refocus

简明释义

英[ˌriːˈfəʊkəs]美[ˌriːˈfoʊkəs]

v. 使（透镜）重新聚焦；使（眼睛）重新对准；改变（注意力的）重点；改变（资源的）使用范围

第 三 人 称 单 数 r e f o c u s e s 或 r e f o c u s s e s

现 在 分 词 r e f o c u s i n g 或 r e f o c u s s i n g

过 去 式 r e f o c u s e d 或 r e f o c u s s e d

过 去 分 词 r e f o c u s e d 或 r e f o c u s s e d

英英释义

单词用法

同义词

反义词

例句

1."Many smokers believe having the occasional cigarette allows them to refocus," a Forest spokesman told the BBC.

该组织一名发言人在接受英国广播公司采访时说：“许多烟民认为偶尔吞云吐雾能让自己再次集中精力工作。”

2.To remain a profitable business, Yahoo! Needs to refocus on the search market.

为了保持盈利，雅虎需要专注于搜索市场。

3.Take a step back and refocus on just one part of the problem.

回退一步，重新集中在问题的一个小部分上。

4.However, regret, although painful, has the potential to refocus attention and improve decision making.

然而遗憾虽然给你带来痛楚，但对于你重新调整专注力和提高果断的能力有潜在的帮助。

5.Jimenez said the refocus comes as postal agencies find that mail volume isn't dropping as quickly as once feared.

Jimenez称，对问题重新的关注源自邮政部门发现邮件数量没有像曾经害怕的那样快。

6.People can revisit and refocus an image, days, months, even years later.

人们可以在几天、几个月、甚至几年后重新审视和调整图像。

7.Stress relief exercise, in particular, offers a natural way to refocus our emotion and achieve positive results.

尤其是减压锻炼，它为我们提供了一种调整情感投入并转化为积极结果的自然方式。

8.The image directs our minds back to the very place where we need to refocus our attention.

图标指导我们回到需要重新重视的饮食观念。

9.Let go, forgive yourself, apologize if you need to, refocus and move on.

原谅你自己，道歉吧，如果需要的话。重新调整自己，然后前行。

10.To improve productivity, it's essential to refocus on the main objectives.

为了提高生产力，重要的是要重新聚焦主要目标。

11.The coach suggested that the team refocus on their training after a disappointing match.

教练建议球队在一场失望的比赛后重新聚焦于训练。

12.She decided to refocus her career towards environmental sustainability.

她决定将自己的职业方向重新聚焦于环境可持续性。

13.After the meeting, we need to refocus our efforts on the project timeline.

会议结束后，我们需要重新集中注意力于项目时间表上。

14.During the workshop, participants were encouraged to refocus their thoughts on positive outcomes.

在研讨会期间，鼓励参与者重新聚焦于积极的结果。

作文

In today's fast-paced world, it is easy to get distracted by the numerous demands on our time and attention. Whether it's work, social media, or personal obligations, we often find ourselves spreading our focus too thin. This is where the concept of refocus (重新聚焦) becomes crucial. To refocus (重新聚焦) means to redirect our attention and energy towards what truly matters, allowing us to achieve greater clarity and productivity.One of the first steps in the process of refocus (重新聚焦) is to identify our priorities. What are the tasks or goals that are most important to us? By taking the time to reflect on our values and objectives, we can create a clearer picture of where we should be directing our efforts. For example, if a student is overwhelmed with assignments, they might need to refocus (重新聚焦) on their studies rather than spending excessive time on social activities.Another key aspect of refocus (重新聚焦) is learning to say no. In a culture that often glorifies busyness, it can be challenging to turn down opportunities or invitations. However, saying yes to everything can lead to burnout and distraction. By practicing the art of saying no, we can protect our time and energy for the things that truly align with our goals. This intentional decision-making process is essential for effective refocus (重新聚焦).Additionally, creating an environment conducive to refocus (重新聚焦) is vital. This could mean decluttering our workspace, minimizing digital distractions, or setting specific times for focused work. For instance, many people find that turning off notifications on their devices helps them stay concentrated. By establishing boundaries and routines, we can better facilitate our ability to refocus (重新聚焦) when necessary.Furthermore, taking breaks is an essential part of maintaining focus. It may seem counterintuitive, but stepping away from a task can actually enhance our ability to concentrate when we return. Engaging in physical activity, practicing mindfulness, or simply taking a moment to breathe can rejuvenate our minds and help us refocus (重新聚焦) on the task at hand.Finally, it is important to regularly evaluate our progress and make adjustments as needed. Life is dynamic, and our priorities may shift over time. By periodically checking in with ourselves, we can ensure that we remain aligned with our goals. If we find ourselves straying from our intended path, we can take proactive steps to refocus (重新聚焦) and realign our efforts.In conclusion, the ability to refocus (重新聚焦) is an invaluable skill in today’s world. By identifying our priorities, learning to say no, creating a supportive environment, taking breaks, and regularly evaluating our progress, we can enhance our focus and productivity. The journey of refocus (重新聚焦) is not always easy, but it is essential for achieving our goals and living a fulfilling life.

在当今快节奏的世界里，很容易被众多的时间和注意力需求所分散。无论是工作、社交媒体还是个人义务，我们经常发现自己将注意力分散得过于薄弱。这就是refocus（重新聚焦）这一概念变得至关重要的地方。refocus（重新聚焦）意味着将我们的注意力和精力重新引导到真正重要的事情上，从而使我们能够实现更大的清晰度和生产力。在refocus（重新聚焦）过程中的第一步是识别我们的优先事项。哪些任务或目标对我们最重要？通过花时间反思我们的价值观和目标，我们可以更清晰地了解我们应该将努力方向引向哪里。例如，如果一个学生被作业压得喘不过气来，他们可能需要refocus（重新聚焦）在学习上，而不是花过多时间在社交活动上。refocus（重新聚焦）的另一个关键方面是学会说不。在一个常常美化忙碌的文化中，拒绝机会或邀请可能会很有挑战性。然而，什么都说是可以导致倦怠和分心。通过练习说不的艺术，我们可以保护我们的时间和精力，用于真正符合我们目标的事情。这种有意的决策过程对于有效的refocus（重新聚焦）至关重要。此外，创造一个有利于refocus（重新聚焦）的环境也是至关重要的。这可能意味着清理我们的工作空间，最小化数字干扰，或设定特定的专注工作时间。例如，许多人发现关闭设备上的通知有助于他们保持集中。通过建立边界和例行程序，我们可以更好地促进在必要时进行refocus（重新聚焦）。此外，休息是保持专注的重要部分。看似反常，但远离任务实际上可以增强我们在返回时的集中能力。参与身体活动、练习正念，或者仅仅花一点时间呼吸都可以让我们的思维恢复活力，并帮助我们在手头的任务上进行refocus（重新聚焦）。最后，定期评估我们的进展并根据需要进行调整也很重要。生活是动态的，我们的优先事项可能会随着时间而变化。通过定期自我检查，我们可以确保我们与目标保持一致。如果我们发现自己偏离了预定的道路，我们可以采取主动措施进行refocus（重新聚焦）并重新调整我们的努力。总之，refocus（重新聚焦）的能力在当今世界中是一项无价的技能。通过识别我们的优先事项、学会说不、创造支持性的环境、休息以及定期评估我们的进展，我们可以增强我们的专注力和生产力。refocus（重新聚焦）的旅程并不总是容易，但它对实现我们的目标和过上充实的生活至关重要。