phobias

简明释义

英[fəʊˈbiːə]美[foʊˈbiəs]

n. [内科]恐怖症；憎恶（phobia 的复数）

英英释义

单词用法

同义词

反义词

例句

1.Scientists figure humans may be born with a fear of spiders and snakes, healthy phobias that up the odds of survival in the wild.

科学家指出对于蜘蛛，蛇类的恐惧可能是人与生俱来的，这来自于人类对自身健康的担忧，但是它能提高人类在野外生存的可能性。

2.That fear also can become abnormally enhanced in some cases, sometimes leading to debilitating phobias.

一些情况可以异常增加恐惧，有些会缓解恐惧。

3.Studies suggest that simple phobias are partly genetic while others may be due to cultural history.

研究表明，简单的恐惧症可能与基因遗传有关，而另一些是由于文化因素和历史因素。

4.In the book I list the top 50 phobias in alphabetical order, which I devised based on my judgement and reading the literature.

我基于我的判断和所阅读的文献在这本书中按字母顺序列举了50种恐惧。

5.Other projects include training for job interviews and a virtual-therapy app to help treat stress and phobias.

其他的项目还有工作面试培训和一个帮助治疗压力和恐惧症的虚拟治疗应用。

6.So, the Little Albert idea — the Little Albert experiment, provides an illustration for how phobias could emerge.

小阿尔伯特-，小阿尔伯特的实验，说明了恐惧症的形成原因。

7.Fortunately, phobias are among the most treatable of all psychological conditions. So don't be afraid to try.

幸运的是，恐惧症是最好治疗的心理疾病之一。所以，不用担心，你也可以试试。

8.People with phobias often recognize that their fears are irrational.

有恐惧症的人通常意识到他们的恐惧是不理性的。

9.His phobias about spiders made it difficult for him to enjoy camping trips.

他对蜘蛛的恐惧症使他很难享受露营旅行。

10.Many people suffer from various types of phobias, such as fear of heights.

许多人遭受各种类型的恐惧症，例如对高处的恐惧。

11.Some phobias are so intense that they can interfere with daily life.

一些恐惧症是如此强烈，以至于可以干扰日常生活。

12.Cognitive behavioral therapy can help treat specific phobias effectively.

认知行为疗法可以有效地帮助治疗特定的恐惧症。

作文

Phobias are intense, irrational fears that can significantly impact a person's life. They can stem from various sources, including traumatic experiences, learned behaviors, or even genetic predispositions. For instance, a person who has experienced a traumatic event involving dogs may develop a specific phobia known as cynophobia, which is an extreme fear of dogs. This can lead to avoidance behaviors, where the individual goes out of their way to avoid situations where they might encounter dogs. The effects of such phobias (恐惧症) can be debilitating, affecting one’s ability to engage in everyday activities and relationships.There are many different types of phobias (恐惧症), ranging from common ones like arachnophobia (fear of spiders) and claustrophobia (fear of confined spaces) to more obscure phobias (恐惧症) such as triskaidekaphobia (fear of the number thirteen). The diversity of these fears shows how unique each individual's experiences and triggers can be. While some may find it easy to dismiss these fears as irrational, for those who suffer from phobias (恐惧症), the feelings are very real and often overwhelming.Understanding phobias (恐惧症) involves recognizing the psychological basis of these fears. Cognitive-behavioral therapy (CBT) is one effective treatment method that helps individuals confront their fears in a controlled environment. Through gradual exposure to the source of their fear, individuals can learn to manage their anxiety and reduce the intensity of their phobias (恐惧症). For example, someone with acrophobia (fear of heights) might start by looking at pictures of tall buildings before eventually standing on a balcony. This gradual approach allows them to build confidence and lessen their fear over time.In addition to therapy, support from friends and family can play a crucial role in overcoming phobias (恐惧症). Having a strong support system encourages individuals to face their fears and provides reassurance during difficult moments. Moreover, sharing experiences with others who have similar phobias (恐惧症) can foster a sense of community and understanding, making it easier to cope with these challenges.Despite the challenges posed by phobias (恐惧症), many people successfully manage their fears and lead fulfilling lives. Education about phobias (恐惧症) is essential in reducing stigma and promoting empathy towards those affected. By understanding that these fears are not simply irrational but rather rooted in complex psychological processes, society can better support individuals in their journey to overcome their phobias (恐惧症).In conclusion, phobias (恐惧症) are more than just simple fears; they represent significant psychological hurdles that can hinder one's quality of life. Through therapy, support, and education, individuals can learn to manage and even overcome their phobias (恐惧症). It is essential to approach this issue with compassion and understanding, recognizing the struggles that come with living alongside such intense fears. With the right resources and support, it is possible to reclaim control and live without the constraints of phobias (恐惧症).

恐惧症是强烈的、非理性的恐惧，可能会显著影响一个人的生活。它们可以源于各种来源，包括创伤经历、学习行为，甚至遗传倾向。例如，一个经历过与狗有关的创伤事件的人可能会发展出一种特定的恐惧症，称为犬恐惧症，即对狗的极度恐惧。这可能导致回避行为，个体会尽量避免可能遇到狗的情况。这种恐惧症的影响可能是虚弱的，影响一个人参与日常活动和人际关系的能力。有许多不同类型的恐惧症，从常见的如蜘蛛恐惧症和幽闭恐惧症，到一些更少见的恐惧症，如对数字13的恐惧。恐惧症的多样性显示了每个人的经历和触发因素是多么独特。虽然有些人可能很容易将这些恐惧视为非理性的，但对于那些遭受恐惧症的人来说，这些感觉是真实且常常压倒性的。理解恐惧症涉及认识到这些恐惧的心理基础。认知行为疗法（CBT）是一种有效的治疗方法，可以帮助个体在受控环境中面对他们的恐惧。通过逐渐接触他们恐惧的源头，个体可以学会管理焦虑并减少他们恐惧症的强度。例如，患有高度恐惧症的人可能会先看高楼大厦的图片，然后最终站在阳台上。这种渐进的方法使他们能够建立信心，并随着时间的推移减轻他们的恐惧。除了治疗，朋友和家人的支持在克服恐惧症方面也起着至关重要的作用。拥有强大的支持系统鼓励个体面对他们的恐惧，并在困难时刻提供安慰。此外，与有类似恐惧症的人分享经验可以培养一种社区感和理解，使应对这些挑战变得更容易。尽管恐惧症带来了挑战，但许多人成功地管理自己的恐惧，过上充实的生活。关于恐惧症的教育对减少污名和促进对受影响者的同情至关重要。通过理解这些恐惧不仅仅是不理性的，而是根植于复杂的心理过程，社会可以更好地支持个体克服他们的恐惧症。总之，恐惧症不仅仅是简单的恐惧；它们代表了 significant psychological hurdles that can hinder one's quality of life. 通过治疗、支持和教育，个体可以学会管理甚至克服他们的恐惧症。以同情和理解的态度看待这个问题是至关重要的，认识到与如此强烈的恐惧共存所带来的挣扎。凭借正确的资源和支持，有可能重新获得控制权，过上没有恐惧症限制的生活。