buck up

简明释义

1. 拧紧; 2. 拧紧管接头; 3. 紧螺纹扣; 4. 紧扣; 5. 用铆钉撑锤顶住铆钉头;

英英释义

例句

1.It’s time to buck up and face your fears head-on.

是时候振作起来，直面你的恐惧了。

2.After the bad news, she told him to buck up and stay positive.

在听到坏消息后，她告诉他要振作起来，保持积极。

3.He always finds a way to buck up his friends when they are feeling down.

当朋友们感到沮丧时，他总是能找到办法来振作起来。

4.The coach told the team to buck up before the big game.

教练告诉队伍在大赛前要振作起来。

5.You need to buck up and start studying if you want to pass the exam.

如果你想通过考试，你需要振作起来开始学习。

作文

In life, we often encounter challenges that can leave us feeling overwhelmed and discouraged. During such times, it is essential to find ways to motivate ourselves and regain our confidence. One phrase that encapsulates this idea is buck up, which means to cheer up or to become more determined in facing difficulties. This phrase serves as a reminder that we have the power to change our mindset and approach obstacles with a positive attitude.For instance, consider a student who has been struggling with their studies. They may feel disheartened after receiving a poor grade on an important exam. Instead of succumbing to despair, a friend might encourage them to buck up and put in more effort for the next test. This simple advice can inspire the student to adopt a proactive approach, seeking help from teachers, forming study groups, or dedicating more time to review materials. By choosing to buck up, they not only improve their chances of academic success but also build resilience and determination.Moreover, the workplace is another environment where the concept of buck up is highly relevant. Employees may face stressful situations, tight deadlines, or challenging projects that can lead to feelings of burnout. In such cases, it is crucial to remind oneself to buck up and focus on the tasks at hand. A supportive manager might recognize when their team is feeling low and encourage them to buck up by highlighting their past successes and the importance of teamwork. This not only boosts morale but also fosters a sense of camaraderie among colleagues, making it easier to tackle challenges together.Additionally, the phrase buck up can also apply to personal struggles outside of academics or work. People may experience hardships in their relationships, health, or financial situations. When faced with these difficulties, it is easy to fall into a negative mindset. However, by choosing to buck up, individuals can take proactive steps to improve their circumstances. For example, someone dealing with a breakup might seek support from friends, engage in self-care activities, or explore new hobbies. By embracing the spirit of buck up, they can transform their pain into growth and emerge stronger.In conclusion, the phrase buck up carries significant weight in our daily lives. It serves as a powerful reminder that we have the ability to overcome obstacles and maintain a positive outlook, even in the face of adversity. Whether in academics, the workplace, or personal matters, choosing to buck up can lead to greater resilience, motivation, and ultimately, success. Embracing this mindset not only benefits ourselves but also inspires those around us to face their challenges with courage and determination.

在生活中，我们经常会遇到挑战，这些挑战可能让我们感到不知所措和沮丧。在这样的时刻，找到激励自己的方法并重新获得自信是至关重要的。一个能很好地概括这一思想的短语是buck up，意思是振作起来或在面对困难时变得更加坚定。这个短语提醒我们，我们有能力改变心态，以积极的态度面对障碍。例如，考虑一个一直在学习上挣扎的学生。他们可能在一场重要考试中得到了不好的成绩，感到沮丧。此时，一个朋友可能会鼓励他们buck up，为下一次考试付出更多的努力。这句简单的建议可以激励学生采取积极主动的态度，寻求老师的帮助，组建学习小组，或花更多时间复习材料。通过选择buck up，他们不仅提高了学业成功的机会，还培养了韧性和决心。此外，职场也是buck up这一概念高度相关的另一个环境。员工可能面临压力、紧迫的截止日期或具有挑战性的项目，这可能导致倦怠感。在这种情况下，提醒自己buck up并专注于手头的任务至关重要。一个支持性的经理可能会意识到团队在情绪低落时，并鼓励他们buck up，强调过去的成功和团队合作的重要性。这不仅提升了士气，还促进了同事之间的团结，使得共同应对挑战变得更加容易。此外，短语buck up也可以适用于个人在学业或工作之外的挣扎。人们可能在关系、健康或财务状况上经历困难。当面临这些困难时，很容易陷入消极的心态。然而，通过选择buck up，个人可以采取积极的步骤来改善自己的状况。例如，正在经历分手的人可能会寻求朋友的支持，参与自我照顾活动，或探索新的爱好。通过拥抱buck up的精神，他们可以将痛苦转化为成长，变得更强大。总之，短语buck up在我们日常生活中具有重要意义。它作为一个强有力的提醒，让我们意识到即使在逆境中，我们也有能力克服障碍并保持积极的态度。无论是在学业、工作还是个人事务中，选择buck up都能带来更大的韧性、动力，最终实现成功。拥抱这种心态不仅有益于我们自己，也激励周围的人勇敢坚定地面对挑战。