retroflexion

简明释义

英[ˌretrəʊˈflekʃən]美[ˌretrəˈflekʃn]

n. 翻转；[妇产] 子宫后屈；卷舌

英英释义

单词用法

同义词

反义词

例句

1.A common issue in dancers is retroflexion 后屈 which can lead to injuries if not addressed properly.

舞者常见的问题是retroflexion 后屈，如果不正确处理可能导致受伤。

2.The gymnast achieved perfect form by incorporating retroflexion 后弯 into her routine.

这位体操运动员通过在她的例行训练中加入retroflexion 后弯来实现完美的姿态。

3.In some languages, sounds are produced with a retroflexion 卷舌音 of the tongue, affecting pronunciation.

在某些语言中，发音时舌头会有retroflexion 卷舌音，影响发音。

4.In yoga, practicing the pose requires a slight retroflexion 后弯 of the spine to achieve balance.

在瑜伽中，练习这个姿势需要脊柱轻微的retroflexion 后弯以达到平衡。

5.The doctor noted that the patient's knee showed signs of retroflexion 后屈 during the examination.

医生注意到患者的膝盖在检查时显示出retroflexion 后屈的迹象。

作文

The human body is a marvel of engineering, capable of performing a multitude of movements and actions. One of the fascinating aspects of human anatomy is how certain postures can affect our overall well-being. Among these postures, retroflexion plays a significant role in various physical activities and therapeutic practices. Retroflexion refers to the bending backward of a body part, particularly in relation to the spine or other joints. This movement is not only essential for certain athletic performances but also for maintaining flexibility and balance in daily activities.In yoga, for example, retroflexion is often encouraged to enhance spinal health and improve posture. Poses that involve bending the back can help stretch the muscles and increase blood circulation. When performing such stretches, practitioners are reminded to engage their core muscles to support the spine during retroflexion. This engagement helps prevent injuries and promotes better alignment of the body.Moreover, retroflexion is crucial in various sports. Athletes often utilize this movement to gain an advantage in their performance. For instance, gymnasts frequently incorporate retroflexion into their routines when executing backward flips or arches. Such movements require a high degree of control and strength, showcasing the importance of retroflexion in achieving athletic excellence.However, while retroflexion can be beneficial, it is essential to approach it with caution. Improper practice may lead to strain or injury, particularly in individuals who lack flexibility or have pre-existing conditions. Therefore, it is advisable to seek guidance from trained professionals when attempting advanced retroflexion movements. This ensures that the individual engages in safe practices and understands their body's limits.In addition to physical activities, retroflexion can also have implications in therapeutic settings. Physical therapists often incorporate this movement into rehabilitation programs for patients recovering from injuries. By carefully guiding patients through retroflexion exercises, therapists can help restore mobility and strengthen weakened muscles. This process is vital for ensuring that patients regain their functional abilities and quality of life.Furthermore, understanding the concept of retroflexion extends beyond the physical realm. It can also metaphorically represent the idea of looking back to learn from past experiences. Just as the body bends backward to stretch and realign, individuals can benefit from reflecting on their past decisions and actions. This introspection can foster personal growth and inform future choices.In conclusion, retroflexion is a multifaceted term that encompasses both physical movements and metaphorical reflections. Its significance in sports, therapy, and personal development highlights the interconnectedness of our physical and mental well-being. As we continue to explore the depths of our capabilities, embracing concepts like retroflexion can lead to a more balanced and fulfilling life.

人体是工程学的奇迹，能够执行多种运动和动作。人体解剖学的一个迷人方面是某些姿势如何影响我们的整体健康。在这些姿势中，retroflexion（后屈）在各种体育活动和治疗实践中发挥着重要作用。retroflexion指的是身体部位向后弯曲，特别是与脊柱或其他关节相关的运动。这种运动不仅对某些运动表现至关重要，而且对维持日常活动中的灵活性和平衡也很重要。例如，在瑜伽中，retroflexion通常被鼓励以增强脊柱健康和改善姿势。涉及向后弯曲的姿势可以帮助拉伸肌肉并增加血液循环。在进行这样的拉伸时，练习者被提醒要收紧核心肌肉，以支持在进行retroflexion时的脊柱。这种收紧有助于防止受伤，并促进身体的更好对齐。此外，retroflexion在各种运动中也至关重要。运动员经常利用这种运动来获得表现上的优势。例如，体操运动员在执行后空翻或拱桥时，经常将retroflexion融入他们的动作中。这些动作需要高度的控制和力量，展示了retroflexion在实现运动卓越中的重要性。然而，尽管retroflexion可能是有益的，但在进行时必须谨慎。错误的练习可能导致拉伤或受伤，尤其是在缺乏灵活性或有先前病症的人群中。因此，在尝试高级retroflexion动作时，建议寻求专业人士的指导。这确保个人参与安全的实践，并了解自己身体的极限。除了体育活动，retroflexion在治疗环境中也具有重要意义。物理治疗师通常将这种运动纳入患者康复计划中，帮助从受伤中恢复的患者。通过仔细指导患者进行retroflexion练习，治疗师可以帮助恢复活动能力并增强虚弱的肌肉。这一过程对于确保患者恢复功能能力和生活质量至关重要。此外，理解retroflexion这个概念超越了身体的范畴。它还可以隐喻地代表回顾以学习过去经验的想法。就像身体向后弯曲以伸展和重新对齐一样，个人也能从反思过去的决定和行为中获益。这种自省可以促进个人成长并为未来的选择提供信息。总之，retroflexion是一个多方面的术语，涵盖了身体运动和隐喻反思。它在体育、治疗和个人发展中的重要性突显了我们身体和心理健康之间的相互联系。随着我们继续探索自身能力的深度，接受像retroflexion这样的概念可以引领我们过上更加平衡和充实的生活。