laxation

简明释义

英[lækˈseɪʃən]美[lækˈseɪʃən]

n. 松弛；松懈；轻泻；排粪

英英释义

单词用法

同义词

反义词

例句

1.According to ASTM E328-78, uniformly stressed plate specimen and the apparatus for stress-re-laxation testing are designed. Stress-relaxation test are carried out accordingly.

根据ASTME328—78设计了等应力的片形应力松弛测试试样，对其应力松弛测试装置进行了初步探索，并进行了应力松弛测试试验研究。

2.According to ASTM E328-78, uniformly stressed plate specimen and the apparatus for stress-re-laxation testing are designed. Stress-relaxation test are carried out accordingly.

根据ASTME328—78设计了等应力的片形应力松弛测试试样，对其应力松弛测试装置进行了初步探索，并进行了应力松弛测试试验研究。

3.Compared with the Saline control groups, the gene expression of glucokinase in the liver on model rats of the senna leaf laxation group remarkably decrease (P<0. 01).

肝脏中葡萄糖激酶基因表达情况：番泻叶泻下脾气虚组大鼠肝脏中葡萄糖激酶鑫因表达与生理盐水对照组比较显著降低（P<0 .01）。

4.After a long week at work, I indulge in some laxation 放松 over the weekend.

在工作了一整周之后，我在周末享受一些laxation 放松。

5.Listening to calming music can promote laxation 放松 and improve your mood.

听轻音乐可以促进laxation 放松并改善你的心情。

6.Taking deep breaths is an effective technique for laxation 放松 during stressful situations.

在压力大的情况下，深呼吸是一种有效的laxation 放松技巧。

7.Yoga is a great way to achieve physical and mental laxation 放松.

瑜伽是实现身体和心理laxation 放松的好方法。

8.The doctor recommended a period of laxation 放松 to help alleviate my stress.

医生建议我进行一段时间的laxation 放松以帮助缓解压力。

作文

In our fast-paced world, the importance of relaxation cannot be overstated. Many people lead busy lives filled with work commitments, social obligations, and personal responsibilities. This constant hustle can lead to stress and burnout, which is why it is crucial to prioritize laxation or, in simpler terms, taking time to unwind. Laxation refers to the process of becoming less tense or anxious, allowing both the mind and body to rejuvenate. To truly understand the significance of laxation, we need to explore its benefits. Firstly, engaging in regular laxation practices can improve mental health. Stress is known to contribute to various mental health issues, including anxiety and depression. By incorporating activities that promote laxation, such as meditation, yoga, or simply spending time in nature, individuals can reduce their stress levels and enhance their overall well-being.Moreover, laxation plays a vital role in physical health. When we are stressed, our bodies release hormones like cortisol, which can have detrimental effects on our health if levels remain elevated for long periods. Chronic stress can lead to problems such as high blood pressure, heart disease, and weakened immune function. Therefore, making time for laxation is essential for maintaining a healthy body. Activities like deep breathing exercises, massages, or even leisurely walks can help lower stress hormones and promote a sense of calm.Additionally, laxation enhances productivity. It may seem counterintuitive to take breaks when there is so much to accomplish, but research has shown that taking time to relax can actually boost creativity and problem-solving skills. When our minds are cluttered with stress, it becomes challenging to think clearly and generate new ideas. However, after a period of laxation, we often return to our tasks with renewed energy and clarity, leading to better outcomes.Furthermore, laxation fosters better relationships. When individuals are stressed, they may become irritable and less patient with others. By prioritizing laxation, we can cultivate a more positive mindset, which helps us interact more kindly and effectively with those around us. Whether it’s spending quality time with family, enjoying a hobby, or simply having a quiet moment to ourselves, laxation can strengthen our connections with others.In conclusion, laxation is not merely a luxury; it is a necessity for maintaining our mental, physical, and emotional health. In a world that often glorifies busyness, we must remind ourselves of the value of taking a step back and allowing ourselves to relax. Whether through meditation, exercise, or simply enjoying a good book, incorporating laxation into our daily routines can lead to a more balanced and fulfilling life. So, let us embrace the art of laxation and prioritize our well-being in every aspect of our lives.

在我们快节奏的世界中，放松的重要性不容小觑。许多人过着繁忙的生活，充满了工作承诺、社交义务和个人责任。这种持续的忙碌可能导致压力和倦怠，这就是为什么优先考虑放松至关重要，简单来说，就是花时间放松。放松指的是变得不那么紧张或焦虑的过程，让身心都能恢复活力。要真正理解放松的重要性，我们需要探索它的好处。首先，定期进行放松活动可以改善心理健康。压力被认为是导致各种心理健康问题的因素，包括焦虑和抑郁。通过融入促进放松的活动，如冥想、瑜伽或仅仅是在大自然中度过时间，个人可以降低压力水平，增强整体幸福感。此外，放松在身体健康方面也发挥着重要作用。当我们感到压力时，身体会释放皮质醇等激素，如果这些激素的水平长期保持升高，会对我们的健康产生不利影响。慢性压力可能导致高血压、心脏病和免疫功能减弱等问题。因此，抽出时间进行放松对于维持健康的身体至关重要。深呼吸练习、按摩或甚至悠闲的散步等活动都可以帮助降低压力激素，促进内心的平静。此外，放松可以提高生产力。尽管在有很多事情要完成时，休息似乎是反直觉的，但研究表明，花时间放松实际上可以提升创造力和解决问题的能力。当我们的头脑被压力所困扰时，清晰思考和产生新想法变得困难。然而，在经过一段放松后，我们通常会以焕然一新的精力和清晰度回到工作中，从而获得更好的成果。此外，放松有助于改善人际关系。当人们感到压力时，他们可能会变得易怒，对他人耐心不足。通过优先考虑放松，我们可以培养更积极的心态，这有助于我们与周围的人更友好和有效地互动。无论是与家人共度美好时光、享受爱好，还是仅仅享受安静的时刻，放松都可以加强我们与他人的联系。总之，放松不仅仅是一种奢侈，而是维持心理、身体和情感健康的必要条件。在一个常常美化忙碌的世界中，我们必须提醒自己抽出时间放松和恢复活力的重要性。无论是通过冥想、锻炼，还是简单地享受一本好书，将放松融入我们的日常生活可以带来更平衡、更充实的生活。所以，让我们拥抱放松的艺术，在生活的各个方面优先考虑我们的幸福。