probiotic

简明释义

[ˌprəʊbaɪˈɒtɪk][ˌproʊbaɪˈɑːtɪk]

adj. (物质)刺激微生物生长的,益菌的

n. (导入体内的)益生微生物,益生菌;含益生菌的食品(保健品);益生菌保健法

英英释义

A substance that contains live bacteria or yeasts which are beneficial for health, especially for the digestive system.

一种含有活细菌或酵母的物质,对健康有益,尤其是对消化系统。

单词用法

probiotic supplement

益生菌补充剂

probiotic yogurt

益生菌酸奶

probiotic foods

益生菌食品

take probiotics

服用益生菌

probiotic strains

益生菌菌株

probiotic therapy

益生菌治疗

同义词

prebiotic

益生元

Prebiotics are dietary fibers that feed the beneficial bacteria in the gut.

益生元是喂养肠道有益细菌的膳食纤维。

synbiotic

共生元

Synbiotics combine probiotics and prebiotics to enhance gut health.

共生元结合了益生菌和益生元,以增强肠道健康。

microbiome

微生物组

A healthy microbiome is essential for overall well-being.

健康的微生物组对整体健康至关重要。

反义词

antibiotic

抗生素

The doctor prescribed an antibiotic to treat the infection.

医生开了一种抗生素来治疗感染。

pathogen

病原体

Pathogens can cause various diseases in humans and animals.

病原体可以导致人类和动物的各种疾病。

例句

1.The application of probiotic bacteria is one of extremely effective ways to solve the extant questions in aquiculture.

益生菌的应用是对水产养殖业现存问题十分有效的解决途径之一。

2.Despite its narrow range of participants, the study confirmed that probiotic yogurt aided many of those involved.

尽管参与者有限,这项研究还是证明了益生菌酸奶的一些益处,“调查显示单纯给一些年纪大的病人喝益生菌饮料的话,能减少服用指定抗生素带来的腹泻风险。”

3.Probiotic yoghurts have only a small effect on gut bacteria.

益生菌酸奶对肠道菌群的影响微乎其微。

4.The company tested probiotic supplements last year.

该公司去年对益生菌补充剂进行了检测。

5.Its growing popularity taps into the probiotic and detox diet crazes, along with consumers' thirst for traditional remedies and Chinese medicine.

它的快速普及近乎狂热益生菌和排毒食物,也得益于消费者对传统疗法和中医中药的渴望。

6.The results showed that the probiotic Bacillus changed bacterial species composition of sediment and increased the number of aerobic bacteria.

结果表明,芽孢杆菌制剂改变了虾池底泥细菌类群组成,增加了底泥好氧细菌的数量。

7.Probiotic Rescue: How You Can Use Probiotics To Fight Cholesterol, Cancer Superbugs, Digestive Complaints And More.

益生菌救援:您如何使用益生菌去对抗胆固醇,超级癌症,消化系统问题和其他。

8.Discussed expanding China infant food manufacture and research probiotic application on infant food.

展望了我国婴幼儿产业的扩展和益生菌应用于婴幼儿食品的研究。

9.Many people take probiotics to improve their digestive health.

许多人服用益生菌来改善消化健康。

10.Some studies suggest that probiotics can boost the immune system.

一些研究表明,益生菌可以增强免疫系统。

11.Taking probiotics may help reduce symptoms of irritable bowel syndrome.

服用益生菌可能有助于减轻肠易激综合症的症状。

12.Yogurt is a popular source of probiotics.

酸奶是常见的益生菌来源。

13.You can find probiotics in fermented foods like kimchi and sauerkraut.

你可以在泡菜和酸菜等发酵食品中找到益生菌

作文

In recent years, the term probiotic has gained significant attention in the health and wellness community. Many people are becoming increasingly aware of the importance of gut health and how it can impact overall well-being. But what exactly are probiotics? Simply put, probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit on the host. These beneficial bacteria play a crucial role in maintaining a balanced gut microbiome, which is essential for optimal digestive health.The concept of probiotics dates back to the early 20th century when researchers began to explore the relationship between gut bacteria and health. Since then, numerous studies have confirmed the positive effects of probiotics on various health conditions, including irritable bowel syndrome, diarrhea, and even mental health issues such as anxiety and depression.One of the most common sources of probiotics is fermented foods. Foods like yogurt, kefir, sauerkraut, and kimchi are rich in these beneficial bacteria. Incorporating these foods into our diet can be an enjoyable way to boost our probiotic intake. Additionally, probiotic supplements are also widely available and can be an effective option for those who may not consume enough fermented foods.The benefits of probiotics extend beyond just digestive health. Research has shown that they can enhance immune function, improve skin health, and even support weight management. For instance, specific strains of probiotics have been linked to reduced inflammation and improved immune responses, making them a valuable addition to a healthy lifestyle.However, it’s important to note that not all probiotic products are created equal. Different strains of probiotics serve different purposes, and their effectiveness can vary. Therefore, it’s crucial to choose the right type of probiotics based on individual health needs.Moreover, while probiotics offer numerous health benefits, they should not be viewed as a cure-all. A balanced diet, regular exercise, and a healthy lifestyle are vital components of overall health. Probiotics can complement these efforts but should not replace them.In conclusion, probiotics are a fascinating area of study within the field of nutrition and health. As more research emerges, we continue to uncover the many ways in which these beneficial bacteria can enhance our lives. By understanding the role of probiotics in our diet and health, we can make informed choices that promote our well-being. Whether through fermented foods or supplements, integrating probiotics into our daily routine can be a simple yet effective strategy for improving our health and quality of life.

近年来,术语益生菌在健康和保健界引起了显著关注。越来越多的人意识到肠道健康的重要性及其对整体健康的影响。那么,究竟什么是益生菌呢?简单来说,益生菌是活微生物,当以足够的量摄入时,会对宿主产生健康益处。这些有益细菌在维持平衡的肠道微生物群方面发挥着关键作用,这对于最佳的消化健康至关重要。益生菌的概念可以追溯到20世纪初,当时研究人员开始探索肠道细菌与健康之间的关系。从那时起,众多研究证实了益生菌对各种健康状况的积极影响,包括肠易激综合症、腹泻,甚至心理健康问题,如焦虑和抑郁。益生菌最常见的来源之一是发酵食品。像酸奶、开菲尔、酸菜和泡菜等食品富含这些有益细菌。将这些食物纳入我们的饮食中可以是一种愉快的方式来增加我们的益生菌摄入。此外,益生菌补充剂也广泛可用,对于那些可能摄入不足发酵食品的人来说,它们也是一种有效的选择。益生菌的好处不仅限于消化健康。研究表明,它们可以增强免疫功能、改善皮肤健康,甚至支持体重管理。例如,特定菌株的益生菌与减少炎症和改善免疫反应相关,使其成为健康生活方式的重要补充。然而,需要注意的是,并非所有的益生菌产品都是相同的。不同菌株的益生菌具有不同的用途,其有效性可能有所不同。因此,根据个人健康需求选择合适类型的益生菌至关重要。此外,虽然益生菌提供了众多健康益处,但它们不应被视为万灵药。均衡饮食、定期锻炼和健康的生活方式是整体健康的重要组成部分。益生菌可以补充这些努力,但不应取而代之。总之,益生菌是营养和健康领域内一个引人入胜的研究领域。随着更多研究的出现,我们继续揭示这些有益细菌如何提升我们的生活。通过理解益生菌在我们饮食和健康中的作用,我们可以做出明智的选择,促进我们的健康。无论是通过发酵食品还是补充剂,将益生菌融入我们的日常生活可以成为改善我们的健康和生活质量的一种简单而有效的策略。