healthfulness

简明释义

英[/ˈhɛlθfəl.nəs/]美[/ˈhɛlθfəl.nəs/]

[n. 于健康有益；卫生

英英释义

单词用法

同义词

反义词

例句

1.The FDA is concerned mainly with the healthfulness of what people put in their mouths, and it seems unlikely that either of the new procedures will yield something that is unsafe to eat.

美国食品和药物管理局主要关注人们吃到嘴里的食物是否有益于健康，而这两种新的方式似乎都不大可能产生不安全的食物。

2.Others may reflect mixed messages in press coverage of the healthfulness of foods.

其他的可能反映了媒体在报道食品健康程度时传达的信息有些含混。

3.The serial products of Qiaopai are ideal famous-brand cookers which embody healthfulness, environmental protection. less power consumprion and high efficiency.

桥牌系列产品是集健康、保、能、效、质服务于一体的理想名牌炊具。

4.The more processing that occurs, the more that food manufacturers add in sugar, fat, salt, and chemicals that reduce its healthfulness.

加工过程越多，加进去的糖、脂肪、盐以及一些化学物质也就越多，从而降解了其于健康的裨益。

5.And public messages about the healthfulness of alcohol are conflicting: While moderate drinking appears to have some health benefits, more consumption can obviously have real health costs.

有关酒的健康程度的公众信息相互矛盾：尽管适度饮酒似乎在一定程度上有益健康，但更多的饮用显然会让人付出实实在在的健康代价。

6.Like many consumers today, Julie Bass, of Oak Park, Mich., appreciates the taste and healthfulness of organic vegetables, but isn’t much of a fan of how much going organic costs at the store.

像如今的许多消费者一样，密歇根州奥克帕克的朱莉·巴斯喜欢有机蔬菜，因为有机蔬菜口味好又有益健康，不过对去商店花高价买有机蔬菜就不那么起劲了。

7.The hope: that consumers will equate fewer ingredients with healthfulness, even when it comes to ice cream and chips.

他们的共同希望是消费者能够把越来越少的原料与健康配料当作一回事，即便那是冰淇淋和薯片。

8.The kinds of packaged organic foods that now fuel the category's growth, such as cookies, baked goods, and boxed meals, also benefit from a similar perception of healthfulness.

有包装的有机食品加速了这个领域的增长，如饼干，烘焙食品和盒装餐，此乃得益于类似的健康观点。

9.Like many consumers today, Julie Bass, of Oak Park, Mich., appreciates the taste and healthfulness of organic vegetables, but isn’t much of a fan of how much going organic costs at the store.

像如今的许多消费者一样，密歇根州奥克帕克的朱莉·巴斯喜欢有机蔬菜，因为有机蔬菜口味好又有益健康，不过对去商店花高价买有机蔬菜就不那么起劲了。

10.Incorporating nuts into your diet enhances its healthfulness.

在饮食中加入坚果可以增强其健康性。

11.The healthfulness of a diet rich in fruits and vegetables is well-documented.

富含水果和蔬菜的饮食的健康性是有充分文献支持的。

12.Many studies have shown the healthfulness of regular physical activity.

许多研究表明定期锻炼的健康性。

13.The healthfulness of a balanced diet can lead to improved mental health.

均衡饮食的健康性可以改善心理健康。

14.Eating whole grains contributes to the overall healthfulness of your meals.

食用全谷物有助于提高您餐点的整体健康性。

作文

In today's fast-paced world, the importance of maintaining a healthy lifestyle cannot be overstated. Many individuals are beginning to recognize the value of prioritizing their well-being through proper diet, exercise, and mental health practices. One key concept that encapsulates this idea is healthfulness, which refers to the quality of being conducive to good health. It encompasses various aspects of life, including nutrition, physical activity, and mental wellness. In this essay, we will explore the significance of healthfulness in our daily lives and how it can lead to a more fulfilling existence.To begin with, a fundamental aspect of healthfulness is nutrition. Consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides the body with essential nutrients necessary for optimal functioning. Research has shown that a nutritious diet can prevent chronic diseases such as obesity, diabetes, and heart disease. By choosing foods that promote healthfulness, individuals can enhance their energy levels, improve their mood, and boost their immune system. Moreover, understanding the impact of food on our bodies encourages mindful eating practices, allowing us to make better choices that align with our health goals.Another crucial component of healthfulness is regular physical activity. Engaging in exercise not only helps maintain a healthy weight but also improves cardiovascular health, strengthens muscles, and enhances flexibility. Furthermore, physical activity releases endorphins, which are known as 'feel-good' hormones. This biochemical reaction contributes to improved mental health, reducing symptoms of anxiety and depression. Incorporating exercise into our daily routines fosters a sense of accomplishment and boosts self-esteem, making it an essential pillar of healthfulness.Mental wellness is equally important in achieving healthfulness. Stress management techniques such as mindfulness, meditation, and yoga can significantly improve one's overall well-being. These practices encourage individuals to focus on the present moment, promoting relaxation and reducing anxiety. Additionally, fostering strong social connections and seeking support from friends and family play a vital role in mental health. A positive mindset and emotional resilience contribute to a holistic approach to healthfulness, enabling individuals to navigate life's challenges more effectively.Moreover, the environment in which we live greatly influences our healthfulness. Access to clean air, safe drinking water, and green spaces can enhance our quality of life. Communities that prioritize public health initiatives and promote active living create an atmosphere conducive to well-being. By advocating for policies that support healthfulness, individuals can contribute to a healthier society overall.In conclusion, the concept of healthfulness is multifaceted, encompassing nutrition, physical activity, and mental wellness. By adopting a lifestyle that prioritizes these elements, individuals can significantly improve their quality of life. The journey towards healthfulness requires commitment and determination, but the benefits are undoubtedly worth the effort. As we strive for better health, let us remember that small, consistent changes can lead to significant improvements in our overall well-being. Embracing healthfulness is not just a personal endeavor; it is a collective responsibility that can transform our communities and future generations.

在当今快节奏的世界中，保持健康生活方式的重要性不容小觑。许多人开始意识到通过合理饮食、锻炼和心理健康实践来优先考虑自身健康的价值。一个关键概念就是健康性，它指的是有助于良好健康的品质。它涵盖了生活的各个方面，包括营养、身体活动和心理健康。在这篇文章中，我们将探讨健康性在我们日常生活中的重要性，以及它如何带来更充实的生活。首先，健康性的一个基本方面是营养。摄入丰富水果、蔬菜、全谷物和瘦肉蛋白的均衡饮食为身体提供了最佳功能所需的必需营养素。研究表明，营养饮食可以预防肥胖、糖尿病和心脏病等慢性疾病。通过选择促进健康性的食物，个人可以提高能量水平、改善情绪并增强免疫系统。此外，了解食物对我们身体的影响鼓励我们进行有意识的饮食实践，使我们能够做出更好的选择，以符合我们的健康目标。另一个至关重要的健康性组成部分是定期的身体活动。参与锻炼不仅有助于维持健康体重，还改善心血管健康、增强肌肉和提高柔韧性。此外，身体活动释放内啡肽，这被称为“感觉良好”的激素。这种生化反应有助于改善心理健康，减少焦虑和抑郁的症状。将锻炼融入日常生活中培养了成就感并提升自尊，使其成为健康性的重要支柱。心理健康在实现健康性方面同样重要。压力管理技术，如正念、冥想和瑜伽，可以显著改善整体健康。这些实践鼓励个人关注当下，促进放松并减少焦虑。此外，培养强大的社交联系并寻求朋友和家人的支持在心理健康中发挥着至关重要的作用。积极的心态和情绪韧性有助于实现对健康性的整体方法，使个人能够更有效地应对生活挑战。此外，我们生活的环境在很大程度上影响着我们的健康性。接触清洁空气、安全饮用水和绿色空间可以提高我们的生活质量。优先考虑公共卫生倡议并促进积极生活的社区创造了有利于健康的氛围。通过倡导支持健康性的政策，个人可以为整体更健康的社会做出贡献。总之，健康性的概念是多方面的，涵盖了营养、身体活动和心理健康。通过采用优先考虑这些要素的生活方式，个人可以显著改善生活质量。追求健康性的旅程需要承诺和决心，但其益处无疑值得付出努力。当我们追求更好的健康时，让我们记住，小而持续的变化可以在整体健康方面带来显著改善。拥抱健康性不仅是一项个人努力；它是可以改变我们社区和未来几代人的集体责任。