wallowing

简明释义

英[/ˈwɑːloʊɪŋ/]美[/ˈwɑːloʊɪŋ/]

v. 打滚；沉湎；颠簸；休闲浸泡（wallow 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.And again we were wallowing in the swell.

而我们又在摇摆颠簸中晃来晃去。

2.The mood of wallowing in is in the beautiful night color.

沉湎的心情在美丽的夜色中。

3.I will say this: there's a fine line between accepting uncertainty and wallowing in it.

我将会这样说：有一个界于接受和沉溺两者之间的美好的界限。

4.Stressed Britons spend 36 minutes every day wallowing in despair, a study has revealed.

一项研究发现，压力重重的英国人每天有36分钟在焦虑中度过。

5.He seemed to be wallowing in luxury.

他似乎沉溺于豪华的享乐中。

6.Don't dwell on gentle township tunes, don't spend wallowing in west window when the candle feast.

莫要沉迷温柔之乡的小调，莫要留恋西窗共度时的烛光盛宴。

7.He is wallowing in money.

他非常有钱。

8.He enjoys wallowing in nostalgia when he listens to old songs.

他喜欢在听老歌时沉浸于怀旧之中。

9.He was wallowing in self-pity after losing the competition.

在失去比赛后，他一直在自怜中沉沦。

10.The pigs were wallowing in the mud to cool off.

那些猪在泥浆中打滚以降温。

11.After the breakup, she spent days wallowing in her sadness.

分手后，她花了好几天沉浸在悲伤中。

12.Instead of moving on, she kept wallowing in regret over her past mistakes.

她没有向前看，而是一直在后悔过去的错误中打转。

作文

In life, we often encounter challenges and setbacks that can leave us feeling overwhelmed. During these times, it is easy to fall into the trap of wallowing in our sorrows and frustrations. 沉浸于我们的悲伤和挫折中。这 behavior can be detrimental, as it keeps us from moving forward and finding solutions to our problems. Instead of allowing ourselves to get lost in negative emotions, we should strive to recognize when we are wallowing and take steps to change our mindset. 沉浸于消极情绪中。 Wallowing in self-pity can feel comforting at first. It’s a way to validate our feelings and acknowledge our pain. However, if we spend too much time in this state, we risk becoming stuck. The longer we remain in this mental space, the more difficult it becomes to break free. It is essential to find a balance between acknowledging our feelings and taking proactive steps to heal. When we find ourselves wallowing, it is crucial to reach out for support. Talking to friends or family members can provide a fresh perspective and remind us that we are not alone in our struggles. Sharing our feelings can also help us process them more effectively, preventing us from getting lost in a cycle of wallowing. 沉浸于这种循环中。 Another effective strategy to combat wallowing is to engage in activities that bring us joy and fulfillment. Whether it’s exercising, painting, or volunteering, immersing ourselves in positive experiences can help shift our focus away from negative thoughts. By actively participating in life, we can lift ourselves out of the depths of despair and begin to see the light at the end of the tunnel. In addition, practicing mindfulness can be a powerful tool in overcoming the urge to wallow. Mindfulness encourages us to live in the present moment, acknowledging our feelings without judgment. This practice can help us observe our emotions rather than become consumed by them. When we learn to sit with our feelings without wallowing in them, we develop resilience and emotional strength. 沉浸于这些情绪中。Ultimately, it is important to remember that it is okay to feel sad or frustrated. These emotions are a natural part of being human. However, we must be aware of when we are wallowing and take conscious steps to move forward. Setting small goals for ourselves can be an effective way to regain a sense of control and direction. Each step we take away from wallowing is a step toward healing and growth. 沉浸于这一过程中。In conclusion, while wallowing may seem like a temporary refuge from our problems, it is ultimately counterproductive. By recognizing when we are indulging in this behavior, seeking support, engaging in joyful activities, practicing mindfulness, and setting achievable goals, we can break free from the cycle of negativity. Life is too precious to spend it wallowing in despair. Let us choose to embrace our challenges and emerge stronger on the other side. 沉浸于绝望的循环中。