unbrace

简明释义

英[ʌnˈbreɪs]美[ˌʌnˈbreɪs]

vt. 使衰弱；放松；使不紧张

第 三 人 称 单 数 u n b r a c e s

现 在 分 词 u n b r a c i n g

过 去 式 u n b r a c e d

过 去 分 词 u n b r a c e d

英英释义

单词用法

同义词

反义词

例句

1.The coach advised the players to unbrace their muscles after an intense workout.

教练建议运动员们在剧烈训练后要放松肌肉。

2.She decided to unbrace the tension in her shoulders with some deep breathing exercises.

她决定通过一些深呼吸练习来缓解肩部的紧张。

3.He had to unbrace his mind from negative thoughts before the big presentation.

在重要演讲之前，他必须摆脱消极思想。

4.After the doctor checked my teeth, he told me to unbrace my jaw for a few minutes.

在医生检查完我的牙齿后，他告诉我要放松下颚几分钟。

5.To improve flexibility, it's important to unbrace your body after a long period of sitting.

为了改善柔韧性，长时间坐着后要放松身体。

作文

In our daily lives, we often find ourselves in situations that require us to brace for impact. Whether it is preparing for a challenging exam, facing an important job interview, or dealing with personal relationships, we tend to put on a mental and emotional armor to shield ourselves from potential failures or disappointments. However, there comes a time when we must unbrace ourselves from these self-imposed constraints. The act of unbrace (解除束缚) can be both liberating and daunting, as it involves letting go of our defenses and allowing ourselves to be vulnerable.When we unbrace, we open ourselves up to new experiences and opportunities. For instance, in the context of education, students often feel pressured to achieve high grades. This pressure leads them to brace themselves against the fear of failure, resulting in anxiety and stress. However, if they choose to unbrace their minds from these fears, they can embrace learning for the sake of knowledge rather than merely for grades. This shift in mindset can lead to greater creativity, curiosity, and ultimately, a deeper understanding of the subject matter.Similarly, in the workforce, many professionals feel the need to brace themselves against criticism or rejection. This can create a toxic work environment where innovation and collaboration are stifled. By choosing to unbrace from this defensive posture, employees can foster a culture of openness and support. They can share their ideas freely, knowing that constructive feedback is a tool for growth rather than a threat. This not only enhances individual performance but also improves team dynamics and overall productivity.In personal relationships, the concept of unbrace becomes even more significant. Many individuals carry emotional baggage from past experiences, leading them to brace themselves against trust and intimacy. This can result in superficial connections and a lack of genuine emotional support. When one decides to unbrace from these fears, they allow space for authentic relationships to flourish. By being vulnerable, they invite others to do the same, creating a deeper bond built on mutual understanding and respect.Moreover, unbraceing ourselves can also be a powerful act of self-acceptance. In a world that constantly bombards us with unrealistic standards of beauty, success, and happiness, we often feel the need to brace ourselves against our own insecurities. However, when we choose to unbrace, we acknowledge our imperfections and embrace our true selves. This journey towards self-acceptance can lead to increased self-esteem and a more fulfilling life.In conclusion, the act of unbrace (解除束缚) is a vital step towards personal growth and emotional well-being. It encourages us to let go of our fears and limitations, allowing us to engage more fully with the world around us. Whether in education, the workplace, or personal relationships, unbraceing ourselves opens up a realm of possibilities. By embracing vulnerability, we pave the way for creativity, connection, and ultimately, a richer and more meaningful life.

在我们的日常生活中，我们常常发现自己处于需要为冲击做好准备的情况。无论是为一场具有挑战性的考试做准备，面对一次重要的工作面试，还是处理个人关系，我们往往会在心理和情感上穿上盔甲，以保护自己免受潜在的失败或失望。然而，总有一天，我们必须从这些自我施加的约束中unbrace自己。unbrace（解除束缚）的行为既可以是解放的，也可能是令人生畏的，因为它涉及到放下我们的防御，允许自己变得脆弱。当我们unbrace时，我们向新的经历和机会敞开了大门。例如，在教育的背景下，学生们常常感到必须取得高分的压力。这种压力使他们不得不为失败的恐惧而brace自己，导致焦虑和压力。然而，如果他们选择从这些恐惧中unbrace自己的思想，他们就可以为了知识而学习，而不仅仅是为了成绩。这种心态的转变可以带来更大的创造力、好奇心，最终对学科内容有更深刻的理解。同样，在职场中，许多专业人士感到有必要为批评或拒绝做好准备。这可能会造成一个有毒的工作环境，抑制创新和合作。通过选择unbrace这种防御姿态，员工可以培养一种开放和支持的文化。他们可以自由地分享自己的想法，知道建设性的反馈是一种成长的工具，而不是一种威胁。这不仅提高了个人表现，还改善了团队动态和整体生产力。在个人关系中，unbrace的概念变得更加重要。许多人因过去的经历而背负情感包袱，导致他们在信任和亲密关系上不得不brace自己。这可能导致表面的联系和缺乏真正的情感支持。当一个人决定unbrace这些恐惧时，他们为真实的关系创造了空间。通过变得脆弱，他们邀请他人也这样做，从而建立起基于相互理解和尊重的更深层次的联系。此外，unbrace自己也可以成为一种强有力的自我接纳行为。在一个不断向我们施加不切实际的美丽、成功和幸福标准的世界中，我们常常感到有必要为自己的不安全感做好准备。然而，当我们选择unbrace时，我们承认自己的不完美，拥抱真实的自我。这条通往自我接纳的旅程可以提升自尊心，让生活更加充实。总之，unbrace（解除束缚）的行为是个人成长和情感健康的重要一步。它鼓励我们放下恐惧和局限，让我们更全面地与周围的世界互动。无论是在教育、职场还是个人关系中，unbrace自己都打开了一系列可能性。通过拥抱脆弱，我们为创造力、联系铺平了道路，最终实现了更丰富、更有意义的生活。