unruffled

简明释义

英[ʌnˈrʌfld]美[ʌnˈrʌfld]

adj. 平静的；不骚动的；镇定的

v. 使平整；变得平静（unruffle 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.High above the unruffled Mesopotamian sands of southern Iraq, over the land where civilization dawned 8000 years ago, two American fighters circled like hawks in search of an elusive prey.

在伊拉克南部宁静的美索不达米亚沙漠这片年前文明初现曙光的土地上空，两架美国战斗机像老鹰搜寻躲藏的猎物一般盘旋着。

2."Fine, fine, you are right," he replied, unruffled.

好，好，你是对的“他平静的回答。”

3.This might help explain why France's Banks, deemed to be heavily exposed to Greece by the BIS, seem relatively unruffled by this week's events.

这解释了为何根据BIS对希腊有甚高风险敞口的法国银行，似乎在本周的事件里相对未遭波及。

4.Although stocks fell and credit-default swaps on American debt widened when the news broke, the bond market remained oddly unruffled: yields ended lower on the day.

尽管当这一消息爆出之后，美国的股市出现下跌，国债的信贷违约互换利差也有所拉大，但是债券市场表现却异常平静，当日收益率仍以低位收盘。

5.He won, in part, because he ran a campaign that was as steady and unruffled as he is.

他赢了，某种程度上是因为，他进行了一场像他一样稳健、有条不紊的选战。

6.SOMEHOW he remains a figure of unruffled equanimity.

不知为何，他仍然保持着沉着淡定。

7.High above the unruffled Mesopotamian sands of southern Iraq, over the land where civilization dawned 8000 years ago, two American fighters circled like hawks in search of an elusive prey.

在伊拉克南部宁静的美索不达米亚沙漠这片年前文明初现曙光的土地上空，两架美国战斗机像老鹰搜寻躲藏的猎物一般盘旋着。

8.Even when faced with unexpected challenges, she stayed unruffled 镇定自若的 and focused on solutions.

即使面临意想不到的挑战，她依然保持了unruffled 镇定自若的态度，专注于解决方案。

9.His unruffled 镇定自若的 demeanor impressed everyone at the party.

他unruffled 镇定自若的举止让聚会上的每个人都印象深刻。

10.Her unruffled 镇定自若的 response to the criticism showed her confidence.

她对批评的unruffled 镇定自若的回应显示了她的自信。

11.The pilot remained unruffled 镇定自若的 during the turbulence, reassuring the passengers.

在颠簸中，飞行员保持了unruffled 镇定自若的态度，让乘客感到安心。

12.Despite the chaos around her, she remained unruffled 镇定自若的 during the meeting.

尽管周围一片混乱，她在会议中依然保持了unruffled 镇定自若的状态。

作文

In today's fast-paced world, where stress and chaos seem to reign supreme, the ability to remain unruffled (镇定的) is a valuable trait. Many people find themselves overwhelmed by the pressures of work, family, and social obligations. However, those who can maintain their composure in the face of adversity often find greater success and fulfillment in life. This essay will explore the importance of being unruffled (镇定的) and how it can positively impact our personal and professional lives.Firstly, staying unruffled (镇定的) allows individuals to think clearly and make better decisions. When faced with challenges, emotions can cloud judgment. A person who panics may overlook crucial details or make hasty choices that could lead to negative consequences. In contrast, someone who remains unruffled (镇定的) can assess the situation objectively, weigh their options, and choose the best course of action. This clarity of thought is especially important in high-pressure environments, such as in business negotiations or emergency situations.Moreover, being unruffled (镇定的) can inspire confidence in others. Leaders who maintain their composure during difficult times instill a sense of security in their teams. Employees are more likely to trust and follow a leader who appears calm and collected, even when challenges arise. This can lead to a more cohesive and motivated team, ultimately enhancing productivity and morale. For example, during a crisis, a leader who remains unruffled (镇定的) can guide their team through uncertainty, fostering a collaborative atmosphere that encourages problem-solving and innovation.Additionally, cultivating an unruffled (镇定的) demeanor can contribute to one's overall well-being. Stress and anxiety can take a toll on both mental and physical health. By learning to stay calm and composed, individuals can reduce their stress levels and improve their resilience. Techniques such as mindfulness, deep breathing, and positive visualization can help develop this quality. When we practice remaining unruffled (镇定的), we not only enhance our ability to cope with life's challenges but also promote a healthier lifestyle.Furthermore, the benefits of being unruffled (镇定的) extend beyond personal gain. In relationships, maintaining a calm presence can lead to more constructive communication. When conflicts arise, those who react with composure can navigate disagreements more effectively. Instead of escalating tensions, an unruffled (镇定的) approach allows for rational discussions and resolutions. This skill is invaluable in both personal and professional relationships, fostering understanding and collaboration.In conclusion, the ability to remain unruffled (镇定的) amidst the chaos of life is a powerful asset. It enables clearer thinking, inspires confidence in others, promotes well-being, and enhances interpersonal relationships. By striving to cultivate this quality, we can navigate the complexities of modern life with grace and effectiveness. In a world that often feels overwhelming, embracing an unruffled (镇定的) mindset can lead to a more fulfilling and successful existence.

在当今快节奏的世界中，压力和混乱似乎占据了主导地位，保持 unruffled (镇定的) 的能力是一种宝贵的品质。许多人发现自己被工作、家庭和社会义务的压力压得喘不过气来。然而，那些能够在逆境中保持冷静的人往往在生活中获得更大的成功和满足感。本文将探讨保持 unruffled (镇定的) 的重要性以及它如何积极影响我们的个人和职业生活。首先，保持 unruffled (镇定的) 能让个人清晰思考并做出更好的决定。当面临挑战时，情绪可能会模糊判断。一个惊慌失措的人可能会忽视关键细节或做出草率的选择，从而导致负面后果。相反，一个保持 unruffled (镇定的) 的人可以客观地评估情况，权衡选择，并选择最佳行动方案。这种清晰的思维在高压环境中尤为重要，例如商业谈判或紧急情况。此外，保持 unruffled (镇定的) 可以激发他人的信心。在困难时期保持冷静的领导者给团队带来安全感。员工更有可能信任并追随一个在挑战面前显得冷静自若的领导者。这可以导致更加团结和积极的团队，最终提高生产力和士气。例如，在危机期间，一个保持 unruffled (镇定的) 的领导者可以引导团队度过不确定性，营造出鼓励解决问题和创新的合作氛围。此外，培养 unruffled (镇定的) 的举止可以有助于个人的整体幸福感。压力和焦虑会对心理和身体健康造成影响。通过学习保持冷静和镇定，个人可以降低压力水平，提高韧性。正念、深呼吸和积极的想象等技巧可以帮助培养这种品质。当我们练习保持 unruffled (镇定的) 时，不仅增强了应对生活挑战的能力，还促进了更健康的生活方式。此外，保持 unruffled (镇定的) 的好处不仅限于个人收益。在人际关系中，保持冷静的态度可以促成更具建设性的沟通。当冲突发生时，那些以冷静的态度反应的人可以更有效地处理分歧。保持 unruffled (镇定的) 的方法使理性讨论和解决方案成为可能。这一技能在个人和职业关系中都是极其宝贵的，促进了理解与合作。总之，在生活的混乱中保持 unruffled (镇定的) 的能力是一项强大的资产。它使思维更清晰，激励他人信心，促进幸福感，增强人际关系。通过努力培养这一品质，我们可以优雅而有效地应对现代生活的复杂性。在一个常常让人感到不知所措的世界中，拥抱 unruffled (镇定的) 的心态可以带来更充实和成功的生活。