jogtrot

简明释义

英[ˈdʒɒɡtrɒt]美[ˈdʒɑːɡtrɑːt]

n. 缓步而行，匀速慢跑

复 数 j o g t r o t s

第 三 人 称 单 数 j o g t r o t s

现 在 分 词 j o g t r o t t i n g

过 去 式 j o g t r o t t e d

过 去 分 词 j o g t r o t t e d

英英释义

单词用法

同义词

反义词

例句

1.After a long day at work, I like to take a quick jogtrot in the park to clear my mind.

在工作了一整天后，我喜欢在公园里快速慢跑来清理我的思绪。

2.She prefers a jogtrot over running because it's easier on her joints.

她更喜欢慢跑而不是跑步，因为对关节的冲击较小。

3.Every Saturday morning, we go for a jogtrot along the river.

每个星期六早上，我们沿着河边去慢跑。

4.A brisk jogtrot can help improve your cardiovascular health.

轻快的慢跑可以帮助改善你的心血管健康。

5.The coach encouraged the team to start with a light jogtrot before the main workout.

教练鼓励球队在主要训练之前先进行轻松的慢跑。

作文

In the bustling world of modern life, we often find ourselves caught up in the fast-paced rhythm of daily activities. From the moment we wake up to the time we go to bed, our lives can feel like a chaotic race against the clock. However, amidst this frenzy, there is a certain charm in slowing down and embracing a more leisurely pace. This is where the term jogtrot comes into play, symbolizing a gentle, unhurried way of moving through life. The word jogtrot refers to a slow, steady pace, often associated with a relaxed form of running or walking that allows one to enjoy the surroundings rather than rushing through them.Imagine starting your day with a jogtrot through a nearby park. The sun is just beginning to rise, casting a warm glow over the landscape. You take a deep breath, inhaling the fresh morning air, and begin your jogtrot, feeling each step connect you to the earth. Unlike a sprint, which focuses on speed and competition, a jogtrot allows you to appreciate the beauty around you—the chirping of birds, the rustling of leaves, and the gentle breeze that brushes against your skin.As you continue your jogtrot, you might notice the vibrant colors of flowers blooming along the path, or perhaps catch sight of a family of ducks waddling by a pond. These moments, often overlooked in the rush of everyday life, become significant when you adopt a jogtrot approach. It encourages mindfulness, reminding us to be present and engaged with our environment.Moreover, adopting a jogtrot lifestyle can have profound effects on our mental well-being. In a world that constantly pushes us to achieve more, faster, it is essential to carve out time to simply be. Whether it’s through a leisurely stroll, a relaxed run, or even just taking a moment to breathe deeply, a jogtrot mindset fosters tranquility and reduces stress. It invites us to reflect on our thoughts, allowing for clarity and creativity to flourish.Additionally, the concept of jogtrot extends beyond physical movement; it can also apply to our approach to life’s challenges. Instead of rushing headlong into decisions or projects, adopting a jogtrot perspective encourages us to take our time, consider our options, and move forward with intention. This deliberate pace can lead to more thoughtful outcomes and ultimately contribute to our overall success and happiness.In conclusion, while the world may often urge us to sprint towards our goals, embracing a jogtrot approach can provide a refreshing alternative. It reminds us to savor the journey, appreciate the little things, and prioritize our well-being. So the next time you feel overwhelmed by the demands of life, consider taking a step back and engaging in a jogtrot. You might just find that life is much richer when experienced at a slower pace.

在现代生活的喧嚣中，我们常常发现自己被日常活动的快节奏所困扰。从醒来的那一刻到上床睡觉，我们的生活似乎都是与时间赛跑的混乱。然而，在这种狂热之中，放慢脚步、拥抱一种更悠闲的节奏却有着某种魅力。这时，jogtrot这个词便应运而生，它象征着一种温和、不急不躁的生活方式。jogtrot指的是一种缓慢而稳定的步伐，通常与一种放松的跑步或步行方式相关，使人能够享受周围的环境，而不是匆匆而过。想象一下，你开始一天的生活，选择在附近的公园里进行一次jogtrot。太阳刚刚升起，温暖的光线洒在大地上。你深吸一口气，吸入清新的晨空气，开始你的jogtrot，感受每一步与你大地的连接。与其说是冲刺，专注于速度和竞争，不如说是jogtrot让你欣赏周围的美丽——鸟儿的鸣叫、树叶的沙沙声和轻柔的微风拂过肌肤。随着你继续你的jogtrot，你可能会注意到小路旁盛开的鲜花的绚丽色彩，或许会看到一群鸭子在池塘边摇摇摆摆。这些在日常生活的匆忙中常被忽视的瞬间，当你采用jogtrot的方式时，变得意义非凡。它鼓励正念，提醒我们要关注并参与我们的环境。此外，采纳jogtrot的生活方式对我们的心理健康也有深远的影响。在一个不断催促我们更快取得更多成就的世界中，抽出时间去简单地存在是至关重要的。无论是通过悠闲的散步、放松的跑步，还是仅仅花一点时间深呼吸，jogtrot的心态都能培养宁静，减少压力。它邀请我们反思自己的思想，允许清晰和创造力的蓬勃发展。此外，jogtrot的概念不仅适用于身体运动；它也可以应用于我们对待生活挑战的方式。与其急匆匆地做出决定或推进项目，采取jogtrot的观点鼓励我们慢慢来，考虑我们的选择，并有意地向前迈进。这种沉稳的节奏可以导致更深思熟虑的结果，并最终促进我们的整体成功和幸福。总之，尽管世界常常催促我们向目标全速前进，但拥抱jogtrot的方法可以提供一种令人耳目一新的替代方案。它提醒我们珍惜旅程，欣赏点滴，优先考虑我们的福祉。因此，下次当你感到生活的压力时，不妨退后一步，参与一场jogtrot。你可能会发现，当以更慢的节奏体验生活时，生活会更加丰富。