askesis

简明释义

英[æˈskiːsɪs]美[æˈskiːsɪs]

n. 禁欲；苦行（等于 ascesis）

复 数 a s k e s e s

英英释义

单词用法

同义词

反义词

例句

1.The first one is an askesis, a spiritual exercise, and the other is a disease.

第一种就是自律，这是一种精神的修炼，另外一种则是一个灾难。

2.It is the classics that cause askesis, or self-discipline.

正是经典使我们更加自律。

3.The first one is an askesis, a spiritual exercise, and the other is a disease.

第一种就是自律，这是一种精神的修炼，另外一种则是一个灾难。

4.The athlete's success was attributed to his rigorous askesis 克己 in training.

这位运动员的成功归功于他在训练中的严格克己。

5.His journey involved a lot of askesis 克己 and self-discipline.

他的旅程涉及很多克己和自律。

6.In philosophy, askesis 克己 is often discussed in the context of self-improvement.

在哲学中，克己常常在自我提升的背景下讨论。

7.Through askesis 克己, she learned to overcome her cravings for material possessions.

通过克己，她学会了克服对物质财富的渴望。

8.The monk practiced daily askesis 克己 to attain spiritual enlightenment.

这位僧侣每天都进行克己以获得精神启蒙。

作文

In our fast-paced world, where instant gratification is often the norm, the concept of askesis (自我克制) may seem outdated or even irrelevant. However, this ancient practice of self-discipline and asceticism holds significant value in modern life. Askesis refers to a form of rigorous self-control aimed at achieving personal growth and spiritual enlightenment. It encourages individuals to transcend their immediate desires and focus on long-term goals, fostering resilience and inner strength. The practice of askesis can be observed in various cultures and philosophies throughout history. In ancient Greece, philosophers such as Socrates and Plato emphasized the importance of self-discipline in the pursuit of knowledge and virtue. They believed that true happiness stems not from indulgence but from mastering one's desires and living a life of purpose. Similarly, many religious traditions advocate for askesis as a means of attaining spiritual purity and closeness to the divine.In contemporary society, the application of askesis can take many forms. It might manifest as a commitment to a healthier lifestyle, where individuals choose to exercise regularly, eat nutritious foods, and avoid harmful substances. This form of self-discipline not only improves physical health but also enhances mental well-being. By practicing askesis, individuals learn to prioritize their long-term health over short-term pleasures, ultimately leading to a more fulfilling life.Moreover, askesis can be beneficial in the realm of personal development. Many successful individuals attribute their achievements to their ability to delay gratification and stay focused on their goals. For instance, students who adopt a disciplined study routine often perform better academically than those who succumb to distractions. By embracing askesis, they cultivate habits that lead to success and fulfillment in their careers and personal lives.Furthermore, the digital age presents unique challenges that require a strong sense of askesis. With the constant barrage of notifications and the allure of social media, it is easy to lose focus and become overwhelmed. Practicing askesis in this context involves setting boundaries around technology use, dedicating time for deep work, and engaging in activities that promote mindfulness and reflection. This intentional approach helps individuals reclaim their time and attention, leading to greater productivity and satisfaction.In conclusion, the concept of askesis (自我克制) is not merely an antiquated idea but a vital practice that can enhance our lives in numerous ways. By cultivating self-discipline, we can achieve personal growth, improve our health, and navigate the complexities of modern life with grace. Embracing askesis empowers us to make conscious choices that align with our values and aspirations, ultimately leading to a more meaningful existence. As we strive for balance and fulfillment in our lives, let us remember the wisdom of askesis and its potential to transform our journey.

在我们快速发展的世界中，即时满足往往是常态，askesis（自我克制）的概念似乎显得过时甚至无关紧要。然而，这种古老的自律和禁欲实践在现代生活中具有重要价值。askesis指的是一种严格的自我控制形式，旨在实现个人成长和精神启蒙。它鼓励个人超越即时欲望，专注于长期目标，培养韧性和内在力量。askesis的实践可以在历史上各种文化和哲学中观察到。在古希腊，哲学家如苏格拉底和柏拉图强调自律在追求知识和美德中的重要性。他们认为，真正的幸福不是来自放纵，而是来自掌控欲望，过有目的的生活。同样，许多宗教传统提倡askesis作为获得精神纯洁和接近神性的手段。在当代社会，askesis的应用可以采取多种形式。它可能表现为对更健康生活方式的承诺，个人选择定期锻炼、摄入营养丰富的食物并避免有害物质。这种自律不仅改善了身体健康，还增强了心理健康。通过实践askesis，个人学习优先考虑长期健康，而不是短期快乐，最终导致更充实的生活。此外，askesis在个人发展领域也大有裨益。许多成功人士将他们的成就归因于延迟满足的能力和专注于目标的能力。例如，采用自律学习计划的学生通常比那些屈服于干扰的学生表现更好。通过拥抱askesis，他们培养出能带来职业和个人生活成功与满足的习惯。此外，数字时代带来了独特的挑战，需要强烈的askesis意识。随着不断的通知轰炸和社交媒体的诱惑，人们很容易失去焦点，感到不堪重负。在这种情况下，实践askesis涉及设定技术使用的界限，专门花时间进行深度工作，以及参与促进正念和反思的活动。这种有意的方法帮助个人重新夺回他们的时间和注意力，从而提高生产力和满意度。总之，askesis（自我克制）的概念不仅仅是一个过时的想法，而是一种能够以多种方式增强我们生活的重要实践。通过培养自律，我们可以实现个人成长，改善我们的健康，并优雅地应对现代生活的复杂性。拥抱askesis使我们能够做出与我们的价值观和愿望相一致的有意识选择，最终导致更有意义的存在。当我们努力在生活中寻找平衡和满足时，让我们记住askesis的智慧及其转变我们旅程的潜力。