nightmare

简明释义

英[ˈnaɪtmeə(r)]美[ˈnaɪtmer]

n. 噩梦；可怕的经历，很难对付的人（或情形）

复 数 n i g h t m a r e s

英英释义

单词用法

同义词

反义词

例句

1.The whole experience had been like some hideous nightmare.

整个经历就像一场可怕的噩梦。

2.The years in prison were a nightmare.

数年的铁窗生涯是一场噩梦。

3.I had a nightmare last night, and lost sleep.

昨夜我作了个恶梦，失眠了。

4."It's the ultimate nightmare," a retail executive from a well-known chain admitted to TIME.

一家知名连锁店的零售主管向《时代周刊》坦言：“这是一场终极噩梦。”

5.People involved in it think it's a nightmare, but I'm sure it will work itself out.

参与其中的人们认为它是一场噩梦，但我确信它会有满意的结果。

6.They began to recover slowly from their nightmare of pain and suffering.

他们开始从痛苦的噩梦中慢慢恢复过来。

7.The traffic jam was a nightmare that made us late for the concert.

那场交通堵塞是一个噩梦，让我们迟到了音乐会。

8.Losing my job was a financial nightmare for my family.

失去工作对我的家庭来说是一个经济上的噩梦。

9.For many students, exams can feel like a nightmare.

对许多学生来说，考试就像是一场噩梦。

10.The project turned into a nightmare when we missed the deadline.

当我们错过截止日期时，这个项目变成了一场噩梦。

11.I had a terrible nightmare last night that woke me up in a cold sweat.

我昨晚做了一个可怕的噩梦，把我吓醒了，满身是汗。

作文

Life can sometimes feel like a series of challenges and obstacles, each one more daunting than the last. For many, these challenges can turn into a recurring theme, resembling a nightmare. A nightmare is not just a bad dream; it often represents deeper fears and anxieties that plague us in our waking life. The term nightmare (噩梦) evokes feelings of dread and helplessness, as we navigate through the complexities of existence.One of the most common sources of nightmares (噩梦) is the pressure to succeed in a highly competitive world. From a young age, we are taught to strive for excellence, whether in academics, sports, or social interactions. The fear of failure looms large, and for some, it manifests in their sleep as vivid and terrifying nightmares (噩梦). These dreams may involve scenarios where they are unprepared for an exam, unable to perform in front of an audience, or facing unexpected challenges that leave them feeling powerless. In addition to personal pressures, societal expectations can also contribute to the feeling of living in a nightmare (噩梦). Many individuals feel the weight of cultural norms and standards that dictate how they should live their lives. This can lead to a constant state of anxiety, where every decision feels like a potential misstep. The fear of judgment or rejection can create a mental landscape filled with nightmares (噩梦), where one’s worth is constantly questioned. Moreover, relationships can be a source of both joy and distress. Toxic relationships often result in emotional turmoil, which can seep into our subconscious, manifesting as nightmares (噩梦). These dreams might feature conflicts with loved ones, betrayals, or feelings of isolation. The emotional pain experienced during waking hours can transform into haunting nightmares (噩梦) at night, making it difficult to find peace even in sleep.Financial stress is another significant contributor to the sensation of living in a nightmare (噩梦). The uncertainty of economic stability can lead to sleepless nights filled with worry. Individuals may dream of losing their jobs, being unable to provide for their families, or facing insurmountable debt. These nightmares (噩梦) reflect the harsh realities of modern life, where financial security often feels like a distant dream.To combat the effects of these nightmares (噩梦), it is essential to address the underlying issues causing this distress. Seeking support from friends, family, or professional counselors can help individuals process their fears and anxieties. Practicing mindfulness and relaxation techniques can also aid in reducing stress levels, allowing for a more restful sleep.In conclusion, while nightmares (噩梦) can be unsettling and frightening, they often serve as a reflection of our waking struggles. By understanding the root causes of these nightmares (噩梦), we can begin to confront our fears and work towards a healthier mindset. Life may present us with challenges that feel overwhelming, but by addressing them head-on, we can transform our nightmares (噩梦) into opportunities for growth and resilience.

生活有时会让人感觉像是一系列挑战和障碍，每一个都比上一个更令人畏惧。对于许多人来说，这些挑战可能会变成一种反复出现的主题，类似于噩梦。噩梦不仅仅是一个坏梦；它通常代表着困扰我们清醒生活的更深层次的恐惧和焦虑。噩梦（nightmare）这个词唤起了恐惧和无助的感觉，因为我们在复杂的存在中徘徊。最常见的噩梦（nightmare）来源之一是来自于在一个竞争激烈的世界中取得成功的压力。从小，我们就被教导要追求卓越，无论是在学业、体育还是社交互动中。失败的恐惧如影随形，对某些人来说，这种恐惧在他们的睡眠中表现为生动而可怕的噩梦（nightmare）。这些梦可能涉及他们未准备好参加考试、无法在观众面前表现或面临意外挑战而感到无能为力的场景。除了个人压力，社会期望也会导致生活在噩梦（nightmare）中的感觉。许多人感受到文化规范和标准的重压，这些规范和标准决定了他们应该如何生活。这可能导致一种持续的焦虑状态，在这种状态下，每一个决定都感觉像是潜在的失误。对评判或拒绝的恐惧可以创造出一个充满噩梦（nightmare）的心理景观，在这个景观中，一个人的价值不断受到质疑。此外，人际关系既可以成为快乐的源泉，也可以成为痛苦的根源。毒性关系往往会导致情感上的动荡，这种动荡可能渗透到我们的潜意识中，表现为噩梦（nightmare）。这些梦可能会以与亲人发生冲突、背叛或孤立感的形式出现。在清醒时经历的情感痛苦可以转化为夜间的纠缠不清的噩梦（nightmare），使得即使在睡眠中也难以找到宁静。经济压力是另一种显著的因素，导致生活在噩梦（nightmare）中的感觉。经济稳定的不确定性可能导致无眠的夜晚，充满了担忧。人们可能会梦到失去工作、无法养活家庭或面临无法克服的债务。这些噩梦（nightmare）反映了现代生活的严酷现实，在这种现实中，经济安全往往感觉像一个遥不可及的梦想。为了应对这些噩梦（nightmare）的影响，解决导致这种困扰的根本问题至关重要。寻求朋友、家人或专业顾问的支持可以帮助个人处理他们的恐惧和焦虑。练习正念和放松技巧也可以帮助降低压力水平，使睡眠更加安宁。总之，虽然噩梦（nightmare）可能令人不安和害怕，但它们往往作为我们清醒斗争的反映。通过理解这些噩梦（nightmare）的根源，我们可以开始面对我们的恐惧，并朝着更健康的心态努力。生活可能会给我们带来感觉压倒性的挑战，但通过直面这些挑战，我们可以将我们的噩梦（nightmare）转化为成长和韧性的机会。