreover, surrounding ourselves with positive influences is crucial in maintaining positivity (积极性). Engaging with friends and family who uplift us can provide emotional support and encouragement during tough times. Their optimism can be contagious, inspiring us to adopt a more hopeful outlook on life. Additionally, consuming positive media—such as motivational books, uplifting podcasts, or inspiring films—can reinforce our commitment to a positive mindset. Another effective strategy to enhance positivity (积极性) is through mindfulness and meditation. These practices help us stay present and reduce stress by allowing us to observe our thoughts without judgment. By focusing on the here and now, we can diminish feelings of anxiety about the future or regrets about the past. This awareness fosters a sense of calm and acceptance, which are essential components of a positive attitude. Furthermore, setting realistic goals can significantly contribute to our sense of positivity (积极性). When we establish achievable objectives, we create opportunities for success and accomplishment. Each small victory boosts our confidence and reinforces our belief in our capabilities. This cycle of setting and achieving goals encourages a proactive approach to life, where challenges are seen as opportunities for growth rather than obstacles to happiness. It is also important to practice self-compassion. We often hold ourselves to high standards and can be our harshest critics. By treating ourselves with kindness and understanding during difficult times, we cultivate an environment where positivity (积极性) can thrive. Acknowledging that everyone makes mistakes and faces challenges can help us develop resilience and a more forgiving attitude towards ourselves. Lastly, giving back to the community can significantly enhance our sense of positivity (积极性). Volunteering or helping others not only benefits those in need but also provides us with a sense of purpose and fulfillment. Acts of kindness create a positive feedback loop; when we make others happy, we, too, experience joy and satisfaction. In conclusion, while negativity may seem pervasive in our lives, actively choosing to embrace positivity (积极性) can transform our experiences. By practicing gratitude, surrounding ourselves with positive influences, engaging in mindfulness, setting achievable goals, showing self-compassion, and giving back, we can foster a more optimistic outlook. Ultimately, positivity (积极性) is not just a fleeting emotion; it is a choice we can make every day to improve our lives and the lives of those around us.

在当今快节奏的世界中，容易陷入消极情绪。不断涌现的坏消息、个人挑战和社会压力会对我们的心灵造成沉重负担。然而，拥抱积极性（positivity）可以成为对抗这种消极情绪的强大解药。培养积极的心态不仅改善我们的心理健康，还提升我们的整体幸福感。迈向培养积极性（positivity）的第一步是练习感恩。每天花时间反思我们所感激的事物，可以将我们的注意力从生活中缺乏的东西转移到我们已经拥有的东西。这一简单的行为可以产生涟漪效应，鼓励我们欣赏那些常常被忽视的小快乐。此外，围绕自己与积极影响的人是维持积极性（positivity）的关键。与朋友和家人互动，他们能鼓舞我们，可以在艰难时期提供情感支持和鼓励。他们的乐观态度可能具有传染性，激励我们采取更有希望的生活态度。此外，消费积极的媒体——例如励志书籍、鼓舞人心的播客或激励电影——可以增强我们对积极心态的承诺。另一种有效的增强积极性（positivity）的方法是通过正念和冥想。这些练习帮助我们保持当下，减轻压力，因为它们允许我们观察自己的思想而不加评判。通过专注于此时此刻，我们可以减少对未来的焦虑或对过去的遗憾。这种意识培养了一种平静和接受的感觉，这些都是积极态度的基本组成部分。此外，设定现实目标可以显著促进我们的积极性（positivity）。当我们设定可实现的目标时，我们为成功和成就创造了机会。每一个小胜利都会提升我们的信心，并强化我们对自身能力的信念。这种设定和实现目标的循环鼓励我们采取积极的生活态度，将挑战视为成长的机会，而不是幸福的障碍。同样，练习自我同情也很重要。我们通常对自己期望很高，可能是自己最严厉的批评者。通过在困难时期以善意和理解对待自己，我们培养了一个有利于积极性（positivity）发展的环境。承认每个人都会犯错并面临挑战，可以帮助我们培养韧性和对自己的更宽容态度。最后，回馈社区可以显著增强我们的积极性（positivity）。志愿服务或帮助他人不仅使需要帮助的人受益，还为我们提供了目的感和满足感。善举创造了积极的反馈循环；当我们让他人快乐时，我们也会体验到快乐和满足感。总之，尽管消极情绪似乎在我们的生活中无处不在，但主动选择拥抱积极性（positivity）可以改变我们的经历。通过练习感恩、与积极影响的人交往、参与正念、设定可实现的目标、表现自我同情和回馈社会，我们可以培养更乐观的观点。最终，积极性（positivity）不仅仅是一种短暂的情绪；它是我们每天都可以做出的选择，以改善我们的生活和周围人的生活。