uncontrolledly

简明释义

英[ʌn.kənˈtroʊld.li]美[ʌn.kənˈtroʊld.li]

未受控制地

英英释义

单词用法

同义词

反义词

例句

1.We should plant more trees and stop cutting trees uncontrolledly, we should prevent those factories from pouring waste water into rivers, lakes and fields.

我们应该种植更多的树木和停止砍树不受控制的，我们应该阻止那些工厂将废水流入河流，湖泊和田野。

2.We should plant more trees and stop cutting trees uncontrolledly, we should prevent those factories from pouring waste water into rivers, lakes and fields.

我们应该种植更多的树木和停止砍树不受控制的，我们应该阻止那些工厂将废水流入河流，湖泊和田野。

3.The crowd cheered uncontrolledly 失控地 after the team's victory.

在球队获胜后，人群失控地uncontrolledly欢呼。

4.During the storm, the trees swayed uncontrolledly 失控地 in the strong winds.

暴风雨中，树木在强风中失控地uncontrolledly摇摆。

5.The children ran uncontrolledly 失控地 through the park, laughing and playing.

孩子们在公园里失控地uncontrolledly奔跑，欢笑着玩耍。

6.He shouted uncontrolledly 失控地 when he found out about the surprise party.

当他发现惊喜派对时，他失控地uncontrolledly大喊。

7.The car skidded uncontrolledly 失控地 on the icy road.

汽车在冰冷的路面上失控地uncontrolledly打滑。

作文

In today's fast-paced world, individuals often find themselves overwhelmed by the demands of daily life. Stress and anxiety can accumulate, leading to feelings of being out of control. Many people experience emotions that surge through them uncontrolledly, making it difficult to cope with various situations. Understanding how to manage these emotions is crucial for mental health and overall well-being.One common scenario where emotions may rise uncontrolledly is during a heated argument. When disagreements occur, tempers can flare, and individuals may react impulsively. This impulsive behavior can lead to regrettable statements or actions that can damage relationships. It is essential to recognize when emotions are escalating and to take a step back before responding. Practicing mindfulness techniques, such as deep breathing or counting to ten, can help individuals regain their composure and respond more thoughtfully rather than uncontrolledly.Another area where one might feel a lack of control is in the workplace. Deadlines, meetings, and the pressure to perform can create an environment where stress levels rise uncontrolledly. Employees may find themselves working long hours, sacrificing personal time, and ultimately feeling burnt out. To combat this, it is important for both employers and employees to foster a healthy work-life balance. Setting realistic goals and taking regular breaks can help mitigate stress and prevent emotions from spilling over uncontrolledly into the workplace.In personal relationships, emotional outbursts can also occur uncontrolledly. For instance, when someone feels neglected or unappreciated, they may express their feelings in a way that is disproportionate to the situation. This can create misunderstandings and conflict. Open communication is vital in these instances. By discussing feelings calmly and openly, individuals can address issues before they escalate uncontrolledly.Moreover, societal pressures can contribute to feelings of losing control. Social media often portrays an unrealistic image of life, leading individuals to feel inadequate or pressured to keep up. When faced with these pressures, some may react uncontrolledly, engaging in behaviors that do not align with their values or beliefs. It is important to take breaks from social media and focus on personal growth and self-acceptance. By doing so, individuals can avoid reacting uncontrolledly to external influences.Ultimately, learning to manage emotions is a lifelong journey. Recognizing the signs that emotions are rising uncontrolledly is the first step toward gaining control. Techniques such as journaling, talking to a trusted friend, or seeking professional help can provide valuable support. By developing healthier coping mechanisms, individuals can navigate life's challenges without allowing their emotions to dictate their actions uncontrolledly.In conclusion, while it is natural to experience emotions that can surge uncontrolledly, it is essential to learn how to manage them effectively. By practicing mindfulness, fostering open communication, and maintaining a healthy balance in life, individuals can regain control over their emotions and respond to situations with clarity and calmness. This not only enhances personal well-being but also improves relationships and overall quality of life.

在当今快节奏的世界中，个人常常发现自己被日常生活的需求压倒。压力和焦虑会积累，导致失控的感觉。许多人经历情绪的涌动，这使得应对各种情况变得困难。理解如何管理这些情绪对心理健康和整体福祉至关重要。情绪可能在激烈争论中失控。例如，当发生分歧时，脾气可能会激烈，个人可能会冲动反应。这种冲动行为可能导致令人遗憾的言论或行为，从而损害关系。识别情绪升级的时刻并在回应之前退一步是至关重要的。练习正念技巧，如深呼吸或数到十，可以帮助个人恢复冷静，更加深思熟虑地回应，而不是失控。在职场中，缺乏控制感也可能出现。截止日期、会议和绩效压力可能会创造一个压力水平失控的环境。员工可能发现自己工作时间过长，牺牲个人时间，最终感到精疲力竭。为了应对这一问题，雇主和员工都需要培养健康的工作与生活平衡。设定现实目标并定期休息可以帮助减轻压力，防止情绪在工作场所失控。在个人关系中，情绪爆发也可能失控。例如，当某人感到被忽视或不被重视时，他们可能以不成比例的方式表达自己的感受。这可能会造成误解和冲突。在这些情况下，开放的沟通至关重要。通过冷静而坦诚地讨论感受，个人可以在问题升级之前解决问题。此外，社会压力也会导致失去控制感。社交媒体通常描绘出不切实际的生活形象，使个人感到不足或被迫跟上。当面临这些压力时，有些人可能会失控，参与与他们的价值观或信念不符的行为。重要的是要定期休息社交媒体，专注于个人成长和自我接受。通过这样做，个人可以避免对外部影响失控。最终，学习管理情绪是一段终身旅程。识别情绪升高的迹象是获得控制的第一步。诸如写日记、与信任的朋友交谈或寻求专业帮助等技巧可以提供宝贵的支持。通过发展更健康的应对机制，个人可以在生活挑战中导航，而不让情绪失控。总之，虽然经历可能失控的情绪是自然的，但学习如何有效管理它们至关重要。通过练习正念、促进开放的沟通和保持生活的健康平衡，个人可以重新获得对情绪的控制，并以清晰和冷静的态度应对各种情况。这不仅增强了个人的福祉，还改善了人际关系和整体生活质量。