weightlifting
简明释义
n. 举重
英英释义
单词用法
举重比赛 | |
举重教练 | |
举重技巧 | |
力量举和举重 | |
奥林匹克举重 | |
举重训练 |
同义词
反义词
| 有氧运动 | 我更喜欢有氧运动来减肥。 | ||
| 健美操 | 健美操课程非常适合提高耐力。 |
例句
1.He worked out every other day with weightlifting, with some kind of running work on alternate days.
他每隔一天进行举重训练，其它的日子做些跑步训练。
2.I'm going to pursue the sport of weightlifting and bodybuilding.
我要从事举重和健美运动。
3.How about Chinese weightlifting?
中国的举重怎么样。
4.After three years of menial jobs in the women's weightlifting team's kitchen, she was asked to leave.
在举重队厨房干了三年多的粗活后，她被要求离开。
5.Strength training exercises, such as weightlifting, are important because they help counteract muscle loss associated with aging.
力量训练演习，诸如举重，很重要，因为它们有助于抵偿衰老造成的肌肉流失。
6.In the evening, he would do weightlifting and running.
晚上，他会去举重和跑步。
7.Don't get me wrong, powerlifting takes allot of skill, I'm just saying that there is more athleticism involved in weightlifting.
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
8.Many athletes incorporate weightlifting 举重 into their training regimen to enhance strength.
许多运动员将举重 weightlifting 纳入他们的训练计划，以增强力量。
9.I started doing weightlifting 举重 to build muscle and improve my overall fitness.
我开始进行举重 weightlifting 来增加肌肉和改善整体健康。
10.The gym offers a variety of classes, including weightlifting 举重 for beginners.
这家健身房提供多种课程，包括初学者的举重 weightlifting。
11.She feels empowered after every weightlifting 举重 session at the gym.
每次在健身房进行举重 weightlifting 后，她都感到充满力量。
12.He won a gold medal in weightlifting 举重 at the last Olympics.
他在上届奥运会上获得了举重 weightlifting 的金牌。
作文
Weightlifting is a sport that involves lifting heavy weights in a competitive setting. It is not just about brute strength; it requires technique, discipline, and mental focus. Athletes who participate in weightlifting train rigorously to improve their performance and achieve personal bests. The sport consists of two main lifts: the snatch and the clean and jerk. Each lift demands a different set of skills and techniques, making weightlifting a multifaceted discipline.The benefits of weightlifting (举重) extend beyond physical strength. Engaging in this sport can lead to improved muscle mass, enhanced bone density, and increased metabolic rate. These physiological changes contribute to overall health and well-being. Additionally, weightlifting (举重) can be an effective way to manage weight and reduce the risk of chronic diseases such as obesity, diabetes, and heart disease.Moreover, weightlifting (举重) fosters mental resilience. Athletes often face challenges during training and competition, and overcoming these obstacles builds character and determination. The discipline required to consistently train and lift heavier weights translates into other areas of life, promoting a strong work ethic and perseverance.In recent years, weightlifting (举重) has gained popularity among individuals of all ages and fitness levels. Many people are now incorporating it into their daily routines, recognizing its numerous benefits. Gyms around the world offer classes and programs designed for beginners, making it accessible to everyone. This shift in perception has helped demystify the sport and encourages more people to give it a try.However, it is essential to approach weightlifting (举重) with caution. Proper form and technique are crucial to prevent injuries. Beginners should consider working with a qualified coach or trainer who can provide guidance and ensure safe practices. Understanding one’s limits and progressing gradually is vital in minimizing the risk of injury while maximizing the benefits of weightlifting (举重).In conclusion, weightlifting (举重) is a dynamic and rewarding sport that offers numerous physical and mental benefits. Whether you are looking to build strength, improve your health, or challenge yourself, weightlifting (举重) can be a valuable addition to your fitness journey. With the right approach and mindset, anyone can enjoy the rewards of this incredible sport and become part of a supportive community that celebrates strength and achievement.
