affirmation

简明释义

英[ˌæfəˈmeɪʃn]美[ˌæfərˈmeɪʃn]

n. 肯定，维护；情感上的支持（或鼓励）；（因良心原因不愿宣誓而作的正式）确认

复 数 a f f i r m a t i o n s

英英释义

单词用法

同义词

反义词

例句

1.Affirmation of Paul's Authority over False apostles.

肯定保罗在假使徒们之上的权威。

2.Know the difference between needing advice and needing affirmation.

弄懂需要建议和需要肯定的区别。

3.This kind of affirmation makes people feel heard and you will feel like a hero.

这种肯定会让人们感到自己被倾听，而且你也觉得自己是个英雄。

4.Don't take such a quick rise as affirmation that you are smarter than the overall market.

不要断言你比整个市场更聪明而去追涨。

5.She nodded in affirmation.

她肯定地点了点头。

6.Support and affirmation from the weak ties could be the explanation, says Ellison.

埃利森说，其中一种解释可能是来自弱势关系的支持和肯定。

7.One Sunday, she tried her new affirmation.

一个星期天，她尝试着她新的主张。

8.His affirmation 确认 of support helped her through difficult times.

他的确认支持帮助她度过了困难时期。

9.She wrote a daily affirmation 确认 to boost her self-confidence.

她每天写一条确认来提升自己的自信心。

10.The teacher provided an affirmation 认可 of each student's progress.

老师对每个学生的进步给予了认可。

11.The coach gave an affirmation 肯定 of the team's hard work after their victory.

教练在球队获胜后给予了队伍辛勤工作的肯定。

12.In therapy, affirmations 肯定语 are often used to promote positive thinking.

在治疗中，肯定语常用于促进积极思维。

作文

In today's fast-paced world, where challenges and uncertainties abound, the power of positive thinking has never been more crucial. One of the most effective tools for fostering a positive mindset is the practice of affirmation. An affirmation is a statement that reinforces a belief or a value, helping individuals to cultivate self-worth and confidence. By repeating these statements regularly, people can reshape their thought patterns and ultimately transform their lives.The concept of affirmation is rooted in psychology and self-help movements. Studies have shown that our thoughts significantly influence our emotions and behaviors. When we engage in negative self-talk, we often undermine our potential and limit our achievements. Conversely, when we practice affirmation, we challenge these negative beliefs and replace them with empowering thoughts. For instance, instead of saying, "I am not good enough," one might use an affirmation such as, "I am capable and deserving of success."Implementing affirmation into daily routines can be transformative. Many individuals choose to write down their affirmations and place them in visible locations, such as on mirrors or desks, serving as constant reminders of their goals and values. Others may prefer to recite their affirmations aloud during meditation or journaling sessions. This practice not only helps in reinforcing positive beliefs but also creates a moment of mindfulness and reflection in an otherwise busy day.Moreover, affirmation can play a significant role in overcoming adversity. Life is full of challenges, and during tough times, it is easy to succumb to feelings of hopelessness. However, by using affirmations, individuals can remind themselves of their resilience and strength. For example, during a difficult job search, one might repeat, "I am attracting opportunities that align with my skills and passions." This shift in mindset can motivate individuals to persist and remain open to new possibilities.The impact of affirmation extends beyond personal development; it can also enhance relationships. When we practice self-love and acceptance through affirmations, we become better equipped to show love and kindness to others. A healthy sense of self-worth allows us to communicate more effectively and build deeper connections. By affirming our own value, we can encourage those around us to do the same, creating a supportive environment where everyone feels valued and empowered.In conclusion, the practice of affirmation is a powerful tool for personal growth and emotional well-being. By consciously choosing to focus on positive statements about ourselves, we can reshape our beliefs, overcome challenges, and foster healthier relationships. It is essential to remember that change does not happen overnight; consistency is key. As we continue to engage in this practice, we may find that our lives are enriched in ways we never thought possible. The journey of self-discovery and affirmation is ongoing, and each day presents an opportunity to affirm our worth and potential.

在当今快节奏的世界中，面对众多挑战和不确定性，积极思维的力量显得尤为重要。培养积极心态的有效工具之一就是实践affirmation。affirmation是强化某种信念或价值观的陈述，帮助个人培养自尊和自信。通过定期重复这些陈述，人们可以重塑思维模式，从而最终改变生活。affirmation的概念根植于心理学和自助运动。研究表明，我们的思想对情感和行为有着显著影响。当我们进行消极自我对话时，往往会削弱自己的潜力，限制成就。相反，当我们实践affirmation时，就会挑战这些消极信念，并用赋权的想法替代它们。例如，与其说“我不够好”，不如使用这样的affirmation：“我有能力，值得成功。”将affirmation融入日常生活可以带来变革。许多人选择将自己的affirmations写下来，并放在显眼的位置，如镜子或桌子上，作为目标和价值观的持续提醒。其他人可能更喜欢在冥想或写日记时大声朗读自己的affirmations。这种做法不仅有助于强化积极信念，还能在忙碌的日子中创造出一刻的正念和反思。此外，affirmation在克服逆境方面也能发挥重要作用。生活充满挑战，在艰难时期，很容易陷入绝望的情绪。然而，通过使用affirmations，个人可以提醒自己坚韧和力量。例如，在艰难的求职过程中，人们可能会重复说：“我正在吸引与我的技能和热情相符的机会。”这种心态的转变可以激励个人坚持下去，并对新可能性保持开放。affirmation的影响不仅限于个人发展，它还可以增强人际关系。当我们通过affirmations实践自爱和自我接纳时，我们能够更好地向他人展示爱和善意。健康的自我价值感使我们能够更有效地沟通，建立更深的联系。通过肯定自己的价值，我们可以鼓励周围的人也这样做，创造一个支持的环境，让每个人都感到被重视和赋权。总之，affirmation的实践是个人成长和情感健康的强大工具。通过有意识地选择关注关于自己的积极陈述，我们可以重塑信念，克服挑战，促进更健康的人际关系。重要的是要记住，改变不是一蹴而就的；持续性是关键。随着我们继续参与这一实践，我们可能会发现我们的生活以我们从未想到的方式得到丰富。自我发现和肯定的旅程是持续的，每一天都是肯定我们价值和潜力的机会。