embrocate

简明释义

英[ˈembrəʊˌkeɪt]美[ˈembroʊˌkeɪt]

vt. 涂擦药液

第 三 人 称 单 数 e m b r o c a t e s

现 在 分 词 e m b r o c a t i n g

过 去 式 e m b r o c a t e d

过 去 分 词 e m b r o c a t e d

英英释义

单词用法

同义词

反义词

例句

1.After the workout, I like to embrocate my sore muscles with a menthol cream.

锻炼后，我喜欢用薄荷霜涂抹我的酸痛肌肉。

2.He always carries a small bottle of oil to embrocate his joints after a long day.

他总是带着一小瓶油，方便在漫长的一天后涂抹关节。

3.Before the race, she decided to embrocate her legs to keep them warm.

在比赛之前，她决定涂抹她的腿以保持温暖。

4.The physical therapist advised him to embrocate the injured area to reduce inflammation.

物理治疗师建议他涂抹受伤区域以减少炎症。

5.The coach recommended that the athletes embrocate their muscles before practice.

教练建议运动员们在练习前涂抹他们的肌肉。

作文

In the world of sports and physical activities, injuries are a common occurrence. Athletes often push their bodies to the limit, resulting in strains, sprains, and other ailments. To alleviate pain and promote healing, many athletes turn to various remedies, one of which is the practice to embrocate (涂抹药物以缓解疼痛) their sore muscles and joints. This method involves applying a liniment or ointment that can provide temporary relief and improve blood circulation in the affected areas.The act of embrocating has been used for centuries, with ancient civilizations employing natural oils and herbs to treat their injuries. For instance, the Greeks and Romans utilized olive oil and various herbal extracts as part of their athletic training regimens. They believed that by embrocating their bodies, they could not only soothe their aches but also prepare their muscles for the rigorous demands of competition.In modern times, the concept of embrocation has evolved. Today, athletes use a variety of commercial products designed specifically for this purpose. These products often contain ingredients like menthol, eucalyptus, or capsaicin, which create a warming or cooling sensation that distracts from pain while enhancing blood flow to the area. The psychological effects of embrocating can also play a significant role; many athletes report feeling more prepared and confident after applying these remedies.However, it is essential to understand that while embrocation can provide temporary relief, it is not a substitute for proper medical treatment. Athletes should be cautious not to rely solely on topical applications to address serious injuries. Instead, they should view embrocating as part of a comprehensive recovery plan that includes rest, physical therapy, and medical consultation when necessary.Moreover, the process of embrocating can also serve as a ritualistic aspect of an athlete's routine. The act itself can become a moment of mindfulness, allowing athletes to focus on their bodies and tune into their physical state. This mental preparation can be just as important as the physical benefits derived from the application of ointments. In conclusion, the practice of embrocating sore muscles and joints is a time-honored tradition in the athletic community. It combines historical practices with modern science to offer relief to those who push their bodies to the brink. While it is a useful tool for managing discomfort, athletes must remember that it should complement, not replace, proper medical care. Embracing the full spectrum of recovery methods, including embrocation, can lead to better performance and longevity in sports. As we continue to explore the intersection of tradition and innovation in sports medicine, the role of embrocation will undoubtedly remain significant in the quest for optimal athletic health.

在运动和身体活动的世界中，受伤是常见的现象。运动员常常将自己的身体推向极限，导致拉伤、扭伤和其他疾病。为了缓解疼痛和促进愈合，许多运动员转向各种疗法，其中之一就是对他们酸痛的肌肉和关节进行涂抹药物以缓解疼痛。这种方法涉及涂抹一种可以提供暂时缓解并改善受影响区域血液循环的药膏或药水。涂抹药物以缓解疼痛的行为已经被使用了几个世纪，古代文明使用天然油和草药来治疗他们的伤害。例如，希腊人和罗马人利用橄榄油和各种草本提取物作为他们运动训练方案的一部分。他们相信，通过涂抹药物以缓解疼痛，他们不仅可以舒缓疼痛，还可以为比赛的严格要求做好准备。在现代，涂抹药物以缓解疼痛的概念已经演变。如今，运动员使用各种专门设计用于此目的商业产品。这些产品通常含有薄荷醇、桉树油或辣椒素等成分，这些成分会产生温热或清凉的感觉，分散对疼痛的注意，同时增强该区域的血流。涂抹药物以缓解疼痛的心理效应也可能发挥重要作用；许多运动员报告说，在使用这些药物后感到更有准备和自信。然而，必须理解的是，虽然涂抹药物以缓解疼痛可以提供暂时的缓解，但它不能替代适当的医疗治疗。运动员应该小心，不要仅仅依赖局部应用来解决严重的伤害。相反，他们应该将涂抹药物以缓解疼痛视为全面恢复计划的一部分，包括休息、物理治疗以及必要时的医疗咨询。此外，涂抹药物以缓解疼痛的过程也可以成为运动员日常生活中的一种仪式性方面。这个行为本身可以成为一个正念的时刻，让运动员专注于自己的身体，关注他们的身体状态。这种心理准备可能与通过涂抹药膏所获得的身体益处同样重要。总之，涂抹药物以缓解疼痛酸痛的肌肉和关节是运动社区中一种历史悠久的传统。它结合了历史实践与现代科学，为那些将身体推向极限的人提供了缓解。虽然它是管理不适的有用工具，但运动员必须记住，它应补充而不是替代适当的医疗护理。全面接受恢复方法，包括涂抹药物以缓解疼痛，可以带来更好的表现和运动寿命。随着我们继续探索运动医学中传统与创新的交汇点，涂抹药物以缓解疼痛的角色无疑将在追求最佳运动健康的过程中保持重要性。