subdue

简明释义

英[səbˈdjuː]美[səbˈduː]

v. 克制，抑制（情绪）；镇压，制服

第 三 人 称 单 数 s u b d u e s

现 在 分 词 s u b d u i n g

过 去 式 s u b d u e d

过 去 分 词 s u b d u e d

英英释义

单词用法

同义词

反义词

例句

1.But the soft light of a cloudy day can subdue those same wrinkles.

但阴暗天气的柔光可使同样的皱纹显得更柔和。

2.The king cobra can subdue its dinner without suffering from any venomous counterattack.

因此眼镜王蛇可以从容征服他们的“晚餐”而不必遭受毒液的反击。

3.They used pepper spray to subdue him.

他们用辣椒喷剂才制服他。

4.Engineers studied how to remove or block sounds, and applied high-tech materials to subdue ambient noise.

工程师们努力钻研如何消音或隔音，再运用高技术材料消除环境噪音。

5.I will also subdue all your enemies. ' 'I declare to you that the Lord will build a house for you.

我必治服你的一切仇敌，并且我耶和华应许你，必为你建立家室。

6.This ointment will subdue the inflammation.

这油膏可能消此炎症。

7.The firefighters worked hard to subdue the raging fire.

消防员们努力工作以扑灭肆虐的大火。

8.She tried to subdue her anger during the meeting.

她试图在会议上抑制自己的愤怒。

9.He used meditation techniques to subdue his anxiety.

他使用冥想技巧来平息他的焦虑。

10.The trainer had to subdue the aggressive dog before it could be adopted.

训练师必须先驯服这只攻击性犬只，才能让它被收养。

11.The army was sent to subdue the rebellion in the region.

军队被派去镇压该地区的叛乱。

作文

In a world filled with challenges and adversities, the ability to subdue our fears and doubts is essential for personal growth. Many individuals face moments in life when they feel overwhelmed by their circumstances. Whether it is a difficult job, a demanding relationship, or even internal struggles such as anxiety, learning to subdue these negative emotions can lead to a more fulfilling life. 征服这些负面情绪可以让我们过上更充实的生活。 To subdue our fears, we must first acknowledge them. Ignoring or suppressing our fears often leads to greater anxiety. Instead, we should confront them head-on. For instance, if someone is afraid of public speaking, the first step to subdue this fear is to practice speaking in front of a mirror or with trusted friends. Gradually, as we expose ourselves to the things that frighten us, we learn that they are often not as intimidating as we once thought. This process of facing our fears can be empowering and liberating, allowing us to subdue the paralyzing grip they hold over us. 征服这种令人恐惧的东西可以让我们获得力量和自由。Moreover, subduing negative thoughts is equally important. Our minds can be our worst enemies, often filled with self-doubt and criticism. To combat this, we can practice positive affirmations and mindfulness. By consciously redirecting our thoughts towards the positive aspects of our lives, we can subdue the negativity that clouds our judgment. For example, instead of thinking, "I can't do this," we can remind ourselves of past successes and say, "I have the skills to overcome this challenge." This shift in mindset is crucial for personal development and resilience. 征服消极的想法对于个人发展和韧性至关重要。In addition to personal fears and thoughts, sometimes we must subdue external challenges as well. Life is full of obstacles that can derail our plans and aspirations. It is essential to approach these hurdles with determination and a problem-solving attitude. When faced with a setback, rather than giving in to frustration, we can analyze the situation, identify possible solutions, and take action. This proactive approach allows us to subdue the chaos around us and regain control of our lives. 征服周围的混乱，让我们重新掌控自己的生活。Furthermore, the concept of subduing extends beyond personal experiences; it also applies to societal issues. In many communities, there are social injustices that need to be addressed. Activists and leaders often work tirelessly to subdue inequality and promote fairness. This requires courage, perseverance, and collaboration. By coming together to address these issues, we can create a more equitable society where everyone has the opportunity to thrive. 征服不平等，创造一个每个人都有机会茁壮成长的社会。In conclusion, the power to subdue our fears, negative thoughts, and external challenges is vital for achieving personal and societal progress. It requires self-awareness, determination, and a willingness to confront difficulties head-on. By mastering the art of subduing, we not only improve our own lives but also contribute to a better world for others. Embracing this journey can lead to profound transformations, enabling us to live authentically and purposefully. Ultimately, the ability to subdue is a testament to our strength and resilience as individuals. 征服是我们作为个体的力量和韧性的证明。

在一个充满挑战和逆境的世界中，征服我们的恐惧和怀疑的能力对个人成长至关重要。许多人在生活中会面临感到被环境压倒的时刻。无论是困难的工作、要求苛刻的关系，还是内心的挣扎，比如焦虑，学习如何征服这些负面情绪可以让生活更加充实。征服这些负面情绪可以让我们过上更充实的生活。要征服我们的恐惧，我们首先必须承认它们。忽视或压抑我们的恐惧往往会导致更大的焦虑。相反，我们应该直面它们。例如，如果某人害怕公开演讲，征服这种恐惧的第一步是练习在镜子前或与值得信赖的朋友交谈。逐渐地，当我们让自己暴露在那些让我们害怕的事物中时，我们会发现它们往往并没有我们想象的那么可怕。这种面对恐惧的过程可以带来力量和自由，让我们征服它们对我们的控制。此外，征服消极思想同样重要。我们的思想可能是我们最糟糕的敌人，常常充满自我怀疑和批评。为了应对这一点，我们可以练习积极的肯定和正念。通过有意识地将我们的思想转向生活中的积极方面，我们可以征服模糊我们判断力的消极情绪。例如，与其想着“我做不到”，我们可以提醒自己过去的成功，并说“我有能力克服这个挑战”。这种心态的转变对个人发展和韧性至关重要。除了个人的恐惧和思想，有时我们还必须征服外部挑战。生活中充满了可能使我们的计划和愿望偏离轨道的障碍。以决心和解决问题的态度来应对这些障碍至关重要。当面临挫折时，与其屈服于沮丧，我们可以分析情况，找出可能的解决方案并采取行动。这种积极主动的方法使我们能够征服周围的混乱，重新掌控自己的生活。此外，征服的概念不仅适用于个人经历；它也适用于社会问题。在许多社区中，有必要解决社会不公正的问题。活动家和领导者常常不知疲倦地工作，以征服不平等并促进公平。这需要勇气、毅力和合作。通过共同努力解决这些问题，我们可以创造一个更公平的社会，让每个人都有机会茁壮成长。总之，征服我们的恐惧、消极思想和外部挑战的能力对实现个人和社会进步至关重要。这需要自我意识、决心以及勇于直面困难的意愿。通过掌握征服的艺术，我们不仅改善了自己的生活，还为他人创造了更美好的世界。接受这段旅程可以带来深刻的转变，使我们能够真实而有目的地生活。最终，征服的能力是我们作为个体的力量和韧性的证明。