phobia

简明释义

英[ˈfəʊbiə]美[ˈfoʊbiə]

n. 恐惧（症）

复 数 p h o b i a s

英英释义

单词用法

同义词

反义词

例句

1.At one point, my phobia got so bad that when I gave presentations, my right eye would twitch.

我的恐惧症一度严重到当众陈述时右眼会发生痉挛。

2.The first can be termed a general social phobia.

第一种表现可以说是最普遍的社交恐惧症。

3.The teens were also evaluated for social phobia.

那些青少年同时进行了对社交恐惧的测评。

4.Social phobia is generally treated with psychotherapy, medication, or both.

社交恐惧症在治疗上一般使用心理疗法、药物治疗，或两者都有。

5.Usually a phobia originates in childhood.

恐惧通常发生于孩提时期。

6.This is the phobia or fear of death as such or any dead objects.

这种恐惧症的源头是对死亡或者尸体的害怕。

7.He developed a phobia of the dark after watching a scary movie.

看了一部恐怖电影后，他对黑暗产生了恐惧症。

8.She has a severe case of phobia that prevents her from flying.

她有严重的恐惧症，使她无法乘飞机。

9.Many people suffer from social phobia, making it hard for them to interact in groups.

许多人患有社交恐惧症，这使他们在群体中互动变得困难。

10.Her phobia of heights keeps her from going on roller coasters.

她的恐惧症让她无法去玩过山车。

11.His phobia of spiders makes it difficult for him to enjoy camping.

他对蜘蛛的恐惧症让他很难享受露营。

作文

Phobias are intense, irrational fears of specific objects, situations, or activities. They can significantly impact a person's daily life and well-being. Understanding the nature of these fears is crucial for both individuals suffering from them and those around them. In this essay, we will explore the concept of phobia（恐惧症）in detail, examining its causes, effects, and possible treatments.There are many different types of phobia（恐惧症）. Some people may have a fear of heights, known as acrophobia, while others may fear spiders, which is referred to as arachnophobia. These fears can stem from various sources, including traumatic experiences, genetic predispositions, or learned behaviors. For instance, a person who had a frightening encounter with a dog in childhood may develop a phobia（恐惧症）of dogs later in life. The symptoms of a phobia（恐惧症）can vary widely among individuals. Common signs include excessive sweating, rapid heartbeat, trembling, and even panic attacks when confronted with the source of their fear. These reactions can be debilitating and often lead individuals to avoid situations where they might encounter their feared object or situation. This avoidance behavior can severely restrict their lives, impacting their social interactions, work performance, and overall happiness.In addition to personal struggles, phobia（恐惧症）can also affect relationships. Friends and family members may find it challenging to understand the irrationality of the fear, leading to frustration or feelings of helplessness. It is essential for loved ones to approach the situation with empathy and support, encouraging the individual to seek professional help if necessary.Treatment options for phobia（恐惧症）are available and can be very effective. Cognitive-behavioral therapy (CBT) is one of the most common approaches. This type of therapy helps individuals confront their fears in a controlled environment, gradually desensitizing them to the source of their phobia（恐惧症）. Exposure therapy, a subset of CBT, involves systematic exposure to the feared object or situation until the individual learns to manage their anxiety.Medication may also be prescribed in some cases, particularly if the phobia（恐惧症）is severe and debilitating. Antidepressants or anti-anxiety medications can help alleviate symptoms, making it easier for individuals to engage in therapy and confront their fears. However, medication should always be considered as part of a comprehensive treatment plan that includes therapeutic interventions.In conclusion, phobia（恐惧症）is a complex and often misunderstood condition that can profoundly affect an individual's life. By understanding the nature of these fears, we can foster compassion and support for those who suffer from them. With appropriate treatment, individuals can learn to manage their phobia（恐惧症）and lead fulfilling lives, free from the constraints of their fears. It is vital for society to recognize the validity of these fears and to provide the necessary resources for individuals seeking help. Ultimately, overcoming a phobia（恐惧症）is not just about facing fears; it is about reclaiming control over one's life and embracing the world without limitations.

恐惧症是对特定物体、情况或活动的强烈、非理性的恐惧。它们可以显著影响一个人的日常生活和幸福感。理解这些恐惧的本质对于遭受这些恐惧的人以及他们周围的人来说至关重要。在这篇文章中，我们将详细探讨phobia（恐惧症）的概念，考察其原因、影响和可能的治疗方法。phobia（恐惧症）有许多不同类型。有些人可能害怕高处，这被称为恐高症，而其他人可能害怕蜘蛛，这被称为恐蛛症。这些恐惧可以源于各种来源，包括创伤经历、遗传倾向或学习行为。例如，一个在童年时与狗发生过可怕遭遇的人可能会在成年后发展出对狗的phobia（恐惧症）。phobia（恐惧症）的症状因个体而异。常见的迹象包括过度出汗、心跳加速、颤抖，甚至在面对恐惧源时出现恐慌发作。这些反应可能会导致严重的困扰，通常使个体避免可能遇到其恐惧对象或情况的场合。这种回避行为可以严重限制他们的生活，影响他们的社交互动、工作表现和整体幸福感。除了个人挣扎外，phobia（恐惧症）还可能影响人际关系。朋友和家人可能会发现很难理解这种恐惧的非理性，导致挫败感或无助感。亲人们在处理这种情况时需要以同情和支持的态度来接近，鼓励个体在必要时寻求专业帮助。针对phobia（恐惧症）的治疗方案是可用的，并且可以非常有效。认知行为疗法（CBT）是最常见的方法之一。这种类型的治疗帮助个体在受控环境中面对他们的恐惧，逐渐对恐惧源进行脱敏。暴露疗法是CBT的一种子集，涉及系统地暴露于恐惧的对象或情况，直到个体学会管理他们的焦虑。在某些情况下，也可能开处方药物，特别是当phobia（恐惧症）严重且令人痛苦时。抗抑郁药或抗焦虑药可以帮助减轻症状，使个体更容易参与治疗并面对他们的恐惧。然而，药物治疗应始终视为包含治疗干预的综合治疗计划的一部分。总之，phobia（恐惧症）是一种复杂且常常被误解的情况，可能深刻影响个体的生活。通过理解这些恐惧的本质，我们可以培养对那些遭受恐惧的人们的同情和支持。通过适当的治疗，个体可以学会管理他们的phobia（恐惧症），过上充实的生活，摆脱恐惧的束缚。社会必须认识到这些恐惧的有效性，并为寻求帮助的个体提供必要的资源。最终，克服phobia（恐惧症）不仅仅是面对恐惧；而是重新掌控自己的生活，毫无限制地拥抱这个世界。