sitting

简明释义

英[ˈsɪtɪŋ]美[ˈsɪtɪŋ]

n. 坐着（做某事）的一段时间；（一次）供人画像（照相）的时间；一批，一次（就餐时间）；（法庭的）开庭，（议会的）开会；孵卵

adj. 坐的，坐着做的；（母鸡，鸟）孵蛋的，伏窝的；现任的，在任期内的；易击中的；（动物）蹲着的，（鸟）停落的

v. 坐，坐下；使就座；坐落在，位于（sit 的现在分词形式）

【名】 (Sitting) （美、加）西特（人名）

复 数 s i t t i n g s

英英释义

单词用法

同义词

反义词

例句

1.Lucy was sitting on the sofa, knitting.

露西坐在沙发上织毛线活儿。

2.I was sitting in a draught.

我坐在风口上。

3.We were not idly sitting around.

我们并非坐着没事干。

4.There are people sitting on the kerbstones.

有一些人坐在路沿石上。

5.Could you dust the sitting room?

你把起居室擦一擦好吗？

6.He raised himself into a sitting position.

他起身坐了起来。

7.He was sitting in traffic for over an hour.

他在交通中坐了一个多小时。

8.The children were sitting quietly, listening to the story.

孩子们安静地坐着，听故事。

9.I spent the entire afternoon just sitting on the porch, enjoying the sun.

我整个下午都在门廊上坐着，享受阳光。

10.She enjoys sitting by the lake and watching the sunset.

她喜欢在湖边坐着看日落。

11.After a long day at work, I love sitting down with a good book.

经过一天的工作，我喜欢坐下来看一本好书。

作文

Sitting is an integral part of our daily lives. Whether we are at school, work, or home, we often find ourselves in a state of sitting (坐着). This seemingly simple action can have profound implications on our health and well-being. In this essay, I will explore the different contexts in which sitting (坐着) occurs, its effects on our body, and how we can incorporate more movement into our routines.In educational settings, students spend a significant amount of time sitting (坐着) in classrooms. While this allows for focused learning and interaction with teachers, prolonged periods of sitting (坐着) can lead to discomfort and decreased concentration. Research has shown that the average student sits for nearly six hours a day, which can contribute to issues such as back pain and poor posture. Therefore, it is essential for schools to incorporate breaks and encourage students to stand or move around during lessons.In the workplace, sitting (坐着) has become the norm. Many jobs require employees to be at their desks for long hours, leading to what some call 'the sitting disease.' This term refers to the health risks associated with excessive sitting (坐着), including obesity, cardiovascular disease, and even early mortality. To combat these issues, many companies are now offering standing desks or promoting walking meetings to encourage employees to break up their sitting (坐着) time.At home, we often find ourselves sitting (坐着) on the couch, watching television or scrolling through our phones. While relaxation is important, too much leisure time spent sitting (坐着) can lead to a sedentary lifestyle. It is crucial to strike a balance between relaxation and activity. Engaging in hobbies that involve movement, such as dancing, gardening, or playing sports, can help counteract the negative effects of sitting (坐着) for extended periods.Moreover, the impact of sitting (坐着) extends beyond physical health. Mental well-being can also be affected by our sitting (坐着) habits. Studies have found that individuals who engage in regular physical activity report lower levels of anxiety and depression. Conversely, excessive sitting (坐着) can lead to feelings of lethargy and low energy, which may contribute to a decline in mental health. Therefore, finding ways to reduce sitting (坐着) time and increase physical activity is vital for both our bodies and minds.In conclusion, while sitting (坐着) is a natural part of our daily routines, it is essential to be mindful of the potential consequences of prolonged periods of inactivity. By incorporating more movement into our lives—whether through short breaks at school, standing desks at work, or active hobbies at home—we can mitigate the adverse effects of sitting (坐着) and promote a healthier lifestyle. Ultimately, finding a balance between sitting (坐着) and activity is key to achieving overall well-being and happiness.

坐着是我们日常生活中不可或缺的一部分。无论是在学校、工作还是家里，我们经常发现自己处于一种sitting（坐着）的状态。这种看似简单的动作对我们的健康和幸福感有着深远的影响。在这篇文章中，我将探讨sitting（坐着）发生的不同场景，它对我们身体的影响，以及我们如何在日常生活中融入更多的运动。在教育环境中，学生花费大量时间在课堂上sitting（坐着）。虽然这允许专注学习和与老师互动，但长时间的sitting（坐着）可能导致不适和注意力下降。研究表明，平均每个学生每天坐近六个小时，这可能导致背痛和不良姿势等问题。因此，学校有必要引入休息时间，并鼓励学生在课上站立或走动。在工作场所，sitting（坐着）已成为常态。许多工作要求员工长时间待在办公桌前，这导致了一些人称之为“坐着病”。这个术语指的是与过度sitting（坐着）相关的健康风险，包括肥胖、心血管疾病，甚至早亡。为了应对这些问题，许多公司现在提供站立办公桌或提倡走动会议，以鼓励员工打破sitting（坐着）的时间。在家中，我们经常发现自己在沙发上sitting（坐着），看电视或刷手机。虽然放松很重要，但过多的闲暇时间花在sitting（坐着）上可能导致久坐的生活方式。至关重要的是，在放松和活动之间找到平衡。参与需要运动的爱好，如跳舞、园艺或运动，可以帮助抵消长时间sitting（坐着）的负面影响。此外，sitting（坐着）的影响不仅限于身体健康。我们的心理健康也可能受到sitting（坐着）习惯的影响。研究发现，定期进行身体活动的人报告的焦虑和抑郁水平较低。相反，过度sitting（坐着）可能导致疲惫和低能量感，这可能会导致心理健康的下降。因此，找到减少sitting（坐着）时间和增加身体活动的方法对我们的身体和心理至关重要。总之，虽然sitting（坐着）是我们日常生活中的自然部分，但我们必须意识到长时间不活动的潜在后果。通过在我们的生活中融入更多的运动——无论是在学校的短暂休息、工作的站立办公桌，还是在家里的活跃爱好——我们可以减轻sitting（坐着）的不利影响，促进更健康的生活方式。最终，在sitting（坐着）和活动之间找到平衡是实现整体幸福和快乐的关键。