vital

简明释义

英[ˈvaɪt(ə)l]美[ˈvaɪtl]

adj. 至关重要的，必不可少的；生机勃勃的，充满活力的；生命的，维持生命所必需的

n. 身体的重要内脏，维持生命的重要器官（vitals）

【名】 （Vital）维塔尔（人名）

复 数 v i t a l s

比 较 级 m o r e v i t a l

最 高 级 m o s t v i t a l

英英释义

单词用法

同义词

反义词

例句

1.Trust is a vital component in any relationship.

在任何关系中，信任都是一个至关重要的因素。

2.The rivers merge just north of a vital irrigation system.

这些河流在一个重要的灌溉系统的北部汇合了。

3.The issue is complicated by the fact that a vital document is missing.

一份重要文件的丢失使这个问题复杂化了。

4.It's vital to zap stress fast.

快速消除压力非常重要。

5.It was vital to show that he was not afraid.

他表现得毫无畏惧是十分重要的。

6.The officer spoke yesterday of her role in trying to coax vital information from the young victim.

该官员昨天谈起她的职责：设法劝诱那个年轻受害人提供重要信息。

7.A doctor checked her vital signs.

一位医生检查了她的生命特征。

8.The police think the videotape may hold some vital clues to the identity of the killer.

警方认为那盘录像带可能录有能确认凶手身份的一些重要线索。

9.They are vital to corporate culture.

它们对企业文化至关重要。

10.The vital signs of the patient were stable.

病人的生命体征稳定。

11.Communication is vital in a team environment.

在团队环境中，沟通是至关重要的。

12.Water is vital for all forms of life.

水对所有生命形式都是必不可少的。

13.Regular exercise is vital for maintaining good health.

定期锻炼对保持良好的健康是至关重要的。

14.It is vital to arrive on time for the meeting.

准时参加会议是非常重要的。

作文

In today's rapidly changing world, the concept of health has become increasingly important. Maintaining good health is not just a personal choice; it is a societal necessity. One of the most vital (重要的) aspects of health is nutrition. What we eat directly affects our physical and mental well-being. A balanced diet rich in vitamins and minerals can enhance our immune system, improve our mood, and increase our overall energy levels. Conversely, poor dietary choices can lead to chronic diseases such as obesity, diabetes, and heart disease, which are serious threats to public health.Moreover, exercise plays a vital (重要的) role in maintaining health. Regular physical activity helps to strengthen the heart, improve circulation, and boost mental health by releasing endorphins, which are known as 'feel-good' hormones. Engaging in sports or even simple activities like walking can significantly reduce the risk of developing various health issues. Therefore, incorporating exercise into our daily routine is not merely beneficial; it is vital (重要的) for a long and healthy life.Mental health is another vital (重要的) component of overall well-being. In our fast-paced lives, stress and anxiety have become common challenges. It is essential to recognize the importance of mental health and seek help when necessary. Practices such as mindfulness, meditation, and therapy can provide individuals with tools to manage their mental health effectively. Prioritizing mental well-being is vital (重要的) not only for personal happiness but also for fostering healthy relationships and communities.Education also plays a vital (重要的) role in shaping our understanding of health. Awareness about healthy lifestyle choices should start from a young age. Schools and parents must work together to educate children about the importance of nutrition, exercise, and mental health. By instilling these values early on, we can create a generation that prioritizes health and well-being. This educational foundation is vital (重要的) for ensuring that future generations are equipped to make informed decisions about their health.Furthermore, access to healthcare services is vital (重要的) for maintaining good health. Governments and organizations must ensure that all individuals have access to medical care, preventive services, and health education. Disparities in healthcare access can lead to significant health inequalities within communities. Addressing these disparities is vital (重要的) for promoting overall public health and ensuring that everyone has the opportunity to lead a healthy life.In conclusion, health is a multifaceted concept that encompasses nutrition, exercise, mental well-being, education, and access to healthcare. Each of these elements is vital (重要的) in its own right and contributes to our overall quality of life. As individuals and as a society, we must prioritize health in all its forms. By doing so, we can foster a healthier, happier, and more productive world for ourselves and future generations.

在当今快速变化的世界中，健康的概念变得越来越重要。保持良好的健康不仅是个人选择；它也是社会的必要性。健康的一个最vital（重要的）方面是营养。我们所吃的东西直接影响我们的身心健康。富含维生素和矿物质的均衡饮食可以增强我们的免疫系统，改善我们的情绪，并提高我们的整体能量水平。相反，糟糕的饮食选择可能导致慢性疾病，如肥胖、糖尿病和心脏病，这些都是对公共健康的严重威胁。此外，锻炼在保持健康中也扮演着vital（重要的）角色。定期的身体活动有助于增强心脏，改善血液循环，并通过释放内啡肽来提升心理健康，内啡肽被称为“快乐”激素。参与运动或甚至简单的步行活动可以显著降低患各种健康问题的风险。因此，将锻炼纳入我们的日常生活不仅是有益的；它对长寿和健康的生活是vital（重要的）。心理健康是整体幸福感的另一个vital（重要的）组成部分。在我们快节奏的生活中，压力和焦虑已成为常见挑战。识别心理健康的重要性并在必要时寻求帮助至关重要。正念、冥想和治疗等实践可以为个人提供有效管理心理健康的工具。优先考虑心理健康对个人幸福和促进健康的人际关系与社区都是vital（重要的）。教育在塑造我们对健康理解方面也起着vital（重要的）作用。关于健康生活方式选择的意识应从小开始。学校和家长必须共同努力，教育孩子们了解营养、锻炼和心理健康的重要性。通过早期灌输这些价值观，我们可以创造出一代重视健康和幸福的人。这种教育基础对确保未来几代人能够做出明智的健康决策是vital（重要的）。此外，获得医疗服务对保持良好的健康至关重要。政府和组织必须确保所有人都能获得医疗保健、预防服务和健康教育。医疗服务获取的不平等可能导致社区内显著的健康不平等。解决这些不平等是促进整体公共健康和确保每个人都有机会过上健康生活的vital（重要的）。总之，健康是一个多方面的概念，涵盖了营养、锻炼、心理健康、教育和医疗服务的获取。每个元素在其自身权利中都是vital（重要的），并对我们的整体生活质量做出贡献。作为个人和社会，我们必须优先考虑健康的各个方面。通过这样做，我们可以为自己和未来的世代培养一个更健康、更快乐和更具生产力的世界。