stressful

简明释义

英[ˈstresf(ə)l]美[ˈstresfl]

adj. 紧张的，压力大的

英英释义

单词用法

同义词

反义词

例句

1.Explicit corporate values, for example, produced a greater percentage of decisions that were stressful due to value contention.

例如，明确的企业价值观会导致更大比例的决策因价值争夺而产生压力。

2.Even if stressful events are dangerous, many—like the death of a loved one—are impossible to avoid.

即使有压力的事很危险，比如所爱之人的死亡，但这些事很多是无法避免的。

3.Many people thrive on a stressful lifestyle.

许多人喜欢有压力的生活方式。

4.They appreciated the tricky point that any major change can be stressful.

他们领会到这一难办之处，即任何大的改变都是充满压力的。

5.Women's magazines ran headlines like "Stress causes illness!" If you want to stay physically and mentally healthy, the articles said, avoid stressful events.

一些女性杂志以“压力导致疾病！”作为文章标题。文章指出，如果你想保持身心健康，就避免做让自己压力过大的事情。

6.It would be stressful to work with people who hates making mistakes.

与那些讨厌犯错的人一起工作压力会很大。

7.Money therefore becomes a stressful topic, and so the thought of sitting down and planning is an unattractive proposition.

钱因而变成了一个令人紧张的话题，因此，坐下来好好做个计划并不是一个有吸引力的建议。

8.Planning a wedding can be incredibly stressful.

策划婚礼可能会非常有压力。

9.Preparing for exams can be a stressful experience for students.

为考试做准备对学生来说可能是一个有压力的经历。

10.Job interviews can be stressful for many people.

工作面试对许多人来说可能是有压力的。

11.Working long hours can be very stressful.

长时间工作可能会非常有压力。

12.Moving to a new city is often a stressful process.

搬到一个新城市通常是一个有压力的过程。

作文

In today's fast-paced world, many people find their lives to be increasingly stressful. The demands of work, family, and personal responsibilities can create a sense of overwhelming pressure that is hard to manage. This stressful environment can lead to various health issues, both mental and physical, making it essential to find ways to cope with the challenges we face.For instance, in the workplace, employees often encounter tight deadlines, high expectations, and an ever-growing workload. These factors contribute to a stressful atmosphere where individuals may feel they are constantly racing against the clock. As a result, many workers experience burnout, which can diminish productivity and overall job satisfaction. It is crucial for employers to recognize the impact of a stressful work environment and implement measures to alleviate it, such as offering flexible working hours or providing mental health resources.Moreover, family life can also become stressful, especially for parents juggling multiple responsibilities. From managing children's schedules to maintaining a household, the list of tasks can seem endless. This can lead to feelings of inadequacy and frustration, particularly if one feels they are not meeting societal expectations. Finding a balance between work and family is vital to reducing the stressful nature of daily life. Open communication within families about individual needs and shared responsibilities can help ease this burden.Additionally, personal life can add another layer of stressful situations. Whether it's dealing with financial issues, health problems, or relationship difficulties, these challenges can weigh heavily on an individual's mind. It is essential to address these issues rather than letting them accumulate, as unresolved problems can lead to increased anxiety and a feeling of being overwhelmed. Seeking support from friends, family, or professionals can provide relief and help individuals navigate through stressful times.To combat the effects of a stressful lifestyle, it is important to develop effective coping strategies. Engaging in regular physical activity, practicing mindfulness or meditation, and ensuring adequate rest are all beneficial practices that can help mitigate stress. Additionally, pursuing hobbies and interests outside of work and family obligations allows individuals to recharge and find joy in their lives, counteracting the stressful aspects of daily routines.In conclusion, while it is impossible to eliminate all stressful situations from our lives, we can take proactive steps to manage them effectively. By recognizing the sources of stress in our work, family, and personal lives, we can implement strategies to reduce their impact. Ultimately, fostering a supportive environment and prioritizing self-care can lead to a healthier, more balanced life, free from the overwhelming grip of stressful circumstances.

在当今快节奏的世界中，许多人发现他们的生活越来越压力大的。工作的要求、家庭和个人责任可以产生一种难以管理的压倒性压力感。这种压力大的环境可能导致各种健康问题，包括心理和身体上的问题，因此找到应对我们所面临挑战的方法是至关重要的。例如，在工作场所，员工经常会遇到紧迫的截止日期、高期望和不断增加的工作量。这些因素导致了一个压力大的氛围，使个人感到自己似乎总是在与时间赛跑。因此，许多工人经历了职业倦怠，这可能会降低生产力和整体工作满意度。雇主必须认识到压力大的工作环境的影响，并采取措施来减轻这种情况，例如提供灵活的工作时间或提供心理健康资源。此外，家庭生活也可能变得压力大的，尤其是对于那些要兼顾多重责任的父母来说。从管理孩子的日程到维护家庭，任务清单似乎无穷无尽。这可能导致一种不够好和沮丧的感觉，特别是当一个人觉得自己没有达到社会期望时。找到工作和家庭之间的平衡对于减少日常生活的压力大特性至关重要。家庭成员之间就个人需求和共同责任进行开放沟通可以帮助减轻这种负担。此外，个人生活还可能增加另一层压力大的情境。无论是处理财务问题、健康问题还是关系困难，这些挑战都可能在个人的心中沉重负担。解决这些问题至关重要，而不是让它们积累，因为未解决的问题可能会导致焦虑增加和被压倒的感觉。寻求朋友、家人或专业人士的支持可以提供缓解，并帮助个人在压力大的时刻中找到出路。为了应对压力大的生活方式的影响，发展有效的应对策略是重要的。定期进行体育锻炼、练习正念或冥想，以及确保充足的休息都是有益的做法，可以帮助减轻压力。此外，追求工作和家庭义务之外的爱好和兴趣使个人能够充电并在生活中找到快乐，从而抵消日常生活中的压力大方面。总之，虽然不可能消除生活中的所有压力大的情况，但我们可以采取积极的步骤来有效管理它们。通过识别工作、家庭和个人生活中的压力源，我们可以实施策略来减少其影响。最终，营造一个支持性的环境并优先考虑自我照顾可以导致更健康、更平衡的生活，摆脱压力大的环境的压倒性束缚。