break time
简明释义
1. 起爆时间; 2. 切断时间; 3. 遮断时间; 4. 转效时间; 5. 破胶时间; 6. 爆炸起始时间;
英英释义
A period during which a person takes a rest from work or study. | 一个人在工作或学习期间休息的时间。 |
用于放松或恢复精力的时间。 |
例句
1.After lunch, we have a scheduled break time 休息时间 for everyone to relax.
午餐后,我们有一个安排好的休息时间 break time让大家放松。
2.Employees can enjoy a 15-minute break time 休息时间 every two hours.
员工每两小时可以享受15分钟的休息时间 break time。
3.During our meeting, we scheduled a break time 休息时间 to refresh our minds.
在我们的会议中,我们安排了一个休息时间 break time来让我们放松心情。
4.Make sure to take your break time 休息时间 seriously to avoid burnout.
确保认真对待你的休息时间 break time,以避免精疲力竭。
5.The teacher announced a short break time 休息时间 before starting the next lesson.
老师在开始下节课之前宣布了一个短暂的休息时间 break time。
作文
In our fast-paced world, where everything seems to be moving at lightning speed, the concept of break time (休息时间) has become increasingly important. It is a period during which individuals can step away from their daily tasks, recharge their minds, and rejuvenate their bodies. Whether it is a short coffee break at work or a longer lunch break, break time (休息时间) plays a crucial role in maintaining productivity and overall well-being.One of the primary benefits of break time (休息时间) is that it helps to reduce stress. When we are constantly engaged in work or study, our brains can become overwhelmed, leading to fatigue and burnout. Taking regular break time (休息时间) allows us to relax and clear our minds, making it easier to return to our tasks with renewed focus and energy. For example, a quick five-minute walk outside can significantly improve our mood and mental clarity.Moreover, break time (休息时间) fosters creativity. When we step away from our work, we give our brains the opportunity to process information subconsciously. Many people find that some of their best ideas come during moments of relaxation or while engaging in unrelated activities. This phenomenon highlights the importance of allowing ourselves to take breaks, as it can lead to innovative solutions and fresh perspectives.In educational settings, break time (休息时间) is equally vital for students. Research shows that students who take regular breaks during study sessions retain information better and perform better on tests. For instance, the Pomodoro Technique, which involves studying for 25 minutes followed by a 5-minute break time (休息时间), has gained popularity among students as an effective way to enhance learning and concentration.Additionally, break time (休息时间) encourages social interaction. Whether it’s chatting with colleagues in the break room or catching up with friends during a lunch break, these moments of connection can strengthen relationships and foster a sense of community. In workplaces, fostering a culture that values break time (休息时间) can lead to improved team dynamics and collaboration.However, it is essential to recognize that not all break time (休息时间) is created equal. The quality of our breaks matters just as much as the quantity. Engaging in activities that truly help us relax, such as meditation, stretching, or enjoying nature, can make a significant difference. Conversely, mindlessly scrolling through social media during break time (休息时间) may not provide the same restorative benefits.In conclusion, break time (休息时间) is an essential component of a balanced lifestyle. It helps to reduce stress, boost creativity, enhance learning, and promote social connections. By prioritizing our break time (休息时间) and ensuring it is spent wisely, we can improve our overall quality of life and achieve greater success in our personal and professional endeavors. Therefore, let us embrace the importance of break time (休息时间) and make it a regular part of our routines.
在我们这个快节奏的世界里,一切似乎都在以闪电般的速度前进,休息时间(break time)的概念变得越来越重要。这是一个人们可以暂时远离日常任务、充电大脑和恢复身体的时期。无论是在工作中的短暂咖啡休息,还是更长的午餐时间,休息时间(break time)在维持生产力和整体健康方面都起着至关重要的作用。休息时间(break time)的主要好处之一是它有助于减轻压力。当我们不断参与工作或学习时,我们的大脑可能会感到不堪重负,导致疲劳和倦怠。定期进行休息时间(break time)使我们能够放松心情,清理思绪,从而更容易以焕然一新的专注力和精力回到工作中。例如,快速的五分钟外出散步可以显著改善我们的情绪和思维清晰度。此外,休息时间(break time)促进创造力。当我们远离工作时,我们给大脑提供了潜意识处理信息的机会。许多人发现,他们最好的想法往往是在放松的时刻或参与无关活动时产生的。这一现象突显了让自己休息的重要性,因为这可能会导致创新的解决方案和新鲜的视角。在教育环境中,休息时间(break time)对学生同样至关重要。研究表明,定期在学习期间休息的学生能够更好地保留信息,并在考试中表现更好。例如,番茄工作法,它涉及学习25分钟后休息5分钟,已在学生中获得了广泛的欢迎,作为一种有效的学习和集中注意力的方法。此外,休息时间(break time)鼓励社交互动。无论是在休息室与同事聊天,还是在午餐时间与朋友叙旧,这些联系的时刻都可以增强关系并促进社区感。在工作场所,培养重视休息时间(break time)文化可以改善团队动态和协作。然而,必须认识到,并非所有的休息时间(break time)都是相同的。我们休息的质量与数量一样重要。参与真正帮助我们放松的活动,如冥想、拉伸或享受大自然,可以产生显著差异。相反,在休息时间(break time)期间无意识地浏览社交媒体可能不会提供相同的恢复益处。总之,休息时间(break time)是平衡生活方式的重要组成部分。它有助于减轻压力、提升创造力、增强学习能力和促进社交联系。通过优先考虑我们的休息时间(break time)并确保明智地利用它,我们可以改善整体生活质量,并在个人和职业事业上取得更大的成功。因此,让我们拥抱休息时间(break time)的重要性,并将其作为我们日常生活的一部分。