panics

简明释义

英[ˈpænɪks]美[ˈpænɪks]

n. 恐慌；黍；可笑的人或事（panic 的复数）

v. 使恐慌；使狂热；惊慌失措（panic 的三单形式）

英英释义

单词用法

同义词

反义词

例句

1.Athens burns. Europe panics. Something funny happens in the market. The Dow plunges nearly 1,000 points in a few minutes.

雅典在燃烧。欧洲在恐慌。市场上发生了怪事。在短短几分钟之内，道琼斯指数就暴跌了近1,000点。

2.Phone panics when changing views in Bluetooth menu while choosing the last connected device from paired view.

电话恐慌不断变化的看法时，在蓝牙菜单，而选择的最后连接设备从配对观点。

3.When professional pundits are influential and the media are loud and both live by chilling our blood, general panics may become more frequent.

当专家学者更有影响力以及媒体大声嚷嚷并以惊吓我们为生时，大恐慌可能发生地更加频繁。

4.The IMF, for example, needs to be revamped and funded far more generously to handle such panics in the future.

例如，货币基金组织需要大肆改进和大举注资，以在未来应对这类恐慌。

5.The fanciful panda fan panics over the span of the pan-like panel.

爱幻想的熊猫迷对盆状仪表板的全长感到恐慌。

6.Unfortunately it turned out that Banks, still nervous after the financial panics of the early 1930s, wanted to hold excess reserves as a cushion.

不幸的是，在经历了20世纪30年代初期的金融恐慌之后仍然心有余悸的银行都想持有超额储备作为后备。

7.During the emergency drill, she always panics 感到恐慌 when the alarm goes off.

在紧急演习中，她总是在警报响起时感到恐慌。

8.The sudden news of layoffs panics 使人感到恐慌 the employees.

裁员的突然消息使人感到恐慌员工。

9.In a crowded place, if someone shouts 'fire', it often panics 引起恐慌 the crowd.

在拥挤的地方，如果有人喊“着火了”，这通常会引起恐慌人群。

10.When he saw the spider, he panics 感到恐慌 and jumped back.

当他看到那只蜘蛛时，他感到恐慌，跳了回来。

11.She tends to panics 感到恐慌 easily when facing tight deadlines.

面对紧迫的截止日期时，她容易感到恐慌。

作文

In today's fast-paced world, it is not uncommon for people to experience moments of stress and anxiety. One term that often comes to mind when discussing these feelings is panics, which refers to sudden, overwhelming fears that can lead to irrational behaviors. Understanding the concept of panics is essential in navigating our emotional landscape, especially during challenging times.Consider a typical day in a bustling city. Commuters rush to catch their trains, students prepare for exams, and workers meet tight deadlines. In such an environment, it is easy for individuals to feel overwhelmed. For some, this pressure can trigger panics, where they may feel a sense of impending doom or loss of control. This reaction can be detrimental, leading to hasty decisions or avoidance of responsibilities.The experience of panics can vary greatly from person to person. Some may find themselves unable to breathe, while others might feel a racing heart or an overwhelming urge to flee the situation. These physical symptoms can exacerbate the feeling of fear, creating a vicious cycle that is hard to break. It is crucial to recognize that panics are not a sign of weakness; rather, they are a natural response to stress that many individuals face.To cope with panics, individuals can employ various strategies. Mindfulness and deep-breathing exercises are effective tools for managing anxiety. By focusing on the present moment and regulating one's breath, individuals can calm their minds and reduce the intensity of their feelings. Additionally, talking to friends or seeking professional help can provide valuable support in overcoming the challenges associated with panics.Moreover, understanding the triggers that lead to panics is essential for prevention. Keeping a journal to track feelings and identifying patterns can help individuals recognize situations that provoke their anxiety. Once these triggers are identified, individuals can work on developing coping mechanisms to address them, ultimately reducing the likelihood of experiencing panics in the future.In conclusion, while panics can be an unsettling experience, they are a common part of the human condition. By understanding what panics are and how they affect us, we can take proactive steps to manage our emotions and navigate through life's challenges. It is important to remember that seeking help is a sign of strength, and with the right tools and support, individuals can overcome the fear and anxiety that accompany panics.

在当今快节奏的世界中，人们经历压力和焦虑的时刻并不罕见。谈到这些感受时，常常会想到一个词——恐慌，它指的是突发的、压倒性的恐惧，这种恐惧可能导致非理性的行为。理解恐慌的概念对于我们在情感领域的导航至关重要，尤其是在困难时期。想象一下繁忙城市中的一个典型日子。通勤者匆忙赶火车，学生为考试做准备，工人们面临紧迫的截止日期。在这样的环境中，个人很容易感到不知所措。对某些人来说，这种压力可能会引发恐慌，他们可能会感到即将来临的厄运或失去控制的感觉。这种反应可能是有害的，导致草率的决定或逃避责任。恐慌的体验因人而异。有些人会发现自己无法呼吸，而其他人可能会感到心跳加速或强烈的逃离冲动。这些身体症状可能会加剧恐惧感，形成难以打破的恶性循环。至关重要的是要认识到，恐慌并不是软弱的标志；相反，它们是许多人面临的自然应激反应。为了应对恐慌，个人可以采用各种策略。正念和深呼吸练习是管理焦虑的有效工具。通过专注于当下和调节呼吸，个人可以平静心灵，减轻情绪的强度。此外，与朋友交谈或寻求专业帮助可以提供宝贵的支持，帮助克服与恐慌相关的挑战。此外，了解导致恐慌的触发因素对于预防至关重要。保持日记以跟踪情感并识别模式可以帮助个人识别引发焦虑的情况。一旦确定了这些触发因素，个人可以努力开发应对机制来解决它们，从而最终降低未来经历恐慌的可能性。总之，虽然恐慌可能是一种令人不安的体验，但它们是人类状况的常见部分。通过理解恐慌是什么以及它们如何影响我们，我们可以采取积极措施来管理情绪，并应对生活中的挑战。重要的是要记住，寻求帮助是力量的象征，凭借正确的工具和支持，个人可以克服伴随恐慌而来的恐惧和焦虑。