meditations

简明释义

英[ˌmɛdɪˈteɪʃənz]美[ˌmɛdəˈteɪʃənz]

沉思，冥想（meditation 的复数形式）；沉思录

英英释义

单词用法

同义词

反义词

例句

1.That's why you don't see dignitaries coming to me and to my meditations.

那也是你不会看见一个显要人物来我这里静心的原因。

2.Each chapter is a reflection on a particular aspect of happiness that aims to encourage the reader to embrace it. There are 7 meditations in all.

每一章都是一种对幸福特定态度的思考，目的是鼓励读者去接受这些态度。

3.Meditations on First Philosophy by Rene Descartes - (Download PDF).

第一哲学沉思录(笛卡尔)-下载。

4.The third part of the book is called meditations on happiness.

第三部分被称为幸福沉思。

5.Traditional walking meditations are done at a very slow pace.

传统的走路冥思是以很慢的一个节奏进行。

6.In Part 1, we introduced the concept of meditations with a simple debug mediation.

在第1部分中，我们介绍了中介的概念，同时提到一个简单的调试中介。

7.ELIZABETH awoke the next morning to the same thoughts and meditations which had at length closed her eyes.

伊丽莎白昨夜一直深思默想到合上眼睛为止，今天一大早醒来，心头又涌起了这些深思默想。

8.I like the meditations he has taught me, the comic simplicity of "smile in your liver" and the reassuring presence of the four spirit brothers.

我喜欢他教我的禅修，简单而逗趣的“让肝脏微笑”，以及令人感到心安的“四兄弟法”。

9.In his meditations, he harmonized and reunited them into their unity with the one Dao.

在他的冥想里面，他协调和把他们再结合到同一的道里面。

10.The book offers various techniques for deepening your meditations 冥想 experience.

这本书提供了多种技巧，以加深你的冥想体验。

11.He often shares his thoughts on meditations 冥想 in his podcast.

他常在播客中分享关于冥想的想法。

12.During the retreat, participants engaged in daily meditations 冥想 to enhance their mindfulness.

在静修期间，参与者每天进行冥想以增强他们的正念。

13.She found that practicing meditations 冥想 helped her manage stress effectively.

她发现练习冥想有效地帮助她管理压力。

14.Every morning, I start my day with a few minutes of meditations 冥想 to clear my mind.

每天早上，我用几分钟的冥想来清理我的思绪。

作文

In today's fast-paced world, many individuals find themselves overwhelmed by daily responsibilities and the constant barrage of information. To counteract this stress, numerous people turn to various forms of relaxation and self-reflection. One such method that has gained popularity is the practice of meditations（冥想）. This ancient technique has roots in various cultures and religions, and it offers numerous benefits for mental and emotional well-being.The essence of meditations（冥想） lies in its ability to help individuals achieve a state of calm and focus. By setting aside time to engage in this practice, one can create a mental space that fosters clarity and tranquility. Whether through guided sessions or personal reflection, meditations（冥想） encourage practitioners to tune into their thoughts and feelings without judgment. This process allows for a deeper understanding of oneself, paving the way for personal growth and emotional resilience.Research has shown that regular practice of meditations（冥想） can lead to significant improvements in mental health. Many studies indicate that those who engage in meditations（冥想） experience reduced symptoms of anxiety and depression. The act of focusing on the present moment helps to alleviate worries about the future or regrets about the past. As individuals learn to embrace mindfulness, they develop a greater appreciation for life’s simple pleasures.Furthermore, meditations（冥想） can enhance cognitive function. Practitioners often report improved concentration and memory retention. This is particularly beneficial in today’s work environment, where multitasking and distractions are commonplace. By incorporating meditations（冥想） into one’s daily routine, individuals may find themselves more productive and efficient in their tasks.Additionally, the physical benefits of meditations（冥想） should not be overlooked. Engaging in this practice can lead to lower blood pressure, improved sleep quality, and a strengthened immune system. These physiological changes contribute to overall well-being, making meditations（冥想） an excellent addition to a healthy lifestyle.Incorporating meditations（冥想） into daily life does not have to be complex. Beginners can start with just a few minutes each day, gradually increasing the duration as they become more comfortable with the practice. There are various techniques to explore, including breathing exercises, visualization, and mantra repetition. Each individual may find different methods resonate with them, allowing for a personalized approach to meditations（冥想）.Moreover, technology has made it easier than ever to access resources for meditations（冥想）. Numerous apps and online platforms offer guided sessions tailored to different needs, whether it be stress relief, better sleep, or enhanced focus. This accessibility encourages more people to try meditations（冥想） and discover its transformative effects.In conclusion, the practice of meditations（冥想） serves as a powerful tool for improving mental, emotional, and physical health. By dedicating time to this practice, individuals can cultivate a sense of peace and clarity in their lives. As more people recognize the value of meditations（冥想） in navigating the challenges of modern life, it is clear that this ancient practice holds relevance in today’s society. Embracing meditations（冥想） not only enhances personal well-being but also fosters a deeper connection with oneself and the world around us.

在当今快速发展的世界中，许多人发现自己被日常责任和不断涌来的信息所压倒。为了应对这种压力，许多人转向各种放松和自我反思的方法。其中一种越来越受欢迎的方法就是实践meditations（冥想）。这种古老的技巧根植于各种文化和宗教中，提供了许多心理和情感健康的好处。meditations（冥想）的本质在于它帮助个体达到平静和专注的状态。通过抽出时间进行这种练习，人们可以创造一个促进清晰和宁静的心理空间。无论是通过引导课程还是个人反思，meditations（冥想）鼓励练习者在没有评判的情况下倾听自己的思想和感受。这一过程使人们能够更深刻地理解自己，为个人成长和情感韧性铺平道路。研究表明，定期进行meditations（冥想）可以显著改善心理健康。许多研究表明，参与meditations（冥想）的人经历了焦虑和抑郁症状的减轻。将注意力集中在当下有助于缓解对未来的担忧或对过去的遗憾。随着个体学会拥抱正念，他们对生活中简单乐趣的欣赏程度也逐渐提高。此外，meditations（冥想）的认知功能增强效益也不容忽视。练习者通常报告称注意力和记忆力有所提高。这在当今的工作环境中尤为重要，因为多任务处理和干扰司空见惯。通过将meditations（冥想）融入日常生活，个体可能会发现自己在任务中更加高效和有效。此外，meditations（冥想）的身体益处同样不可忽视。参与这一实践可以降低血压、改善睡眠质量以及增强免疫系统。这些生理变化有助于整体健康，使得meditations（冥想）成为健康生活方式的良好补充。将meditations（冥想）融入日常生活并不复杂。初学者可以从每天仅几分钟开始，随着他们对练习的熟悉程度逐渐增加时间。有多种技术可供探索，包括呼吸练习、可视化和咒语重复。每个人可能会发现不同的方法与他们产生共鸣，从而允许对meditations（冥想）采取个性化的方法。此外，科技使得获取meditations（冥想）资源变得比以往任何时候都容易。许多应用程序和在线平台提供针对不同需求的引导课程，无论是减压、改善睡眠还是增强专注力。这种可及性鼓励更多人尝试meditations（冥想），并发现其变革性的效果。总之，meditations（冥想）的实践作为改善心理、情感和身体健康的强大工具。通过专注于这一实践，个体可以在生活中培养和平与清晰的感觉。随着越来越多的人认识到meditations（冥想）在应对现代生活挑战中的价值，这一古老的实践在当今社会中显然具有重要意义。拥抱meditations（冥想）不仅提升了个人的幸福感，还促进了与自己及周围世界的更深层次的联系。