sciatica

简明释义

英[saɪˈætɪkə]美[saɪˈætɪkə]

n. [内科] 坐骨神经痛

英英释义

单词用法

同义词

反义词

例句

1.Sciatica pain is often described as searing or sharp, as opposed to achy or throbbing.

坐骨神经痛常被描述成撕裂样或尖锐的痛，而不是钝痛或跳痛。 闸。

2.Some poses, such as the Warrior poses, can also help to ease back pain and sciatica.

一些体式，如战士式可以减少背痛和坐骨神经痛。

3.Is acupuncture cure sciatica good? Can you accentuate inflammation of department of gynaecology?

针灸治疗坐骨神经痛好不好？会不会加重妇科炎症？

4.I have felt this instant a twinge of sciatica in my left gluteal muscle.

这会儿我感到左臀肌的坐骨神经痛。

5.These symptoms are commonly called radiculopathy, and leg symptoms may also be called sciatica.

这些症状通常被称为神经根病，而腿部的症状也可称为坐骨神经痛。

6.Objective To elucidate the role of nucleus pulposus in the pathogenesis of sciatica.

目的探讨髓核在坐骨神经痛发病机制中的作用。

7.Scoliosis can cause back pain and many other health problems, including shallow breathing, sciatica, headaches, and even insomnia.

脊柱侧弯会引起背痛及其他健康问题，如气短，坐骨神经痛，头痛，甚至失眠。

8.She has been struggling with sciatica for months, making it difficult for her to sit for long periods.

她已经与坐骨神经痛斗争了几个月，这使得她很难长时间坐着。

9.I often experience numbness in my legs due to sciatica when I sit cross-legged.

我常常因为盘腿而感到腿部麻木，这是由于坐骨神经痛引起的。

10.Yoga has been beneficial for my sciatica pain management.

瑜伽对我的坐骨神经痛疼痛管理非常有帮助。

11.After lifting heavy boxes, I started to feel pain in my lower back, which I later learned was due to sciatica.

在搬重箱子后，我开始感到下背部疼痛，后来我了解到这是由于坐骨神经痛引起的。

12.The doctor recommended physical therapy to help alleviate the symptoms of sciatica.

医生建议进行物理治疗，以帮助缓解坐骨神经痛的症状。

作文

Sciatica is a term that refers to pain along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. It can occur when the sciatic nerve is compressed, often due to a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis). The pain associated with sciatica (坐骨神经痛) can vary widely, from a mild ache to a sharp, burning sensation. In some cases, it may feel like an electric shock. Most people recover from sciatica (坐骨神经痛) without surgery, but knowing how to manage the symptoms can significantly improve quality of life.Understanding sciatica (坐骨神经痛) is crucial for those who experience lower back pain. It is important to recognize that not all lower back pain is sciatica (坐骨神经痛). The distinguishing factor is the radiating pain that travels down the leg, which is a hallmark of sciatica (坐骨神经痛). This condition usually affects only one side of the body, making it easier to identify. The causes of sciatica (坐骨神经痛) are varied. As mentioned earlier, a herniated disk is one of the most common causes. When the soft material inside a spinal disk pushes out, it can put pressure on the sciatic nerve. Other causes include degenerative disk disease, which occurs as the disks in the spine wear down over time, and injury or inflammation of the spine. Symptoms of sciatica (坐骨神经痛) can include pain in the lower back, pain in the buttock or leg, and numbness or weakness in the affected leg. People might also experience difficulty moving their leg or foot, which can impact daily activities. Understanding these symptoms can help individuals seek appropriate treatment sooner rather than later.Treatment options for sciatica (坐骨神经痛) vary based on the severity of the condition. For mild cases, self-care measures such as applying heat or ice to the affected area, taking over-the-counter pain relievers, and engaging in gentle stretches can be effective. Physical therapy may also be recommended to strengthen the muscles around the spine and improve flexibility. In more severe cases, doctors may suggest medications such as anti-inflammatories or muscle relaxants. If conservative treatments do not provide relief, surgical options may be considered, particularly if the sciatica (坐骨神经痛) is caused by a structural issue that can be corrected surgically. Preventing sciatica (坐骨神经痛) involves maintaining a healthy lifestyle. Regular exercise, especially exercises that strengthen the core and back muscles, can help support the spine. Good posture while sitting, standing, and lifting heavy objects is also essential to prevent strain on the back. In conclusion, understanding sciatica (坐骨神经痛) is vital for anyone experiencing back pain. Recognizing the symptoms and causes can lead to timely and effective treatment, improving overall well-being. Whether through self-care, physical therapy, or medical intervention, addressing sciatica (坐骨神经痛) can enhance quality of life and restore normal function. By taking proactive steps to manage and prevent this condition, individuals can lead healthier, more active lives.

坐骨神经痛是指沿着坐骨神经路径的疼痛，这条神经从下背部分支，穿过臀部和大腿，延伸到每条腿。当坐骨神经受到压迫时，就会出现这种情况，通常是由于椎间盘突出、脊柱上的骨刺或脊柱狭窄（脊柱管狭窄）。与sciatica（坐骨神经痛）相关的疼痛可以有很大差异，从轻微的酸痛到尖锐的灼烧感。在某些情况下，它可能感觉像电击。大多数人都能在没有手术的情况下从sciatica（坐骨神经痛）中恢复，但了解如何管理症状可以显著改善生活质量。理解sciatica（坐骨神经痛）对经历下背部疼痛的人至关重要。重要的是要认识到，并非所有的下背部疼痛都是sciatica（坐骨神经痛）。区别因素是向腿部放射的疼痛，这是sciatica（坐骨神经痛）的标志性特征。这种情况通常只影响身体的一侧，使其更容易识别。sciatica（坐骨神经痛）的原因多种多样。如前所述，椎间盘突出是最常见的原因之一。当脊柱盘内的软材料向外推时，会对坐骨神经施加压力。其他原因包括退行性椎间盘疾病，随着时间的推移，脊柱中的椎间盘磨损，以及脊柱的损伤或炎症。sciatica（坐骨神经痛）的症状可能包括下背部疼痛、臀部或腿部疼痛以及受影响腿部的麻木或无力。人们还可能会发现移动腿或脚的困难，这可能会影响日常活动。理解这些症状可以帮助个人及早寻求适当的治疗。针对sciatica（坐骨神经痛）的治疗方案因病情的严重程度而异。对于轻度病例，自我护理措施如对受影响区域进行热敷或冷敷、服用非处方止痛药和进行温和的拉伸运动可能有效。物理治疗也可能被建议，以增强脊柱周围的肌肉并改善灵活性。在更严重的情况下，医生可能会建议使用抗炎药或肌肉松弛剂等药物。如果保守治疗未能缓解症状，可能会考虑手术选项，特别是如果导致sciatica（坐骨神经痛）的结构问题可以通过手术纠正。预防sciatica（坐骨神经痛）涉及维持健康的生活方式。定期锻炼，尤其是能够增强核心和背部肌肉的锻炼，可以帮助支撑脊柱。保持良好的坐姿、站姿和提重物时的姿势对于防止背部拉伤也至关重要。总之，理解sciatica（坐骨神经痛）对任何经历背部疼痛的人来说都是至关重要的。识别症状和原因可以导致及时有效的治疗，改善整体健康。无论是通过自我护理、物理治疗还是医疗干预，解决sciatica（坐骨神经痛）都可以提高生活质量，恢复正常功能。通过采取主动措施来管理和预防这种情况，个人可以过上更健康、更积极的生活。