trekking

简明释义

英[ˈtrekɪŋ]美[ˈtrekɪŋ]

v. 艰苦跋涉（trek 的现在分词）

n. 艰苦跋涉，徒步旅行；艰难旅程

英英释义

单词用法

同义词

反义词

例句

1.They went trekking for days across the desert.

他们徒步数日穿过沙漠。

2.This is not a horse-trekking holiday.

这个不是一个骑马旅行假日。

3.I avoided to hold your hand during trekking. Couldn't you understand yet?

我不想在出游的时候拉你的手，你还不明白么？

4.Trekking through the snow pulling a sledge.

拖着雪橇在雪地里跋涉的人。

5.That was good because I went trekking in Nepal.

那很好，因为我去尼泊尔徒步旅行了。

6.Sure sounds a lot easier than trekking into the dermatologist, right?

当然这听起来比跋山涉水去找皮肤科医生要容易地多，对不？

7.It is also a place of fun. Running down a dune is easier than trekking up it, especially when you bound in great leaps and fly through the air.

这里也是一个好玩的地方，奔下沙丘要比跋涉向上容易得多，特别是你大步跨越时，飞越空中的时候。

8.This year we're going trekking in Nepal.

今年我们准备去尼泊尔远足。

9.It is also a place of fun. Running down a dune is easier than trekking up it, especially when you bound in great leaps and fly through the air.

这里也是一个好玩的地方，奔下沙丘要比跋涉向上容易得多，特别是你大步跨越时，飞越空中的时候。

10.We decided to go trekking 远足 in the national park for the weekend.

我们决定在国家公园进行远足，度过这个周末。

11.They organized a group trekking 远足 trip to the mountains this fall.

他们组织了一个团体远足旅行，前往这个秋天的山区。

12.The trekking 远足 trails here are well-marked and suitable for all skill levels.

这里的远足小径标记清晰，适合所有技能水平的人。

13.Last summer, I went trekking 远足 in the Himalayas and it was an unforgettable experience.

去年夏天，我在喜马拉雅山进行了远足，这是一次难忘的经历。

14.I love trekking 远足 because it allows me to connect with nature.

我喜欢远足，因为它让我能够与大自然亲密接触。

作文

Trekking is an adventure that captivates the hearts of many outdoor enthusiasts. It involves long, challenging hikes through diverse terrains, often in remote and beautiful locations. The term 'trekking' refers to a journey on foot, typically for multiple days, where one can experience nature up close and personal. Many people choose to go trekking because it provides an opportunity to escape the hustle and bustle of everyday life and immerse themselves in the tranquility of nature. This form of travel allows individuals to disconnect from technology and reconnect with themselves and the environment.One of the most appealing aspects of trekking is the physical challenge it presents. Hikers must prepare themselves for varying weather conditions, steep ascents, and rugged paths. This preparation often involves training, gathering the right gear, and planning the route carefully. As hikers embark on their trekking adventures, they not only strengthen their bodies but also boost their mental resilience. Overcoming obstacles during a trek can lead to a profound sense of accomplishment and satisfaction.Moreover, trekking offers a unique chance to explore different cultures and landscapes. Many trekking routes pass through villages where locals live a simple life, often untouched by modern conveniences. Travelers can interact with these communities, learn about their traditions, and even participate in local customs. This cultural exchange enriches the trekking experience, making it more than just a physical journey; it becomes a holistic exploration of the world.The natural beauty encountered during trekking is another significant draw. From majestic mountains to serene forests, each step taken reveals stunning vistas and breathtaking scenery. For instance, the Himalayas offer some of the most iconic trekking routes, such as the Everest Base Camp trek, where adventurers are rewarded with spectacular views of towering peaks. Similarly, the Inca Trail in Peru leads trekkers through lush landscapes and ancient ruins, providing a glimpse into the rich history of the region.In addition to the physical and cultural benefits, trekking can also have positive effects on mental health. Spending time outdoors has been shown to reduce stress, anxiety, and depression. The act of walking in nature promotes mindfulness, allowing individuals to focus on the present moment and appreciate the beauty around them. Many trekkers report feeling rejuvenated and inspired after completing a challenging hike, contributing to a greater sense of well-being.However, it is essential to approach trekking responsibly. Environmental awareness should be a priority for all trekkers. This includes following the principles of Leave No Trace, respecting wildlife, and supporting local economies by choosing sustainable practices. By doing so, trekkers can help preserve the natural beauty they cherish for future generations.In conclusion, trekking is a multifaceted adventure that offers physical challenges, cultural experiences, and mental health benefits. Whether one is seeking solitude in nature or looking to connect with others, trekking provides a pathway to personal growth and discovery. It encourages individuals to step outside their comfort zones and embrace the wonders of the natural world, creating lasting memories along the way.

徒步旅行是一种吸引许多户外爱好者的冒险活动。它涉及在多样化的地形中进行长途、具有挑战性的徒步旅行，通常是在偏远而美丽的地方。“徒步旅行”这个术语指的是徒步旅行，通常持续多天，人们可以近距离体验自然。许多人选择去徒步旅行，因为这提供了逃离日常生活喧嚣、沉浸在自然宁静中的机会。这种旅行方式使个人能够与技术断开联系，重新与自己和环境建立联系。徒步旅行最吸引人的方面之一是它所带来的身体挑战。徒步旅行者必须为多变的天气条件、陡峭的上升和崎岖的小路做好准备。这种准备通常涉及训练、收集合适的装备和仔细规划路线。当徒步旅行者踏上他们的徒步旅行冒险时，他们不仅增强了身体素质，还提升了心理韧性。在徒步旅行中克服障碍可以带来深刻的成就感和满足感。此外，徒步旅行提供了独特的机会，可以探索不同的文化和风景。许多徒步旅行路线经过村庄，村民们过着简单的生活，往往未受现代便利设施的影响。旅行者可以与这些社区互动，了解他们的传统，甚至参与当地习俗。这种文化交流丰富了徒步旅行的体验，使其不仅仅是一次身体的旅程，而成为对世界的整体探索。在徒步旅行过程中遇到的自然美景也是另一个重要的吸引力。从雄伟的山脉到宁静的森林，每一步都展现出令人惊叹的景色和壮丽的风景。例如，喜马拉雅山提供了一些最具标志性的徒步旅行路线，如珠穆朗玛峰大本营徒步旅行，冒险者因此获得了壮观的高峰景观。同样，秘鲁的印加古道带领徒步旅行者穿越郁郁葱葱的风景和古老的遗址，让人一窥该地区丰富的历史。除了身体和文化的好处，徒步旅行对心理健康也有积极影响。花时间在户外被证明可以减少压力、焦虑和抑郁。走在大自然中促进正念，使个人能够专注于当下，欣赏周围的美丽。许多徒步旅行者报告说，在完成一次艰难的徒步旅行后感到焕然一新和受到启发，从而提高了整体幸福感。然而，负责任地进行徒步旅行至关重要。环保意识应该是所有徒步旅行者的首要任务。这包括遵循不留痕迹的原则、尊重野生动物以及通过选择可持续做法来支持地方经济。通过这样做，徒步旅行者可以帮助保护他们珍视的自然美景，以供后代欣赏。总之，徒步旅行是一种多方面的冒险，提供身体挑战、文化体验和心理健康益处。无论一个人是寻求与自然的孤独还是希望与他人建立联系，徒步旅行都提供了一条个人成长和发现的道路。它鼓励个人走出舒适区，拥抱自然世界的奇迹，沿途创造持久的回忆。