breakfast

简明释义

英[ˈbrekfəst]美[ˈbrekfəst]

n. 早餐；早餐的，早餐时用的

v. 吃早餐

复 数 b r e a k f a s t s

第 三 人 称 单 数 b r e a k f a s t s

现 在 分 词 b r e a k f a s t i n g

过 去 式 b r e a k f a s t e d

过 去 分 词 b r e a k f a s t e d

英英释义

单词用法

同义词

反义词

例句

1.Breakfast is served at 8 on the dot.

8点整开早饭。

2.We got off straight after breakfast.

我们早饭后就立即动身了。

3.She kept quiet all through breakfast.

她吃早餐时始终保持沉默。

4.She scanned through the newspaper over breakfast.

她边吃早饭，边浏览报纸。

5.Do you want bacon and eggs for breakfast ?

你早饭要吃熏咸肉和鸡蛋吗？

6.Breakfast is available to fishermen from 6 a.m.

渔民们从早上6点起就能吃到早饭。

7.I haven't eaten since breakfast.

早饭以后我还没吃过东西呢。

8.After breakfast they played while I cleared up.

早餐后，他们玩的时候我在收拾。

9.He had made the bed after breakfast.

早饭后他就把床铺好了。

10.I forgot to set my alarm and missed breakfast this morning.

我忘了设置闹钟，今天早上错过了早餐。

11.They serve a buffet-style breakfast at the hotel.

他们在酒店提供自助式早餐。

12.I usually eat my breakfast in the kitchen.

我通常在厨房吃我的早餐。

13.What do you usually have for breakfast?

你通常吃什么作为早餐？

14.She prefers a light breakfast with fruit and yogurt.

她喜欢吃水果和酸奶的清淡早餐。

作文

Breakfast is often considered the most important meal of the day. It provides us with the energy we need to start our day and helps to kickstart our metabolism. In many cultures around the world, breakfast varies greatly in terms of ingredients and preparation methods. For instance, in the United States, a typical breakfast (早餐) might include eggs, bacon, and pancakes, while in Japan, it could consist of rice, fish, and miso soup. This variety reflects not only personal preferences but also cultural traditions and nutritional needs.Eating a healthy breakfast (早餐) is crucial for maintaining good health. Studies have shown that people who eat a balanced breakfast (早餐) tend to have better concentration and performance throughout the day. They are also less likely to overeat later in the day. A nutritious breakfast (早餐) can include whole grains, fruits, and proteins, which provide essential vitamins and minerals. For example, oatmeal topped with fresh berries and a sprinkle of nuts can be a delicious and filling option.However, many people skip breakfast (早餐) due to busy schedules or a lack of appetite in the morning. This can lead to negative consequences such as fatigue, irritability, and difficulty focusing. It is important to make time for this meal, even if it means waking up a little earlier. Preparing simple and quick options, like smoothies or yogurt with granola, can help ensure that you don't miss out on this important meal.In addition to physical health benefits, having breakfast (早餐) can also provide an opportunity for social interaction. Many families use this time to gather and discuss their plans for the day. Sharing a breakfast (早餐) with loved ones can strengthen relationships and create lasting memories. Additionally, many cultures have special traditions surrounding breakfast (早餐), such as Sunday brunches or festive meals during holidays.In conclusion, breakfast (早餐) is more than just a meal; it is a vital part of our daily routine that impacts our physical and mental well-being. Making time for a nutritious breakfast (早餐) can set a positive tone for the rest of the day. Whether it’s a quick bite on the go or a leisurely meal with family, incorporating breakfast (早餐) into our daily lives is essential for a healthy lifestyle.

早餐常被认为是一天中最重要的一餐。它为我们提供了开始一天所需的能量，并帮助启动我们的新陈代谢。在世界许多文化中，早餐在成分和准备方法上差异很大。例如，在美国，典型的早餐（早餐）可能包括鸡蛋、培根和煎饼，而在日本，它可能由米饭、鱼和味噌汤组成。这种多样性不仅反映了个人偏好，还体现了文化传统和营养需求。吃一顿健康的早餐（早餐）对维持良好的健康至关重要。研究表明，吃均衡早餐（早餐）的人在整个白天的专注力和表现往往更好。他们也不太可能在一天中晚些时候暴饮暴食。一顿营养丰富的早餐（早餐）可以包括全谷物、水果和蛋白质，这些都是提供必需维生素和矿物质的食物。例如，燕麦粥上加上新鲜浆果和坚果的洒落，可以成为一种美味而充实的选择。然而，由于忙碌的日程或早晨缺乏食欲，许多人会跳过早餐（早餐）。这可能导致负面后果，如疲劳、易怒和注意力不集中。重要的是要为这顿饭留出时间，即使这意味着提前起床。准备简单快捷的选择，如奶昔或酸奶配格兰诺拉麦片，可以帮助确保你不会错过这一重要的一餐。除了身体健康的好处外，吃早餐（早餐）还提供了社交互动的机会。许多家庭利用这段时间聚在一起讨论他们的计划。与亲人分享一顿早餐（早餐）可以增强关系并创造持久的回忆。此外，许多文化在早餐（早餐）方面有特殊的传统，例如周日早午餐或节日期间的盛宴。总之，早餐（早餐）不仅仅是一顿饭；它是我们日常生活中一个重要的部分，影响着我们的身心健康。为营养丰富的早餐（早餐）留出时间可以为余下的日子设定积极的基调。无论是在路上快速吃一口，还是与家人悠闲地共进一餐，将早餐（早餐）融入我们的日常生活对健康生活方式至关重要。