befuddlement

简明释义

英[bɪˈfʌd.əl.mənt]美[bɪˈfʌd.əl.mənt]

n. 迷惑

英英释义

单词用法

同义词

反义词

例句

1.If you and your buddy aren't on the same wavelength, the flood of ambiguous nonverbal cues can lead to misunderstanding and befuddlement.

如果你和你的朋友不属于同一个“波段”，大量的有歧义的非语言信号可能会造成误解和困惑。

2.To add to the befuddlement, the expansion of the universe now seems to be accelerating, a process with truly mind-stretching consequences.

更叫人迷糊的是，现今宇宙的膨胀似乎正在加速之中，这真是让人连脑子也一起跟着膨胀。

3.Indeed, befuddlement was one of its main aims.

确实，云里雾里是该方案的主要目的之一。

4.To add to the befuddlement, the expansion of the universe now seems to be accelerating, a process with truly mind-stretching consequences.

更叫人迷糊的是，现今宇宙的膨胀似乎正在加速之中，这真是让人连脑子也一起跟着膨胀。

5.After hours of studying, the complex math problems left me in a state of befuddlement.

经过几个小时的学习，这些复杂的数学问题让我感到困惑。

6.His explanation was so convoluted that it only added to my befuddlement.

他的解释如此复杂，只让我更加感到困惑。

7.She looked at the instructions with befuddlement, unsure of what to do next.

她看着说明书，满脸困惑，不知道接下来该做什么。

8.The teacher noticed the students' befuddlement during the complicated lesson.

老师注意到学生们在这节复杂课程中感到困惑。

9.The sudden change in plans caused a wave of befuddlement among the team members.

计划的突然改变让团队成员们感到一阵困惑。

作文

In today's fast-paced world, many individuals find themselves engulfed in a state of confusion and uncertainty. This feeling can often be described as befuddlement, which refers to a state of being unable to think clearly or make decisions due to overwhelming circumstances. The modern era, characterized by an abundance of information and rapid changes, contributes significantly to this sensation of befuddlement.

Consider the daily lives of students who are bombarded with a plethora of academic responsibilities, social obligations, and extracurricular activities. As they navigate through their hectic schedules, it is not uncommon for them to experience moments of befuddlement. For instance, while preparing for exams, a student might feel overwhelmed by the sheer volume of material to cover. This can lead to a mental block where they struggle to focus on any one topic, resulting in a state of confusion that hampers their ability to study effectively.

Furthermore, the influence of technology cannot be overlooked. With the rise of social media platforms and instant messaging, individuals are constantly connected yet often feel disconnected from reality. The incessant notifications and the pressure to stay updated can lead to feelings of befuddlement. People may find themselves scrolling through their feeds aimlessly, unsure of what they are looking for or how to engage meaningfully with the content. This digital distraction not only affects productivity but also contributes to a sense of mental fatigue and confusion.

Moreover, the current global landscape, marked by political unrest, economic instability, and environmental concerns, adds another layer of complexity to our lives. Individuals may feel befuddled when trying to comprehend the implications of these issues on their personal lives. The constant barrage of news can create a sense of helplessness, leaving people unsure of how to respond or what actions to take. In such times, it is essential to step back and reassess priorities, allowing oneself the space to process emotions and thoughts.

To combat feelings of befuddlement, it is crucial to adopt strategies that promote clarity and focus. One effective method is to practice mindfulness and meditation. By taking time to center oneself and engage in deep breathing exercises, individuals can clear their minds and reduce anxiety. This practice encourages a state of calmness that can alleviate feelings of confusion and help regain control over one's thoughts.

Another approach is to break tasks into smaller, manageable steps. When faced with overwhelming responsibilities, individuals can create a prioritized list that outlines specific goals. This method transforms a seemingly insurmountable workload into achievable tasks, reducing the likelihood of experiencing befuddlement.

Additionally, seeking support from friends, family, or professionals can be invaluable. Sharing thoughts and feelings with others can provide new perspectives and insights, helping to clarify situations that may seem confusing. Sometimes, simply verbalizing one’s concerns can illuminate paths forward that were previously obscured by befuddlement.

In conclusion, befuddlement is a common experience in our increasingly complex world. Recognizing its presence and understanding its causes can empower individuals to take proactive steps towards clarity and focus. By implementing mindfulness techniques, breaking down tasks, and seeking support, we can navigate through the fog of confusion and emerge with a clearer sense of purpose and direction. Ultimately, addressing befuddlement is not just about managing confusion; it is about reclaiming our ability to think critically and make informed decisions in a world that often feels chaotic and overwhelming.

在当今快节奏的世界中，许多人发现自己陷入了困惑和不确定的状态。这种感觉通常可以用befuddlement来形容，指的是由于环境的压倒性而无法清晰思考或做出决策的状态。现代时代的特征是信息的丰富和快速变化，这极大地加剧了这种befuddlement的感觉。

考虑一下学生的日常生活，他们面临着大量的学业责任、社交义务和课外活动。当他们在忙碌的日程中穿行时，体验befuddlement的时刻并不罕见。例如，在准备考试时，学生可能会因需要覆盖的材料数量而感到不知所措。这可能导致心理阻塞，使他们难以专注于任何一个主题，从而导致一种困惑的状态，妨碍他们有效学习。

此外，科技的影响也不可忽视。随着社交媒体平台和即时通讯的兴起，个体不断连接，但往往与现实脱节。不断的通知和保持更新的压力可能导致befuddlement的感觉。人们可能发现自己漫无目的地滑动信息流，不确定自己在寻找什么或如何有意义地参与内容。这种数字干扰不仅影响生产力，还导致心理疲惫和困惑的感觉。

此外，当前全球局势的特点是政治动荡、经济不稳定和环境问题，为我们的生活增加了另一层复杂性。个人在试图理解这些问题对自己生活的影响时可能会感到befuddlement。新闻的不断轰炸会产生无助感，使人们不知如何回应或采取何种行动。在这样的时期，重要的是退一步重新评估优先事项，给自己留出空间来处理情感和思想。

为了应对befuddlement的感觉，采取促进清晰和专注的策略至关重要。一种有效的方法是练习正念和冥想。通过花时间集中注意力并进行深呼吸练习，个人可以清理思绪并减少焦虑。这种做法鼓励一种平静的状态，可以减轻困惑的感觉，并帮助重新掌控自己的思想。

另一种方法是将任务分解为更小、更可管理的步骤。当面临压倒性的责任时，个人可以创建一个优先级列表，概述具体目标。这种方法将看似难以逾越的工作量转化为可实现的任务，减少了经历befuddlement的可能性。

此外，寻求朋友、家人或专业人士的支持也是非常宝贵的。与他人分享思想和感受可以提供新的视角和见解，帮助澄清可能令人困惑的情况。有时，仅仅表达自己的担忧就能照亮之前被befuddlement遮蔽的前进道路。

总之，befuddlement是我们日益复杂的世界中一种常见的体验。认识到它的存在并理解其原因可以使个人能够采取积极的步骤来实现清晰和专注。通过实施正念技巧、分解任务和寻求支持，我们可以穿越困惑的迷雾，带着更清晰的目标和方向出现。最终，解决befuddlement不仅是管理困惑；而是重新夺回我们在一个常常感到混乱和压倒性的世界中批判性思考和做出明智决策的能力。