abstinence

简明释义

[ˈæbstɪnəns][ˈæbstɪnəns]

n. 节制;节欲;戒酒;禁食

英英释义

The practice of restraining oneself from indulging in something, typically alcohol or sex.

抑制自己不沉迷于某种事物的行为,通常指酒精或性行为。

单词用法

abstinence syndrome

脱瘾综合征

同义词

self-restraint

自我克制

Self-restraint is essential for achieving long-term goals.

自我克制对于实现长期目标至关重要。

temperance

节制

Temperance in eating and drinking can lead to better health.

饮食上的节制可以带来更好的健康。

forbearance

忍耐

Forbearance during difficult times shows true strength.

在困难时期的忍耐显示了真正的力量。

abnegation

放弃

Abnegation of certain pleasures can enhance personal growth.

放弃某些乐趣可以促进个人成长。

反义词

indulgence

放纵

Her indulgence in sweets led to health problems.

她对甜食的放纵导致了健康问题。

self-indulgence

自我放纵

Self-indulgence can result in a lack of discipline.

自我放纵可能导致缺乏纪律性。

excess

过度

The party was an excess of food and drink.

这个聚会是食物和饮料的过度消费。

例句

1.Abstinence protects you from feelings that can mislead you.

节制可以使你摆脱误导你的感情。

2.No need for strict abstinence to get these psychological benefits-try just cutting your calories in half for a day.

获得心理上的益处并不需要严格禁食——只需要将日常的卡路里摄入减少一半。

3.A new study suggests former heavy cigarette smokers are at higher risk of heart failure even after 15 years of smoking abstinence.

一份最新研究报告显示,对于那些已经戒烟的重度吸烟者们,即使是戒烟15年之后,他们罹患心脏衰竭的风险仍然很高。

4.Abstinence aside, experts suggest a more holistic approach.

除了禁欲,专家建议采用更全面的方法。

5.I am not speaking here about asceticism or abstinence.

我说的并不是苦行主义或禁欲主义。

6.When abstinence is the only choice, an ascetic frame of mind comes easy.

当节制成为唯一的选择时,苦行者的念头就来得很容易。

7.The philosophy of abstinence 禁欲 can also apply to other areas, such as diet and spending.

禁欲 禁欲的哲学也可以应用于其他领域,比如饮食和消费。

8.The program encourages abstinence 禁欲 from alcohol to promote a healthier lifestyle.

该项目鼓励从酒精中保持禁欲 禁欲,以促进更健康的生活方式。

9.Her commitment to abstinence 禁欲 during her studies helped her focus better on her goals.

她在学习期间对禁欲 禁欲的承诺帮助她更好地专注于自己的目标。

10.Many people choose to practice abstinence 禁欲 before marriage for personal or religious reasons.

许多人选择在婚前实践禁欲 禁欲,出于个人或宗教原因。

11.Some health organizations promote abstinence 禁欲 as a way to prevent sexually transmitted infections.

一些健康组织推广禁欲 禁欲作为预防性传播感染的方法。

作文

Abstinence is a concept that many people encounter throughout their lives, whether in the context of health, religion, or personal development. The term refers to the practice of restraining oneself from indulging in certain pleasures or desires, particularly those related to food, alcohol, or sexual activity. In a world filled with temptations and instant gratification, the idea of abstinence (节制) can seem daunting, yet it often serves as a powerful tool for self-discipline and personal growth.One of the most common forms of abstinence (节制) is found in the realm of health and wellness. Many individuals choose to abstain from unhealthy foods or excessive drinking to improve their physical well-being. For instance, someone might decide to follow a strict diet that eliminates sugar or processed foods. This form of abstinence (节制) not only helps in weight management but also promotes better overall health. By practicing abstinence (节制), individuals can develop a deeper understanding of their bodies and learn to appreciate the benefits of nourishing themselves with wholesome foods.In addition to health-related abstinence (节制), there are also religious and spiritual dimensions to consider. Many faiths advocate for periods of abstinence (节制) as a means of spiritual purification and reflection. For example, during Lent, Christians often give up certain luxuries or indulgences to focus more on their faith and relationship with God. Similarly, Muslims observe Ramadan, a month of fasting from dawn until sunset, which emphasizes self-control and empathy for the less fortunate. These practices of abstinence (节制) serve to deepen one's spiritual connection and foster a sense of community among practitioners.Furthermore, abstinence (节制) can play a significant role in personal development, particularly concerning relationships and sexuality. Many young individuals are encouraged to practice abstinence (节制) before marriage, emphasizing the importance of emotional readiness and commitment over physical intimacy. This approach can lead to healthier relationships built on trust and mutual respect. By choosing abstinence (节制), individuals may find themselves better equipped to navigate the complexities of romantic relationships, leading to more meaningful connections.However, it is essential to recognize that abstinence (节制) is not a one-size-fits-all solution. Each person’s journey is unique, and what works for one individual may not work for another. It is crucial to approach abstinence (节制) with a mindset of balance and moderation rather than viewing it as an extreme measure. For some, complete abstinence may be necessary, while others might find that moderation allows them to enjoy their lives without excess.In conclusion, abstinence (节制) is a multifaceted concept that can significantly impact various aspects of life, including health, spirituality, and personal relationships. By embracing the practice of abstinence (节制), individuals can cultivate self-discipline, enhance their well-being, and foster deeper connections with themselves and others. Ultimately, the choice to practice abstinence (节制) should be a personal decision, guided by individual values and circumstances. As we navigate our lives, the lessons learned from abstinence (节制) can lead to a more fulfilling and purposeful existence.

节制是许多人在生活中会遇到的一个概念,无论是在健康、宗教还是个人发展方面。这个术语指的是抑制自己沉迷于某些快乐或欲望的实践,特别是与食物、酒精或性活动相关的欲望。在一个充满诱惑和即时满足的世界里,节制abstinence)的想法似乎令人畏惧,但它往往作为自律和个人成长的强大工具。最常见的节制abstinence)形式出现在健康和保健领域。许多人选择从不健康的食物或过量饮酒中节制,以改善他们的身体健康。例如,有人可能决定遵循一种严格的饮食,消除糖或加工食品。这种形式的节制abstinence)不仅有助于体重管理,还促进了整体健康。通过实践节制abstinence),个人可以更深入地理解自己的身体,并学会欣赏用健康食物滋养自己的好处。除了与健康相关的节制abstinence),还有宗教和精神层面的考虑。许多信仰提倡在某些时期进行节制abstinence),作为精神净化和反思的一种手段。例如,在四旬期期间,基督徒通常会放弃某些奢侈品或享乐,以更多地关注他们的信仰和与上帝的关系。同样,穆斯林在斋月期间,从黎明到日落进行禁食,强调自我控制和对不幸者的同情。这些节制abstinence)的实践有助于加深个人的精神联系,并在实践者之间培养社区感。此外,节制abstinence)在个人发展中也可以发挥重要作用,特别是在关系和性方面。许多年轻人被鼓励在婚前实践节制abstinence),强调情感准备和承诺的重要性,而不是身体亲密。这个方法可以导致基于信任和相互尊重的更健康关系。通过选择节制abstinence),个人可能会发现自己更有能力处理浪漫关系的复杂性,从而建立更有意义的联系。然而,重要的是要认识到,节制abstinence)并不是一种适合所有人的解决方案。每个人的旅程都是独特的,适合一个人的做法可能不适合另一个人。以平衡和适度的心态来对待节制abstinence)至关重要,而不是将其视为极端措施。对于某些人来说,完全节制可能是必要的,而其他人可能会发现适度使他们能够享受生活而不至于过度。总之,节制abstinence)是一个多方面的概念,可以显著影响生活的各个方面,包括健康、精神和个人关系。通过接受节制abstinence)的实践,个人可以培养自律,增强自身福祉,并与自己和他人建立更深层次的联系。最终,实践节制abstinence)的选择应该是个人的决定,由个人的价值观和情况引导。当我们在人生旅途中前行时,从节制abstinence)中学到的教训可以引导我们过上更充实和有目的的生活。