menopausal

简明释义

英[ˌmenəˈpɔːzl]美[ˌmenəˈpɔːzl]

adj. 绝经期的，更年期的

英英释义

单词用法

同义词

反义词

例句

1.Depressive symptoms and menopausal burden in the midlife.

中年抑郁症与绝经期症状负载。

2.Doherty: I'm sitting at my desk at work one day, and she calls me and she says to me, 'I have a little bit of bad news. You're post-menopausal.'

多尔蒂：一天我正坐在办公桌前办公，她打来电话告诉我说，“我有一个坏消息要告诉你——你绝经了。”

3.Hormone therapy was included in the HALT study because it is a well-known and proven treatment to reduce menopausal symptoms.

激素疗法被包括在HALT研究，因为它是尽人皆知的、被证实减少更年期症状的有效治疗。

4.Does Depression Affect Menopausal Symptoms?

抑郁影响绝经期症状吗？

5.These include persistent menopausal symptoms.

这包括持续的更年期症状。

6.If your hair isn't overprocessed, you could be pregnant (surprise!) or menopausal (yes, I can tell).

如果你的头发并没有经过过分处理（烫啊染啊的），你可能是怀孕（惊喜吧~）或是更年期了（是的，我能看出来）。

7.The menopausal 更年期的 transition can vary greatly from woman to woman.

每位女性的更年期的过渡期可能差异很大。

8.It's important to discuss menopausal 更年期的 symptoms with a healthcare provider.

与医疗提供者讨论更年期的症状是很重要的。

9.Diet and exercise can significantly impact menopausal 更年期的 health.

饮食和锻炼可以显著影响更年期的健康。

10.Some women find relief from menopausal 更年期的 symptoms through hormone therapy.

一些女性通过激素治疗缓解更年期的症状。

11.Many women experience hot flashes during their menopausal 更年期的 years.

许多女性在她们的更年期的岁月中经历潮热。

作文

Menopause is a significant phase in a woman's life, marking the end of her reproductive years. This transition typically occurs between the ages of 45 and 55, but it can vary for each individual. The term menopausal (更年期的) refers to the period surrounding menopause, characterized by various physical and emotional changes. Understanding these changes is essential for women to navigate this phase with confidence and awareness.During the menopausal (更年期的) transition, women may experience a range of symptoms due to hormonal fluctuations. Common symptoms include hot flashes, night sweats, mood swings, and irregular periods. These changes are primarily caused by a decrease in estrogen production, which can lead to discomfort and affect daily life. It is crucial for women to recognize that these symptoms are a natural part of aging and not something to be ashamed of.In addition to physical symptoms, the menopausal (更年期的) phase can also bring about emotional challenges. Many women report feelings of anxiety, depression, or irritability during this time. It is important for women to seek support from friends, family, or professionals if they find these feelings overwhelming. Open discussions about the menopausal (更年期的) experience can help reduce stigma and foster a sense of community among women.One vital aspect of managing the menopausal (更年期的) transition is maintaining a healthy lifestyle. Regular exercise, a balanced diet, and adequate sleep can significantly alleviate some of the symptoms associated with menopause. Exercise, in particular, is beneficial as it helps regulate mood and improve overall well-being. Many women find that engaging in activities such as yoga or walking can be particularly helpful during this time.Moreover, there are various treatments available for those who struggle with severe menopausal (更年期的) symptoms. Hormone replacement therapy (HRT) is a common option, providing relief from hot flashes and other discomforts. However, it is essential for women to consult with their healthcare providers to discuss the risks and benefits of HRT and determine the best course of action for their individual needs.Support groups and educational resources can also play a crucial role in helping women cope with the menopausal (更年期的) phase. These platforms offer a space for women to share their experiences, exchange tips, and provide encouragement. By connecting with others who are going through similar changes, women can feel less isolated and more empowered during this transitional period.In conclusion, the menopausal (更年期的) phase is a natural part of a woman's life that brings about various changes. By understanding what to expect and how to manage symptoms, women can approach this stage with confidence. It is essential to prioritize health and well-being during this time, seeking support when needed. Embracing the menopausal (更年期的) transition as a new chapter can lead to personal growth and a deeper understanding of oneself.

更年期是女性生活中的一个重要阶段，标志着生育年限的结束。这个过渡通常发生在45岁到55岁之间，但每个人的情况可能有所不同。术语menopausal（更年期的）指的是围绕更年期的时期，其特征是各种身体和情感变化。理解这些变化对于女性自信和意识地度过这一阶段至关重要。在menopausal（更年期的）过渡期间，女性可能会因荷尔蒙波动而经历一系列症状。常见症状包括潮热、夜间出汗、情绪波动和月经不规律。这些变化主要是由于雌激素产生的减少，可能导致不适并影响日常生活。女性必须认识到这些症状是衰老的自然部分，而不是羞愧的事情。除了身体症状，menopausal（更年期的）阶段还可能带来情感上的挑战。许多女性在此期间报告感到焦虑、抑郁或易怒。如果她们发现这些感觉令人难以承受，寻求朋友、家人或专业人士的支持非常重要。关于menopausal（更年期的）经历的开放讨论可以帮助减少污名，并在女性中培养一种社区感。管理menopausal（更年期的）过渡的一个重要方面是保持健康的生活方式。定期锻炼、均衡饮食和充足的睡眠可以显著减轻与更年期相关的一些症状。锻炼尤其有益，因为它有助于调节情绪并改善整体健康。许多女性发现，参与瑜伽或散步等活动在这段时间特别有帮助。此外，对于那些严重受困于menopausal（更年期的）症状的女性，还有各种治疗方案可供选择。激素替代疗法（HRT）是一种常见的选择，可以缓解潮热和其他不适。然而，女性必须咨询她们的医疗服务提供者，讨论HRT的风险和好处，并确定最适合她们个人需求的方案。支持小组和教育资源也在帮助女性应对menopausal（更年期的）阶段中发挥着至关重要的作用。这些平台为女性提供了一个分享经验、交流技巧和提供鼓励的空间。通过与经历类似变化的其他人联系，女性可以感到不那么孤独，并在这个过渡时期更加有力量。总之，menopausal（更年期的）阶段是女性生活中的自然部分，带来了各种变化。通过了解预期的内容和如何管理症状，女性可以自信地面对这个阶段。在这段时间内优先关注健康和幸福是至关重要的，必要时寻求支持。将menopausal（更年期的）过渡视为新篇章可以导致个人成长和对自我的更深理解。