detoxification

简明释义

英[diːˌtɒksɪfɪˈkeɪʃn]美[diːˌtɑːksɪfɪˈkeɪʃn]

n. 解毒；[生化] 解毒作用

英英释义

单词用法

同义词

反义词

例句

1.The photocatalysis detoxification of air and water is hence, a process that combines heterogeneous catalysis with solar technologies.

因此，空气和水的光催化解毒是一个结合多相催化与太阳能技术的过程。

2.I was sent to a detoxification center.

我被送到了戒毒中心。

3.Detoxification will help keep your bodily systems running smoothly.

解毒会有助于保持你身体系统顺畅运行。

4.Efficacy: detoxification to oil. Clean pores. Shrink pores. Blackhead removal.

功效：排毒去油。清洁毛孔。收缩毛孔。去除黑头。

5.Whilst the detoxification requires energy, slow decay may still occur.

由于解毒作用需要能量，所以缓慢的腐朽仍然会发生。

6.Some spas combine it with seaweed wraps to maximize the benefits of detoxification.

一些水疗海藻它结合起来，以最大限度地包装解毒的好处。

7.Drink at least 2 litres of still mineral water throughout the day to aid detoxification.

每天至少饮用2升无气矿泉水以帮助身体解毒。

8.This product can be both Spleen Liver detoxification function.

本品能补脾养肝兼有解毒功能。

9.AyuLite is a herbal combination that tones and helps strengthen the liver function for better absorption and body detoxification.

益肝宝是传统用作保护、滋养及强化肝脏功能，帮忙吸收和净化血液的综合天然草药配方。

10.The spa offers a variety of detoxification 排毒 programs to help clients cleanse their bodies.

这个水疗中心提供多种排毒项目，帮助客户清洁身体。

11.The health coach recommended detoxification 排毒 herbs to improve digestion.

健康教练推荐了排毒草药来改善消化。

12.Yoga and meditation can support the process of detoxification 排毒 by reducing stress.

瑜伽和冥想可以通过减轻压力来支持排毒过程。

13.After a holiday binge, I decided to go on a detoxification 排毒 diet.

假期暴饮暴食后，我决定进行一次排毒饮食。

14.Many people believe that detoxification 排毒 is essential for maintaining good health.

许多人认为排毒对保持良好的健康至关重要。

作文

In recent years, the concept of detoxification has gained immense popularity among health enthusiasts and those seeking a better lifestyle. The term detoxification refers to the process of removing toxins from the body, which can accumulate due to poor dietary choices, environmental factors, and lifestyle habits. As we delve deeper into the topic, it becomes evident that understanding detoxification is essential for achieving optimal health and well-being.Firstly, it is important to recognize the sources of toxins in our bodies. These can include heavy metals from pollution, chemicals in processed foods, and even stress-related hormones. Our bodies have natural detox systems, primarily involving the liver, kidneys, and digestive system, which work tirelessly to eliminate these harmful substances. However, with the increasing exposure to toxins in modern life, these systems can become overwhelmed, leading to a buildup of harmful substances that can negatively impact our health.The process of detoxification can take many forms, including dietary changes, fasting, and the use of herbal supplements. One common method is through a detox diet, which typically involves consuming whole, unprocessed foods while eliminating sugar, alcohol, and caffeine. This type of diet not only helps to reduce the intake of toxins but also provides the body with essential nutrients that support the natural detoxification processes.Moreover, hydration plays a crucial role in detoxification. Drinking plenty of water aids the kidneys in filtering out waste and toxins from the bloodstream. Many detox plans emphasize the importance of staying hydrated, as water is vital for the proper functioning of all bodily systems. Herbal teas and fresh juices are also popular choices during detox programs, as they can provide additional vitamins and antioxidants that further assist in the cleansing process.Another aspect of detoxification is the role of physical activity. Regular exercise promotes circulation and helps the body sweat out toxins. Activities like yoga and Pilates not only enhance physical fitness but also encourage mindfulness and stress reduction, both of which are beneficial for the body's detoxification efforts. Engaging in physical activities also improves digestion, which is critical for efficient toxin elimination.While the benefits of detoxification are widely acknowledged, it is essential to approach it with caution. Some detox diets can be overly restrictive or may not provide adequate nutrition, leading to potential health risks. Therefore, individuals should consult healthcare professionals before starting any detox program, especially if they have pre-existing health conditions.In conclusion, detoxification is a vital process for maintaining health in today's toxin-laden environment. By understanding the sources of toxins and implementing healthy lifestyle changes, such as proper diet, hydration, and exercise, we can support our body's natural ability to detoxify. Ultimately, the goal of detoxification is not just to cleanse the body but to foster a sustainable path towards better health and vitality. Embracing this holistic approach can lead to improved energy levels, enhanced mental clarity, and overall well-being, making detoxification an essential part of a healthy lifestyle.

近年来，‘detoxification’这一概念在健康爱好者和寻求更好生活方式的人群中获得了极大的关注。‘detoxification’一词指的是从身体中去除毒素的过程，这些毒素可能因不良饮食选择、环境因素和生活习惯而积累。深入探讨这一话题后，我们会发现理解‘detoxification’对于实现最佳健康和幸福感至关重要。首先，认识到我们身体中的毒素来源是很重要的。这些毒素可能包括来自污染的重金属、加工食品中的化学物质，甚至是与压力相关的激素。我们的身体有自然的排毒系统，主要包括肝脏、肾脏和消化系统，它们不知疲倦地工作以消除这些有害物质。然而，随着现代生活中毒素暴露的增加，这些系统可能会变得不堪重负，导致有害物质的积累，从而对我们的健康产生负面影响。‘detoxification’的过程可以采取多种形式，包括饮食变化、禁食和使用草药补充剂。一种常见的方法是通过排毒饮食，这通常涉及食用整体、未加工的食品，同时消除糖、酒精和咖啡因。这种饮食不仅有助于减少毒素的摄入，还为身体提供支持自然‘detoxification’过程所需的必需营养。此外，水分摄取在‘detoxification’中起着至关重要的作用。喝足够的水有助于肾脏过滤血液中的废物和毒素。许多排毒计划强调保持水分的重要性，因为水对于所有身体系统的正常运作至关重要。草药茶和新鲜果汁也是排毒计划中受欢迎的选择，因为它们可以提供额外的维生素和抗氧化剂，进一步帮助清洁过程。‘detoxification’的另一个方面是体育锻炼的作用。定期锻炼促进血液循环并帮助身体通过出汗排出毒素。瑜伽和普拉提等活动不仅提高身体素质，还促进正念和减压，这些对身体的‘detoxification’努力都是有益的。参与体育活动还改善消化，这对有效排除毒素至关重要。虽然‘detoxification’的好处广为人知，但必须谨慎对待。有些排毒饮食可能过于限制，或可能无法提供足够的营养，从而导致潜在的健康风险。因此，个人在开始任何排毒计划之前应咨询医疗专业人士，尤其是当他们有既往健康状况时。总之，‘detoxification’是维持健康的重要过程，尤其是在当今充满毒素的环境中。通过了解毒素的来源并实施健康的生活方式改变，如适当的饮食、水分摄取和锻炼，我们可以支持身体的自然排毒能力。最终，‘detoxification’的目标不仅是清洁身体，而是为更好的健康和活力铺就可持续的道路。拥抱这种整体的方法可以带来更高的能量水平、增强的心理清晰度和整体幸福感，使‘detoxification’成为健康生活方式的重要组成部分。