backbreaking

简明释义

[ˈbækˌbreɪkɪŋ][ˈbækˌbreɪkɪŋ]

adj. 非常辛劳的;费力的

英英释义

Causing extreme physical strain or exhaustion, often due to hard labor.

造成极度身体压力或疲惫,通常由于辛苦的劳动。

单词用法

backbreaking task

艰巨的任务

backbreaking conditions

恶劣的条件

backbreaking exercise

高强度的锻炼

a backbreaking job

一份艰难的工作

backbreaking pace

繁重的节奏

backbreaking journey

艰难的旅程

同义词

arduous

艰巨的

The hike was arduous, but the view was worth it.

这次徒步旅行很艰巨,但风景是值得的。

strenuous

费力的

She found the workout to be strenuous and challenging.

她发现这次锻炼既费力又具挑战性。

grueling

折磨人的

After a grueling day at work, he was too tired to go out.

经过一天的辛苦工作后,他太累了,无法外出。

taxing

繁重的

The project was taxing on the entire team.

这个项目对整个团队来说都是繁重的。

反义词

easy

简单的

This task is easy and doesn't require much effort.

这个任务很简单,不需要太多努力。

effortless

轻松的

The workout was effortless and enjoyable.

这次锻炼轻松愉快。

light

轻的

She carried a light load, making her trip much easier.

她背着轻便的行李,让旅行变得更加轻松。

例句

1.As well as backbreaking mining toil, he carved chopsticks and toothpicks out of planks of wood until his hands were raw and assembled car seat covers that the prison exported to South Korea and Japan.

除了做劳累至极的矿工之外,他还要把木板上切开,雕刻成筷子和牙签,直到他的双手刺痛,还要安装汽车座椅套,监狱则把这些出口到韩国和曰本。

2.When the persuading and the planning for the western railroads had been completed, the task remained: the dangerous, sweaty, backbreaking, brawling business of actually building the lines.

当有关西部铁路的说服和规划工作终于完成后,真正艰难的任务还没有开始;即危险,吃力,需要伤筋动骨和吵吵嚷嚷的建造这些铁路的实际工作。

3.Success would mean a childhood sacrifice but the reward — an escape from this that backbreaking life.

成功意味着要牺牲掉童年的美好时光,但是回报是——摆脱掉累人的生活。

4.Buffett was horrified that he performed such backbreaking work only to earn pennies an hour.

巴菲特为他每小时工作才赚取十几美分的回报感到震惊。

5.Their lack of water was not for want of backbreaking work in trying to find the stuff.

缺水的原因不是他们没有付出足够的努力。

6.And no one should want to sugar coat the tougher side of life here either, including long shifts at backbreaking jobs for low pay that is familiar to American workers.

但并没人想体验那种包上糖衣的艰难的生活,包括像美国工人一样为了很低的薪水而长时间地干一些累人的工作。

7.While his income from mining would sometimes 31 dwarf what he makes now, he enjoys not going through the 32 backbreaking work and long periods without income.

虽然当时的采矿所得有时会让他如今的收入相形见拙,但他很享受现在这份并不繁重且不会长时间没有收入的工作。

8.The construction crew had to complete backbreaking labor to finish the building on time.

建筑队不得不完成艰苦的劳动,以按时完成建筑。

9.The farmers faced backbreaking tasks during the harvest season.

农民在收获季节面临着艰苦的任务。

10.After a long day of gardening, I realized that the work was truly backbreaking.

经过一天的园艺工作,我意识到这项工作确实是艰苦的

11.She felt exhausted after the backbreaking hike up the mountain.

在爬山的过程中,她感到筋疲力尽,因为这是一次艰苦的徒步旅行。

12.He described his job as backbreaking, as he spent hours lifting heavy boxes.

他形容自己的工作是艰苦的,因为他花费数小时搬运重箱子。

作文

The term backbreaking refers to tasks or activities that are extremely physically demanding and exhausting. It is often used to describe labor-intensive work that can lead to severe fatigue and strain on the body, particularly the back. In our modern society, many people are engaged in jobs that require long hours of physical effort, which can be both rewarding and detrimental to their health. For instance, construction workers, farmers, and manual laborers often face backbreaking conditions that not only challenge their physical endurance but also pose risks of injury and chronic pain. In my own experience, I have witnessed the effects of backbreaking labor firsthand during a summer job I took on at a local farm. The days were long, starting at dawn and ending at dusk. We spent hours lifting heavy bales of hay, digging in the fields, and performing various strenuous tasks that left our bodies aching by the end of the day. Each evening, I would collapse onto my bed, feeling utterly exhausted. The experience taught me the value of hard work, but it also made me acutely aware of the toll that such backbreaking labor can take on one’s health. Moreover, the concept of backbreaking work extends beyond physical labor. In today’s fast-paced world, many white-collar jobs can also be considered backbreaking in a different sense. Long hours spent hunched over computers, meeting tight deadlines, and dealing with high levels of stress can lead to mental exhaustion and burnout. This type of backbreaking work may not always be visible, but its impact can be just as severe as that of physical labor. To mitigate the effects of backbreaking work, it is essential for individuals and employers to prioritize health and well-being. Regular breaks, ergonomic workspaces, and promoting a culture of work-life balance can significantly reduce the strain associated with both physical and mental backbreaking tasks. Additionally, incorporating exercise and relaxation techniques into daily routines can help alleviate some of the physical burdens we carry. In conclusion, whether it is through physical labor or mental strain, backbreaking work has significant implications for our health and well-being. Understanding the nature of such work is crucial in fostering a healthier workforce. As we continue to navigate the demands of our jobs, let us remember the importance of balancing hard work with self-care to prevent the detrimental effects of backbreaking labor on our lives.

backbreaking”这个词指的是极其体力要求高且令人疲惫的任务或活动。它通常用来描述劳动强度大的工作,这些工作不仅会导致严重的疲劳,还会对身体造成压力,尤其是背部。在我们现代社会中,许多人从事需要长时间体力劳动的工作,这些工作既可以是有回报的,也可能对健康产生不利影响。例如,建筑工人、农民和体力劳动者常常面临着“backbreaking”的条件,这些条件不仅挑战他们的身体耐力,还带来了受伤和慢性疼痛的风险。在我自己的经历中,我在一个地方农场的暑期工作中亲眼目睹了“backbreaking”劳动的影响。工作日很长,从黎明开始到黄昏结束。我们花了几个小时搬运沉重的干草捆,在田里挖掘,以及进行各种繁重的任务,到了晚上我们的身体都感到酸痛。我每晚都会瘫倒在床上,感到完全精疲力竭。这段经历让我学会了努力工作的价值,但也让我深刻意识到这样的“backbreaking”劳动对健康的影响。此外,“backbreaking”工作的概念超出了体力劳动。在当今快节奏的世界中,许多白领工作在不同意义上也可以被视为“backbreaking”。长时间弯腰坐在电脑前、面对紧迫的截止日期以及承受高压力,都可能导致心理疲惫和职业倦怠。这种类型的“backbreaking”工作可能并不总是显而易见,但其影响可能与体力劳动一样严重。为了减轻“backbreaking”工作的影响,个人和雇主必须优先考虑健康和福祉。定期休息、符合人体工程学的工作空间以及促进工作与生活平衡的文化,可以显著减少与体力和心理“backbreaking”任务相关的压力。此外,将锻炼和放松技巧纳入日常生活,可以帮助缓解我们所承受的一些身体负担。总之,无论是通过体力劳动还是心理压力,“backbreaking”工作对我们的健康和福祉都有重大影响。理解这种工作的性质对于促进更健康的劳动力至关重要。在我们继续应对工作的需求时,让我们记住在努力工作与自我照顾之间保持平衡的重要性,以防止“backbreaking”劳动对我们生活的有害影响。