physical

简明释义

英[ˈfɪzɪk(ə)l]美[ˈfɪzɪkl]

adj. 身体的，肉体的；物质的，有形的；外形的，外在的；物理的，物理学的；根据自然规律的，符合自然法则的；粗暴的，粗野的；性欲的，肉欲的；（人）喜欢动手动脚的；肢体活动的

n. 体格检查；（股票）（与期货相对的）现货股票

复 数 p h y s i c a l s

比 较 级 m o r e p h y s i c a l

最 高 级 m o s t p h y s i c a l

英英释义

单词用法

同义词

反义词

例句

1.Are you going to cooperate or do we have to get physical?

你是合作呢，还是要我们动手？

2.She's not very physical.

她不爱摩摩挲挲的。

3.Disability is a physical limitation on your life.

残疾在身体方面限制了你的生活。

4.Their medical problems are basically physical in origin.

他们的疾病基本是身体上的问题造成的。

5.Photographs of the boy showed his physical immaturity.

该男孩的那些照片显示了他生理上的不成熟。

6.Bob failed his physical.

鲍勃没有通过体格检查。

7.The doctor recommended a physical 身体的 examination to check for any health issues.

医生建议进行一次身体的检查，以排查健康问题。

8.Yoga can improve your physical 身体的 flexibility and strength.

瑜伽可以提高你的身体的柔韧性和力量。

9.She has a physical 身体的 job that requires a lot of lifting and moving.

她的工作是身体的，需要大量的搬运和移动。

10.He suffered a physical 身体的 injury during the game.

他在比赛中遭受了身体的伤害。

11.He is very dedicated to his physical 身体的 fitness routine.

他非常专注于他的身体的健身计划。

作文

In today's fast-paced world, the importance of maintaining a healthy lifestyle cannot be overstated. One key aspect of this is engaging in regular physical (身体的) activities. Exercise not only helps to improve our physical (身体的) health but also plays a crucial role in enhancing our mental well-being. It is essential to recognize that physical (身体的) fitness is not just about looking good; it encompasses overall health and vitality.Regular physical (身体的) exercise can take many forms, including jogging, swimming, cycling, or even participating in team sports. These activities help to strengthen our muscles, improve cardiovascular health, and boost our immune system. Additionally, engaging in physical (身体的) activities can lead to weight management, reducing the risk of chronic diseases such as diabetes and heart disease.Moreover, the benefits of physical (身体的) activity extend beyond just the body. Studies have shown that exercise can greatly influence our mental state. When we engage in physical (身体的) activities, our bodies release endorphins, often referred to as 'feel-good' hormones. This chemical reaction can significantly reduce feelings of stress, anxiety, and depression. Therefore, incorporating regular physical (身体的) exercise into our daily routines can be a powerful tool for improving mental health.In addition to these benefits, physical (身体的) activity can also foster social connections. Participating in group sports or fitness classes allows individuals to meet new people and build friendships, which can further enhance emotional well-being. The camaraderie developed through shared physical (身体的) challenges can create a sense of belonging and community.However, it is important to approach physical (身体的) fitness with caution. Individuals should listen to their bodies and avoid overexertion, as injuries can occur if one pushes too hard. It is advisable to consult with a healthcare professional before starting any new exercise regimen, especially for those who have pre-existing conditions or have been inactive for an extended period.In conclusion, the significance of maintaining a healthy lifestyle through regular physical (身体的) activity cannot be ignored. The benefits are vast, ranging from improved physical (身体的) health to enhanced mental well-being and social connections. By prioritizing physical (身体的) exercise in our lives, we can achieve a balanced lifestyle that promotes longevity and happiness. Therefore, let us embrace the power of physical (身体的) activity and make it an integral part of our daily lives, ensuring a healthier future for ourselves and our communities.

在当今快节奏的世界中，保持健康生活方式的重要性不容低估。其中一个关键方面是定期参与身体的活动。锻炼不仅有助于改善我们的身体的健康，还在增强我们的心理健康方面发挥着至关重要的作用。必须认识到，身体的健康不仅仅是看起来好；它包含了整体健康和活力。定期的身体的锻炼可以有多种形式，包括慢跑、游泳、骑自行车或甚至参加团队运动。这些活动有助于增强我们的肌肉，提高心血管健康，增强免疫系统。此外，参与身体的活动还可以帮助管理体重，降低患糖尿病和心脏病等慢性疾病的风险。此外，身体的活动的好处不仅限于身体。研究表明，锻炼可以极大地影响我们的心理状态。当我们参与身体的活动时，我们的身体释放内啡肽，通常被称为“快乐激素”。这种化学反应可以显著减少压力、焦虑和抑郁的感觉。因此，将定期的身体的锻炼纳入我们的日常生活，可以成为改善心理健康的强大工具。除了这些好处，身体的活动还可以促进社会联系。参与团体运动或健身课程使个人能够结识新朋友并建立友谊，这进一步增强了情感健康。通过共同的身体的挑战而发展起来的团结感可以创造一种归属感和社区感。然而，重要的是要谨慎对待身体的健康。个人应该倾听自己的身体，避免过度劳累，因为如果过于用力，可能会受伤。建议在开始任何新的锻炼计划之前咨询医疗专业人员，特别是对于那些有既往病史或长时间未活动的人。总之，通过定期的身体的活动来保持健康生活方式的重要性不容忽视。其好处广泛，从改善身体的健康到增强心理健康和社会联系。通过优先考虑身体的锻炼，我们可以实现一种促进长寿和幸福的平衡生活方式。因此，让我们拥抱身体的活动的力量，使其成为我们日常生活的不可或缺的一部分，确保我们自己和社区的健康未来。