unchain

简明释义

[ʌnˈtʃeɪn][ʌnˈtʃeɪn]

vt. 释放;解除

第 三 人 称 单 数 u n c h a i n s

现 在 分 词 u n c h a i n i n g

过 去 式 u n c h a i n e d

过 去 分 词 u n c h a i n e d

英英释义

To free from chains or restraints.

解除锁链或束缚。

To liberate or release someone or something from confinement or oppression.

将某人或某物从限制或压迫中解放或释放。

单词用法

unchain your mind

解放你的思想

unchain the potential

释放潜力

unchain from restrictions

摆脱限制

unchain one's emotions

释放情感

同义词

liberate

解放

The movement aims to liberate oppressed communities.

该运动旨在解放被压迫的社区。

release

释放

She was finally released from her obligations.

她终于从自己的义务中解脱出来。

free

使自由

He felt free to express his opinions.

他感到可以自由地表达自己的观点。

unfetter

解除束缚

The reforms will unfetter the economy.

这些改革将会解除经济的束缚。

disencumber

解除负担

They worked to disencumber the land from invasive species.

他们努力清除土地上的入侵物种。

反义词

chain

锁链

They decided to chain the bike to the rack.

他们决定把自行车锁在架子上。

bind

束缚

The rules bind everyone to follow the guidelines.

这些规则约束每个人遵循指导方针。

restrict

限制

The new laws restrict access to certain areas.

新法律限制进入某些区域。

例句

1.But it may only be during a time of emotional inner turbulence that you can summon the strength to unchain yourself.

但它可能只在感情波动的某一时期如此,这样你就能集中所有力量来解放你自己。

2.He could as easily unchain the words of life as he could open prison doors and unbolt iron gates to set His servants free.

上帝从前为了解救他的仆人,怎样打开监狱的铁门,他也能很容易地将那束缚生命之道的锁链解开。

3.Then I settled in to enjoy the next guest, the famous English rocker Joe Cocker, as he sang his latest hit, Unchain My Heart.

然后我坐下来欣赏下一位嘉宾的演出,他是著名的英国摇滚歌手乔。科克尔,演唱了他最新的热门歌曲《放飞我的心》。

4.Then I settled in to enjoy the next guest, the famous English rocker Joe Cocker, as he sang his latest hit, Unchain My Heart.

然后我坐下来欣赏下一位嘉宾的演出,他是著名的英国摇滚歌手乔。科克尔,演唱了他最新的热门歌曲《放飞我的心》。

5.Kick the fire away. Now unchain the stranger.

把火弄灭,把那外地人解开。

6.The new policy is designed to unchain innovation in the technology sector.

新政策旨在释放技术行业的创新。

7.The organization aims to unchain individuals from poverty by providing education and job training.

该组织旨在通过提供教育和职业培训来解放个人脱离贫困。

8.To unchain the potential of the team, the manager encouraged open communication.

为了释放团队的潜力,经理鼓励开放的沟通。

9.He felt a sense of freedom when he decided to unchain his creative ideas from conventional norms.

当他决定解放自己的创意想法不受传统规范束缚时,他感到一种自由感。

10.After years of hard work, she finally managed to unchain herself from the burdens of debt.

经过多年的努力,她终于设法解放自己摆脱债务的负担。

作文

In our fast-paced world, many individuals often feel trapped by their daily routines and responsibilities. The pressure to conform to societal expectations can lead to a sense of stagnation, making it difficult for people to pursue their true passions. To truly live a fulfilling life, one must learn to unchain themselves from these constraints. By doing so, we can embrace our authentic selves and explore the opportunities that life has to offer. Unchain (解放) your mind and spirit, and you will find that the world is filled with possibilities waiting to be discovered. One of the first steps to unchain (解放) oneself is to identify the sources of our limitations. These can be external influences, such as family expectations or workplace demands, or internal struggles, such as self-doubt and fear of failure. Once we recognize these barriers, we can begin to dismantle them. For instance, if you feel pressured to follow a certain career path that does not resonate with you, take a moment to evaluate what truly brings you joy. This reflection can help you unchain (解放) your aspirations from the weight of others' opinions.Another important aspect of unchaining (解放) oneself is cultivating a growth mindset. This means embracing challenges as opportunities for growth rather than viewing them as insurmountable obstacles. When we adopt this mentality, we can unchain (解放) ourselves from the fear of failure. Instead of being paralyzed by the possibility of making mistakes, we become more willing to take risks and step outside our comfort zones. This shift in perspective can lead to incredible personal development and new experiences.Moreover, surrounding ourselves with supportive and like-minded individuals can significantly aid in our journey to unchain (解放) ourselves. Engaging with a community that encourages growth and exploration fosters an environment where we feel safe to express our true selves. Whether it’s joining a club, attending workshops, or simply forming friendships with those who inspire us, these connections can help us break free from the chains that hold us back.Additionally, practicing mindfulness and self-care can also play a crucial role in the process of unchaining (解放) ourselves. Taking time to reflect, meditate, or engage in activities that bring us joy can help us reconnect with our inner selves. When we prioritize our well-being, we become more attuned to our desires and dreams, which allows us to unchain (解放) ourselves from negative thought patterns and unhealthy habits.In conclusion, the journey to unchain (解放) ourselves from the limitations imposed by society, our own fears, and external pressures is not an easy one. However, it is a necessary endeavor for anyone seeking a life of authenticity and fulfillment. By identifying our barriers, adopting a growth mindset, surrounding ourselves with supportive individuals, and prioritizing self-care, we can unchain (解放) ourselves and embrace the limitless possibilities that await us. Remember, life is too short to be confined by chains; it’s time to unchain (解放) yourself and truly live.

在我们快节奏的世界中,许多人常常感到被日常的例行公事和责任所束缚。遵循社会期望的压力可能导致一种停滞感,使人们难以追求真正的激情。为了真正过上充实的生活,人们必须学会从这些约束中解放自己。这样,我们就可以拥抱真实的自我,探索生活所提供的机会。解放你的思想和灵魂,你会发现这个世界充满了等待被发现的可能性。解放unchain)自己的第一步是识别限制我们的来源。这些可以是外部影响,例如家庭期望或工作场所的要求,或者内部斗争,例如自我怀疑和对失败的恐惧。一旦我们认识到这些障碍,就可以开始拆除它们。例如,如果你感到被迫遵循一条与你的内心不符的职业道路,请花点时间评估什么真正带给你快乐。这种反思可以帮助你将自己的愿望从他人的看法中解放出来。解放unchain)自己的另一个重要方面是培养成长型思维模式。这意味着将挑战视为成长的机会,而不是将其视为不可逾越的障碍。当我们采用这种心态时,我们可以从对失败的恐惧中解放出来。我们不再因可能犯错而感到瘫痪,而是更愿意冒险,走出舒适区。这种观念的转变可以带来令人难以置信的个人发展和新体验。此外,与支持性和志同道合的人在一起,也可以显著帮助我们解放unchain)自己。与一个鼓励成长和探索的社区互动,营造了一个让我们感到安全表达真实自我的环境。无论是加入俱乐部、参加研讨会,还是简单地与那些激励我们的人建立友谊,这些联系都可以帮助我们打破束缚我们的链条。此外,练习正念和自我关怀也可以在解放unchain)自己过程中发挥重要作用。花时间反思、冥想或参与带来快乐的活动,可以帮助我们重新连接内心的自我。当我们优先考虑自己的福祉时,我们变得更加敏锐于自己的欲望和梦想,这使我们能够解放unchain)自己,摆脱消极思维模式和不健康的习惯。总之,从社会施加的限制、自身的恐惧和外部压力中解放unchain)自己的旅程并不容易。然而,对于任何寻求真实和充实生活的人来说,这是一个必要的努力。通过识别我们的障碍、采用成长思维模式、与支持性的人在一起以及优先考虑自我关怀,我们可以解放unchain)自己,拥抱等待我们的无限可能性。记住,生命太短暂,不应被锁链束缚;是时候解放unchain)自己,真正生活。