sleepwalker

简明释义

英[ˈsliːpwɔːkə(r)]美[ˈsliːpwɔːkər]

n. 梦游病者

复 数 s l e e p w a l k e r s

英英释义

单词用法

同义词

反义词

例句

1.The sleepwalker is awake, in the muscular area.

梦 游者肌肉方面是清醒的。

2.Should you wake a sleepwalker?

要叫醒梦游者吗？

3.Anexpert on sleep in America claims that he has never seen a sleepwalker.

美国有位研究睡眠问题的专家说，他从来也没见过正在梦游的人。

4.If it happens often, however, the sleepwalker should seek help.

但如果梦游经常发生，梦游者则应寻求医生的帮助。

5.I'm a sleepwalker.

我是一个梦游。

6.Anexpert on sleep in America claims that he has never seen a sleepwalker.

美国有位研究睡眠问题的专家说，他从来也没见过正在梦游的人。

7.How do you stop a sleepwalker from walking in his sleep?

怎样才能让梦游者停止梦游呢？ ？

8.The best idea is to gently guide the sleepwalker back to bed.

最好的方法是温和的将梦游者带回床上。

9.I'm somebody who was a champion sleepwalker as a kid.

我小时候就是一个梦游冠军。

10.The question is: Is the sleepwalker actually awake or asleep?

问题是，梦游者实际上是清醒的还是仍在睡觉呢？

11.Last night, I saw a sleepwalker 梦游者 wandering around the kitchen.

昨晚，我看到一个sleepwalker 梦游者在厨房里游荡。

12.The movie featured a character who was a sleepwalker 梦游者, causing chaos during the night.

这部电影中的角色是一个sleepwalker 梦游者，在夜间造成了混乱。

13.My brother used to be a sleepwalker 梦游者 when he was younger, often ending up in strange places.

我哥哥小时候常常是个sleepwalker 梦游者，经常出现在奇怪的地方。

14.As a child, I was terrified of being a sleepwalker 梦游者 and waking up in an unfamiliar place.

作为一个孩子，我害怕成为一个sleepwalker 梦游者，醒来时身处陌生的地方。

15.If you see a sleepwalker 梦游者, it's best to guide them back to bed gently.

如果你看到一个sleepwalker 梦游者，最好轻轻地把他们引导回床上。

作文

The phenomenon of sleepwalking is both intriguing and perplexing. A sleepwalker (梦游者) is someone who walks or performs other complex behaviors while still in a state of sleep. This condition typically occurs during the deep stages of sleep, and the individual is often unaware of their actions. Sleepwalking can be a fascinating subject for both scientific research and casual conversation, as it raises questions about the nature of consciousness and the boundaries between sleep and wakefulness.Many people have experienced sleepwalking at some point in their lives, often during childhood. It is estimated that about 1 to 15 percent of children and 1 to 6 percent of adults engage in this behavior. The causes of sleepwalking can vary widely, from genetic factors to environmental triggers such as stress, fatigue, or even certain medications. Understanding these triggers can help individuals manage their sleepwalking episodes more effectively.One common misconception about sleepwalkers (梦游者) is that they are acting out their dreams. In reality, sleepwalking occurs during non-REM sleep, which means that the individual is not dreaming in the traditional sense. Instead, they may perform activities such as walking, eating, or even driving without any conscious awareness. This can lead to dangerous situations, as a sleepwalker (梦游者) may not be aware of their surroundings and could easily injure themselves or others.The experience of witnessing a sleepwalker (梦游者) can be both fascinating and alarming. Family members or friends might find it unsettling to see someone they care about moving around while seemingly asleep. It is crucial for those around a sleepwalker (梦游者) to remain calm and guide them back to bed gently, as waking them abruptly can cause confusion and agitation.There are various strategies to prevent sleepwalking episodes. Maintaining a regular sleep schedule, reducing stress, and creating a safe sleeping environment can all contribute to minimizing the risk of sleepwalking. In some cases, medical intervention may be necessary, especially if the episodes are frequent or lead to injury. Consulting with a sleep specialist can provide valuable insights into the underlying causes and potential treatments for sleepwalking.In conclusion, being a sleepwalker (梦游者) is a unique condition that highlights the complexities of human sleep and consciousness. While it can pose risks, understanding the phenomenon can help individuals manage it more effectively. As we continue to explore the mysteries of sleep, we may uncover even more about the fascinating world of sleepwalkers (梦游者) and the delicate balance between waking and sleeping states.

梦游现象既令人着迷又令人困惑。睡行者（梦游者）是指在睡眠状态下走动或进行其他复杂行为的人。这种情况通常发生在深度睡眠阶段，个体通常对自己的行为毫无意识。梦游可以成为科学研究和日常谈话的一个有趣主题，因为它引发了关于意识本质和睡眠与清醒之间界限的问题。许多人在生活中的某个时刻经历过梦游，通常是在儿童时期。估计约有1%到15%的儿童和1%到6%的成年人会参与这种行为。梦游的原因可能各不相同，从遗传因素到环境诱因，如压力、疲劳甚至某些药物。理解这些诱因可以帮助个体更有效地管理他们的梦游发作。关于睡行者（梦游者）的一个常见误解是，他们正在表现出自己的梦境。实际上，梦游发生在非快速眼动（non-REM）睡眠期间，这意味着个体并没有以传统意义上做梦。相反，他们可能执行诸如走路、吃东西甚至开车等活动，而对此毫无意识。这可能导致危险情况，因为睡行者（梦游者）可能对周围环境一无所知，容易伤害自己或他人。目睹一个睡行者（梦游者）行动的经历既令人着迷又令人不安。家人或朋友可能会发现看到他们关心的人在似乎睡觉的状态下四处走动令人不安。对于周围的人来说，保持冷静并温柔地引导睡行者（梦游者）回到床上是至关重要的，因为突然唤醒他们可能会导致困惑和激动。有多种策略可以防止梦游发作。保持规律的睡眠时间表、减少压力以及创造安全的睡眠环境都可以有助于降低梦游的风险。在某些情况下，可能需要医疗干预，特别是当发作频繁或导致受伤时。咨询睡眠专家可以提供有关梦游潜在原因和治疗的宝贵见解。总之，成为一个睡行者（梦游者）是一种独特的状态，突显了人类睡眠和意识的复杂性。虽然这可能带来风险，但理解这一现象可以帮助个体更有效地管理它。随着我们继续探索睡眠的奥秘，我们可能会揭示更多关于睡行者（梦游者）和清醒状态与睡眠状态之间微妙平衡的迷人世界。