discourage

简明释义

英[dɪsˈkʌrɪdʒ]美[dɪsˈkɜːrɪdʒ]

v. 使泄气，使灰心；使打消念头，劝阻；阻碍

第 三 人 称 单 数 d i s c o u r a g e s

现 在 分 词 d i s c o u r a g i n g

过 去 式 d i s c o u r a g e d

过 去 分 词 d i s c o u r a g e d

英英释义

单词用法

同义词

反义词

例句

1.It may be difficult to do at first. Don't let this discourage you.

开始时做起来也许比较困难。不要让这个泄你的气。

2.Playing dead can discourage predators from attacking.

装死能够阻止猎食者的进攻。

3.The theory is that smoking should be stripped of any appeal to discourage new generations from starting in the first place.

这种理论认为，应该消除吸烟的任何吸引力，从一开始就阻止新一代开始吸烟。

4.The purpose of the Act is to discourage the mainland American colonies from importing molasses.

该法案的目的是阻止美国大陆殖民地进口糖蜜。

5.I leave a light on when I'm out to discourage burglars.

我出门时开着灯以防夜盗闯入。

6.The Swiss wanted to discourage an inflow of foreign money.

瑞士人想要阻止外资流入。

7.The height of the mountain did not discourage them.

山高并没有使他们泄气。

8.She felt discouraged after receiving negative feedback on her project.

在收到项目的负面反馈后，她感到沮丧。

9.Parents should not discourage their children from pursuing their dreams.

父母不应该打击孩子追求梦想的积极性。

10.The coach tried to discourage the players from giving up during the tough match.

教练试图阻止球员在艰难的比赛中放弃。

11.The teacher's criticism only served to discourage the students from participating more.

老师的批评只会抑制学生们更积极参与。

12.High costs can discourage people from starting their own businesses.

高昂的费用可能会阻碍人们创业。

作文

In life, we often face challenges that can either motivate us to push forward or discourage us from pursuing our goals. It is essential to understand how to deal with discouragement effectively. When we encounter setbacks, it is natural to feel disheartened. However, allowing these feelings to discourage us can lead to missed opportunities and unfulfilled potential. One of the most significant aspects of overcoming discouragement is maintaining a positive mindset. For instance, when I was preparing for my final exams in college, I faced numerous difficulties. There were moments when I felt overwhelmed by the volume of material I needed to study. During those times, it was easy for negative thoughts to creep in and discourage me from continuing my efforts. Instead of succumbing to those feelings, I reminded myself of my past successes and the hard work I had put in throughout the semester. This shift in perspective helped me regain my focus and motivation.Another effective strategy to combat feelings of discouragement is to seek support from friends and family. Sharing our struggles with loved ones can provide us with encouragement and valuable advice. For example, during a particularly challenging project at work, I felt that my contributions were not being recognized, which began to discourage me. However, after discussing my feelings with a close friend, I received constructive feedback that helped me see my value in the team. This support not only lifted my spirits but also motivated me to continue working hard.Additionally, setting realistic goals can help prevent feelings of discouragement. When we set unattainable expectations for ourselves, we are more likely to feel defeated when we cannot meet them. By breaking down larger goals into smaller, manageable tasks, we can experience a sense of accomplishment along the way. For instance, if someone aims to run a marathon, starting with shorter distances can build confidence and reduce the likelihood of feeling discouraged. Each completed run serves as a reminder of progress, reinforcing a positive mindset.Moreover, it is crucial to learn from failures rather than allowing them to discourage us. Failure is often viewed negatively, but it can be a powerful teacher. When I failed to secure an internship I applied for, I initially felt discouraged and questioned my abilities. However, after reflecting on the experience, I realized that I had gained valuable interview skills and insights into what employers were looking for. This understanding motivated me to apply for other positions with renewed determination.In conclusion, while discouragement is a natural part of life, it is essential to find ways to overcome it. Maintaining a positive mindset, seeking support, setting realistic goals, and learning from failures can all help us navigate through tough times. Rather than allowing setbacks to discourage us, we should view them as opportunities for growth and resilience. Life is full of ups and downs, but it is how we respond to those challenges that ultimately defines our success and happiness.

在生活中，我们经常面临挑战，这些挑战可能会激励我们继续前进，也可能会使我们灰心，让我们放弃追求目标。有效应对挫折是非常重要的。当我们遇到挫折时，感到沮丧是很自然的。然而，允许这些情绪使我们灰心可能导致错失机会和未实现的潜力。克服挫折的一个重要方面是保持积极的心态。例如，当我准备大学的期末考试时，我面临着许多困难。有时我感到被需要学习的材料的数量压倒。在那些时候，消极的想法很容易侵入并使我灰心，让我不再继续努力。与其屈从于这些感觉，我提醒自己过去的成功和整个学期所付出的努力。这种观点的转变帮助我重新找回了专注和动力。另一个有效的策略是寻求朋友和家人的支持，以对抗使我们灰心的感觉。与亲人分享我们的挣扎可以为我们提供鼓励和宝贵的建议。例如，在工作中进行一个特别具有挑战性的项目时，我觉得我的贡献没有得到认可，这让我开始感到灰心。然而，在与一位密友讨论我的感受后，我得到了建设性的反馈，这让我看到了自己在团队中的价值。这种支持不仅提升了我的士气，还激励我继续努力工作。此外，设定现实的目标可以帮助防止灰心的感觉。当我们对自己设定无法达到的期望时，我们更有可能在无法满足这些期望时感到失败。通过将较大的目标分解为较小、可管理的任务，我们可以在过程中体验到成就感。例如，如果有人希望参加马拉松比赛，从短距离开始可以建立信心，并减少感到灰心的可能性。每一次完成的跑步都提醒着我们进步，强化了积极的心态。此外，重要的是要从失败中学习，而不是让它们使我们灰心。失败往往被负面看待，但它可以成为一种强大的老师。当我未能获得申请的实习时，我最初感到灰心，并质疑自己的能力。然而，在反思这次经历后，我意识到我获得了宝贵的面试技巧和雇主所寻找的洞察力。这种理解激励我以新的决心申请其他职位。总之，虽然挫折是生活的自然部分，但找到克服它的方法至关重要。保持积极的心态、寻求支持、设定现实的目标以及从失败中学习都可以帮助我们度过艰难时期。我们不应该让挫折使我们灰心，而应将其视为成长和韧性的机会。生活充满了起伏，但我们如何应对这些挑战最终定义了我们的成功和幸福。