inulin

简明释义

英[ˈɪnjʊlɪn]美[ɪnjəlɪn;ˈɪnjʊlɪn]

n. [生化] 菊粉

英英释义

单词用法

同义词

反义词

例句

1.Chicory contains a compound called inulin that has been found to be useful in preventing and treating congestive heart failure.

菊苣中含有一种叫菊粉的化合物，这种化合物有助于预防和治疗充血性心力衰竭。

2.Inulin hydrolysis appeared to be the limiting factor of the fermentation rate.

菊粉水解似乎是限制因素的发酵率。

3.When scientists analyzed fresh yacon tuber, they discovered the tubers consist of 69 to 83 percent moisture, 20 percent sugars (mostly inulin) and 0.4 to 2.2 percent protein.

当科学家分析了新鲜亚贡雪莲的块茎，他们发现块茎的由69 - 83 %的水分，20 %的糖(主要是菊糖)和0.4 - 2.2 %的蛋白质组成。

4.In the experiment, inulin was prepared from burdock root by microwave-assisted hot water extraction.

本实验采用微波辅助热水提取法以牛蒡根为原料制备具有良好生物活性的菊糖。

5.Inulin helps keep intestinal flora in balance (the good bacteria that live in your intestines to stop the bad bacteria from spreading).

菊粉有助于保持肠道菌群的平衡(生活在您肠子的良好的细菌，可以阻止坏细菌的蔓延)。

6.The process is simple, the operation process is simple and convenient, the carboxymethyl inulin has high substitution degree, and the obtained product has good appearance.

本发明工艺简单、操作程序简便、羧甲基菊粉取代度高、所得产品外观优良。

7.It predicts the prospect of inulin.

展望了菊粉的应用前景。

8.Objective: To isolate and preparate the inulin-type pentasaccharide from oligosaccharide extract of Morinda officinalis How.

目的：从巴戟天寡糖粗提取物中分离、制备菊淀粉型五聚糖。

9.The extraction and purification technique of inulin from Great Burdock (Arctium lappa L.) root is studied in this paper.

研究从牛蒡根中提取菊糖并进行纯化的方法。

10.Adding inulin (菊粉) to your diet can help improve gut health.

将菊粉 (inulin) 添加到饮食中可以帮助改善肠道健康。

11.Foods like chicory root are rich in inulin (菊粉), making them great for digestive health.

像菊苣根这样的食物富含菊粉 (inulin), 使它们对消化健康非常有益。

12.Many low-carb products include inulin (菊粉) to enhance fiber content without adding sugar.

许多低碳水化合物产品包含菊粉 (inulin)，以提高纤维含量而不添加糖分。

13.Many health supplements contain inulin (菊粉) as a source of dietary fiber.

许多健康补充剂含有菊粉 (inulin) 作为膳食纤维的来源。

14.Some people use inulin (菊粉) as a natural sweetener in their recipes.

一些人将菊粉 (inulin) 作为天然甜味剂用于他们的食谱中。

作文

In recent years, the importance of dietary fiber has gained significant attention in the field of nutrition. Among various types of dietary fibers, inulin (菊粉) has emerged as a key player due to its numerous health benefits. Inulin is a naturally occurring polysaccharide found in many plants, particularly in chicory roots, artichokes, and garlic. It is classified as a fructan, which means it is composed of fructose units linked together. This unique structure gives inulin its distinctive properties that make it beneficial for human health.One of the most notable advantages of inulin is its ability to act as a prebiotic. Prebiotics are substances that promote the growth of beneficial bacteria in the gut. When consumed, inulin passes through the digestive system undigested until it reaches the colon, where it is fermented by gut bacteria. This fermentation process produces short-chain fatty acids, which have been shown to improve gut health and enhance immune function. Studies suggest that regular consumption of inulin can lead to an increase in beneficial bacteria such as Bifidobacteria and Lactobacilli, contributing to a balanced gut microbiome.Moreover, inulin has been associated with improved digestive health. As a soluble fiber, it helps to regulate bowel movements and prevent constipation. By absorbing water, inulin increases the bulk of stool, making it easier to pass. Additionally, it may help alleviate symptoms of irritable bowel syndrome (IBS) and promote overall digestive comfort. Incorporating inulin into one’s diet can be a natural and effective way to support gastrointestinal health.Another significant benefit of inulin is its potential role in weight management. Because inulin is low in calories and high in fiber, it can help individuals feel fuller for longer periods, reducing overall calorie intake. Research indicates that foods enriched with inulin can promote satiety, making it easier for people to adhere to their dietary goals. This characteristic makes inulin a popular ingredient in weight loss products and functional foods.In addition to its prebiotic effects and digestive benefits, inulin has also been studied for its potential impact on blood sugar levels. Some studies suggest that inulin may help improve insulin sensitivity and lower blood glucose levels, making it a valuable addition to the diets of individuals with diabetes or those at risk of developing the condition. By incorporating inulin into meals, individuals may experience better blood sugar control and reduced cravings for sugary foods.Despite its many benefits, it is essential to consume inulin in moderation, as excessive intake can lead to gastrointestinal discomfort, including bloating and gas. Gradually introducing inulin into the diet can help the body adjust to its effects. It is also important to note that while inulin offers various health benefits, it should not replace a balanced diet rich in whole foods.In conclusion, inulin (菊粉) is a versatile and beneficial dietary fiber that supports gut health, aids in weight management, and may help regulate blood sugar levels. Its prebiotic properties make it a valuable addition to the modern diet, especially as more individuals seek natural ways to enhance their overall well-being. By understanding the role of inulin in nutrition, we can make informed choices that contribute to a healthier lifestyle.

近年来，膳食纤维的重要性在营养学领域得到了显著关注。在各种类型的膳食纤维中，inulin（菊粉）因其众多健康益处而成为关键角色。inulin 是一种天然存在的多糖，主要存在于许多植物中，特别是菊苣根、朝鲜蓟和大蒜中。它被归类为果聚糖，这意味着它是由连接在一起的果糖单元组成的。这种独特的结构赋予了inulin其独特的特性，使其对人类健康有益。inulin 最显著的优点之一是其作为益生元的能力。益生元是促进肠道内有益细菌生长的物质。食用后，inulin 在消化系统中未被消化，直到到达结肠，在那里被肠道细菌发酵。这个发酵过程产生短链脂肪酸，已被证明可以改善肠道健康并增强免疫功能。研究表明，定期摄入inulin可以增加有益细菌如双歧杆菌和乳酸杆菌，从而有助于平衡肠道微生物群。此外，inulin与改善消化健康有关。作为可溶性纤维，它有助于调节排便并防止便秘。通过吸收水分，inulin 增加了粪便的体积，使其更容易排出。此外，它可能有助于缓解肠易激综合症（IBS）的症状，并促进整体消化舒适感。将inulin纳入饮食中可能是一种自然有效的支持胃肠健康的方法。inulin的另一个重要好处是其在体重管理中的潜在作用。由于inulin热量低且纤维含量高，它可以帮助个人在更长时间内感到饱腹，从而减少总体卡路里摄入。研究表明，富含inulin的食物可以促进饱腹感，使人们更容易坚持饮食目标。这种特性使得inulin成为减肥产品和功能性食品中的热门成分。除了其益生元效应和消化益处外，inulin还被研究其对血糖水平的潜在影响。一些研究表明，inulin可能有助于改善胰岛素敏感性并降低血糖水平，使其成为糖尿病患者或有发展该病风险的个人饮食中有价值的补充。通过在餐中加入inulin，个人可能会体验到更好的血糖控制和减少对甜食的渴望。尽管有许多好处，但重要的是适量摄入inulin，因为过量摄入可能导致胃肠不适，包括腹胀和气体。逐渐将inulin引入饮食中可以帮助身体适应其效果。同时需要注意的是，虽然inulin提供了各种健康益处，但不应取代富含全食物的均衡饮食。总之，inulin（菊粉）是一种多功能且有益的膳食纤维，支持肠道健康，有助于体重管理，并可能帮助调节血糖水平。其益生元特性使其成为现代饮食中的有价值补充，尤其是在越来越多的人寻求自然方式来增强整体健康时。通过理解inulin在营养中的作用，我们可以做出明智的选择，以促进更健康的生活方式。