chickpeas

简明释义

英[/ˈtʃɪk.piːz/]美[/ˈtʃɪk.piːz/]

n. [作物]鹰嘴豆（chickpea 的复数）

英英释义

单词用法

同义词

反义词

例句

1.Favorites include the sweet and spicy pan-roasted cod with chorizo, chickpeas, pimentos and golden raisins.

最受欢迎的菜品包括甜辣麻辣鳕鱼，香肠，鹰嘴豆，多香果和金色葡萄干。

2.And above all, there were flavours: a steak did not taste the same as a plate of chickpeas.

最重要的是我能尝出各种味道了：吃牛排和吃鹰嘴豆的感觉完全不同。

3.Next time you eat a salad, reach for some garbanzo beans, also called chickpeas.

当哪一天，您突然心血来潮，想吃沙拉时，找来一些鹰嘴豆吧（所以最好平时准备好）。

4.They ate flatbread and chickpeas. Most of the wrestlers here, including Kumar, are vegetarians.

他们的午餐是面饼和豆子 -这儿的大部分摔跤手都是素食者,包括Kumar.

5.Serve broccoli and chickpeas with tahini sauce drizzled over the top.

在西兰花和鹰嘴豆上面淋上芝麻酱调料。

6.Add the chickpeas and stir.

添加鹰嘴豆并搅拌。

7.A vegetarian delight, balls of crushed chickpeas deep-fried with hummus and Israeli salad.

素食者的最爱，炸装有碾碎鹰嘴豆酱的法拉法小球，以色列色拉。

8.You can make delicious hummus using chickpeas as the main ingredient.

你可以用鹰嘴豆作为主要成分制作美味的鹰嘴豆泥。

9.I love adding chickpeas to my salads for extra protein.

我喜欢在沙拉中加入鹰嘴豆以增加蛋白质。

10.I added chickpeas to my soup to make it more filling.

我在汤中加入了鹰嘴豆，让它更有饱腹感。

11.In Indian cuisine, chickpeas are often used in curries and stews.

在印度菜中，鹰嘴豆常用于咖喱和炖菜中。

12.Roasted chickpeas make a great healthy snack.

烤制的鹰嘴豆是很好的健康零食。

作文

Chickpeas, also known as garbanzo beans, are a popular legume that has been cultivated for thousands of years. They are not only a staple in many cuisines around the world but also offer numerous health benefits. The versatility of chickpeas (鹰嘴豆) makes them an excellent addition to various dishes, from salads to stews, and even desserts. One of the most well-known dishes made with chickpeas (鹰嘴豆) is hummus, a creamy dip that is enjoyed by many. Hummus is made by blending cooked chickpeas (鹰嘴豆) with tahini, olive oil, lemon juice, and garlic, creating a delicious and nutritious spread that is perfect for dipping vegetables or spreading on pita bread.In addition to hummus, chickpeas (鹰嘴豆) can be used in salads, soups, and curries. Their nutty flavor and firm texture hold up well in cooking, making them a great meat substitute for vegetarians and vegans. For instance, a Mediterranean salad can be enhanced by adding roasted chickpeas (鹰嘴豆), providing both protein and fiber, which are essential for a balanced diet.Nutritionally, chickpeas (鹰嘴豆) are rich in protein, making them an excellent choice for those looking to increase their protein intake without consuming animal products. They are also high in dietary fiber, which aids in digestion and helps maintain a healthy weight. Furthermore, chickpeas (鹰嘴豆) contain important vitamins and minerals such as iron, magnesium, and folate, contributing to overall health and well-being.Another interesting aspect of chickpeas (鹰嘴豆) is their environmental impact. As a legume, they have the ability to fix nitrogen in the soil, improving soil fertility and reducing the need for chemical fertilizers. This makes them a sustainable crop choice for farmers, promoting eco-friendly agricultural practices. Incorporating chickpeas (鹰嘴豆) into our diets not only benefits our health but also supports sustainable farming methods.In conclusion, chickpeas (鹰嘴豆) are a fantastic food that should be included in everyone's diet. Their versatility in cooking, combined with their numerous health benefits and positive environmental impact, makes them a valuable ingredient. Whether you enjoy them in a hearty stew, a refreshing salad, or a creamy dip like hummus, chickpeas (鹰嘴豆) are sure to delight your taste buds while nourishing your body. So next time you're at the grocery store, consider picking up a can or bag of chickpeas (鹰嘴豆) and experiment with this incredible legume in your kitchen.

鹰嘴豆，也被称为干豆，是一种在全球许多美食中广受欢迎的豆类，已经被栽培了几千年。它们不仅是许多国家饮食中的主食，还提供了众多健康益处。鹰嘴豆(chickpeas)的多样性使其成为各种菜肴的绝佳补充，从沙拉到炖菜，甚至是甜点。用鹰嘴豆(chickpeas)制作的最著名的菜肴之一是鹰嘴豆泥，这是一种许多人喜爱的奶油状蘸酱。鹰嘴豆泥是通过将煮熟的鹰嘴豆(chickpeas)与芝麻酱、橄榄油、柠檬汁和大蒜混合而成，创造出一种美味且营养丰富的涂抹酱，非常适合搭配蔬菜或涂抹在皮塔饼上。除了鹰嘴豆泥，鹰嘴豆(chickpeas)还可以用于沙拉、汤和咖喱。它们坚果般的风味和结实的质地在烹饪中表现良好，使其成为素食者和严格素食者的绝佳肉类替代品。例如，地中海沙拉可以通过添加烤制的鹰嘴豆(chickpeas)来增强口感，为均衡饮食提供蛋白质和纤维，这两者都是必不可少的。在营养方面，鹰嘴豆(chickpeas)富含蛋白质，是希望增加蛋白质摄入量而不消费动物产品的人的绝佳选择。它们还富含膳食纤维，有助于消化并帮助维持健康体重。此外，鹰嘴豆(chickpeas)还含有重要的维生素和矿物质，如铁、镁和叶酸，有助于整体健康和福祉。另一个有趣的方面是鹰嘴豆(chickpeas)对环境的影响。作为一种豆类，它们能够固定土壤中的氮，提高土壤肥力，减少化肥的需求。这使得它们成为农民可持续作物选择，促进环保农业实践。将鹰嘴豆(chickpeas)纳入我们的饮食不仅有利于我们的健康，还支持可持续的农业方法。总之，鹰嘴豆(chickpeas)是一种出色的食物，应该纳入每个人的饮食中。它们在烹饪中的多样性，加上众多健康益处和积极的环境影响，使其成为一种有价值的成分。无论你是在丰盛的炖菜、清爽的沙拉还是像鹰嘴豆泥这样的奶油蘸酱中享用它们，鹰嘴豆(chickpeas)都能让你的味蕾愉悦，同时滋养你的身体。因此，下次你去杂货店时，不妨考虑买一罐或一袋鹰嘴豆(chickpeas)，在厨房中尝试这种令人难以置信的豆类。