bounce back

简明释义

1. 回跳; 2. 反冲; 3. 弹回;

英英释义

例句

1.After failing the exam, he worked hard to bounce back 恢复 and passed on his second attempt.

在考试失败后，他努力学习以便能在第二次尝试中恢复并通过。

2.She had a rough month, but she is determined to bounce back 东山再起 stronger than ever.

她经历了一个艰难的月份，但她决心东山再起，变得比以往更强。

3.The economy is expected to bounce back 复苏 after the recession.

经济预计将在衰退后复苏。

4.Despite the setbacks, the project is set to bounce back 重振 and meet its deadline.

尽管遇到挫折，该项目仍将重振并按时完成。

5.After the tough loss, the team managed to bounce back 恢复 and win the next game.

在艰难的失利后，球队成功地恢复并赢得了下一场比赛。

作文

Life is full of challenges and setbacks, but what truly defines us is our ability to bounce back from these difficulties. The phrase bounce back means to recover quickly from a difficult situation, much like a rubber ball that returns to its original shape after being compressed. In this essay, I will explore the importance of resilience and how learning to bounce back can lead to personal growth and success.Firstly, resilience is a vital trait that everyone should cultivate. It allows individuals to face adversities with courage and determination. For instance, consider a student who fails an important exam. Instead of giving up, a resilient student will analyze what went wrong, seek help, and study harder for the next opportunity. This ability to bounce back not only improves their academic performance but also instills a sense of confidence that they can overcome future obstacles.Moreover, the ability to bounce back is essential in the professional world. Many successful entrepreneurs have faced numerous failures before achieving their goals. For example, Thomas Edison famously said, "I have not failed. I've just found 10,000 ways that won't work." His perseverance and ability to bounce back from each setback ultimately led to his invention of the light bulb, which changed the world. This illustrates that failure is often a stepping stone to success, and those who can bounce back are more likely to achieve their dreams.In addition, bouncing back helps individuals maintain a positive outlook on life. When people encounter hardships, it is easy to fall into a cycle of negativity and despair. However, by focusing on the lessons learned and the potential for growth, one can shift their mindset. This positive attitude encourages others as well, creating an environment where everyone feels supported in their journey to bounce back. For instance, a community that rallies together after a natural disaster demonstrates collective resilience. The support systems established during such times help individuals rebuild their lives and bounce back stronger than before.Furthermore, practicing self-care is crucial for enhancing our ability to bounce back. Engaging in activities that promote mental and physical well-being can provide the strength needed to face challenges. Whether it’s through exercise, meditation, or spending time with loved ones, taking care of oneself equips individuals with the resources to recover from setbacks. For instance, after experiencing a job loss, someone who practices self-care may find it easier to stay motivated and pursue new opportunities, thereby increasing their chances to bounce back.In conclusion, the ability to bounce back is a fundamental aspect of personal development and success. Resilience, a positive mindset, and self-care are all integral components that contribute to our capacity to recover from adversity. By embracing challenges and viewing them as opportunities for growth, we can learn to bounce back from setbacks stronger and more determined than ever. Life will inevitably throw curveballs our way, but it is our response to these challenges that truly shapes our character and future achievements.

生活充满了挑战和挫折，但真正定义我们的是我们从这些困难中恢复的能力。短语bounce back意味着迅速从困难的情况下恢复，就像一只橡皮球在被压缩后返回到原来的形状。在这篇文章中，我将探讨韧性的的重要性，以及学习如何bounce back可以带来个人成长和成功。首先，韧性是每个人都应该培养的重要特质。它使个人能够以勇气和决心面对逆境。例如，考虑一个在重要考试中失败的学生。一个有韧性的学生不会放弃，而是会分析出错的原因，寻求帮助，并为下一个机会更加努力地学习。这种bounce back的能力不仅提高了他们的学业表现，还培养了他们克服未来障碍的信心。此外，bounce back的能力在职业世界中至关重要。许多成功的企业家在实现目标之前经历了无数次失败。例如，托马斯·爱迪生曾说过：“我没有失败。我只是找到了10000种不奏效的方法。”他的毅力和从每次挫折中bounce back的能力最终使他发明了改变世界的电灯泡。这说明失败往往是通往成功的垫脚石，而那些能够bounce back的人更有可能实现他们的梦想。此外，bouncing back有助于个人保持积极的生活态度。当人们遇到困境时，很容易陷入消极和绝望的循环。然而，通过专注于所学的教训和成长的潜力，人们可以转变思维方式。这种积极的态度也激励他人，创造出一个每个人在bounce back的旅程中都感到支持的环境。例如，一个在自然灾害后团结一致的社区展示了集体的韧性。在这样的时刻建立的支持系统帮助个人重建生活，并比以前更强大地bounce back。此外，实践自我关怀对于增强我们bounce back的能力至关重要。参与促进心理和身体健康的活动可以提供应对挑战所需的力量。无论是通过锻炼、冥想还是与亲人共度时光，照顾好自己使个人拥有恢复挫折的资源。例如，在经历失业后，进行自我关怀的人可能会发现更容易保持动力，追求新的机会，从而增加他们bounce back的机会。总之，bounce back的能力是个人发展和成功的基本方面。韧性、积极的心态和自我关怀都是有助于我们从逆境中恢复的能力的重要组成部分。通过接受挑战并将其视为成长的机会，我们可以学会从挫折中bounce back得更强大、更坚定。生活不可避免地会给我们带来曲线球，但我们对这些挑战的反应才真正塑造了我们的品格和未来的成就。