back reflection

简明释义

1. 背反射; 2. 背射; 3. 背面反射; 4. 背射法;

英英释义

例句

1.During the presentation, the speaker noticed a back reflection 背面反射 of his slides on the wall behind him.

在演讲过程中，演讲者注意到他幻灯片的背面反射 背面反射投射在他身后的墙上。

2.The lake provided a perfect back reflection 背面反射 of the mountains at sunrise.

湖泊在日出时提供了山脉的完美背面反射 背面反射。

3.The photographer captured the back reflection 背面反射 of the city skyline in the water.

摄影师拍摄了城市天际线在水中的背面反射 背面反射。

4.The artist used a mirror to create a stunning back reflection 背面反射 of the landscape in her painting.

这位艺术家使用镜子在她的画作中创造了一个惊艳的背面反射 背面反射风景。

5.In physics, back reflection 背面反射 occurs when light bounces back from a surface.

在物理学中，背面反射 背面反射发生在光线从表面反弹时。

作文

In our fast-paced world, it is easy to get caught up in the daily grind and forget to take a moment for ourselves. However, engaging in regular back reflection (回顾反思) can be an essential practice for personal growth and self-awareness. This process involves looking back at our experiences, thoughts, and feelings to gain insights that can help us move forward more effectively. One of the primary benefits of back reflection (回顾反思) is that it allows us to understand our past decisions and actions better. By analyzing what we did, why we did it, and how it made us feel, we can identify patterns in our behavior. For instance, after finishing a project at work, I often take time to reflect on my contributions and the outcomes. Did I communicate effectively with my team? Were there moments where I could have done better? Through this reflection, I learn valuable lessons that I can apply to future projects.Moreover, back reflection (回顾反思) helps us recognize our achievements, no matter how small. In a culture that often prioritizes constant progress and success, we may overlook the importance of celebrating our milestones. Taking time to reflect on what we have accomplished not only boosts our morale but also reinforces our motivation to continue striving for our goals. For example, at the end of each month, I make a habit of reviewing my personal and professional achievements. This practice reminds me of my capabilities and encourages me to set new objectives.Another significant aspect of back reflection (回顾反思) is emotional processing. Life can be overwhelming, and we may experience various emotions that we do not fully understand. By reflecting on our feelings, we can uncover underlying issues that may need addressing. For instance, if I find myself feeling anxious about an upcoming event, I take a moment to reflect on the reasons behind my anxiety. This practice allows me to confront my fears and develop strategies to manage them effectively.Additionally, back reflection (回顾反思) fosters empathy and understanding towards others. When we reflect on our interactions with friends, family, and colleagues, we can gain insights into their perspectives and feelings. This understanding can improve our relationships and help us communicate more effectively. For example, after a disagreement with a friend, I often take time to reflect on both sides of the argument. This allows me to approach the situation with empathy and find a resolution that respects both viewpoints.In conclusion, incorporating back reflection (回顾反思) into our lives is a powerful tool for personal development. It enables us to learn from our experiences, celebrate our achievements, process our emotions, and enhance our relationships. As we navigate through life, taking the time to reflect on our journey can lead to greater self-awareness and a more fulfilling existence. Therefore, I encourage everyone to make back reflection (回顾反思) a regular part of their routine, as it can significantly impact our overall well-being and success.

在我们快节奏的世界中，很容易陷入日常琐事而忘记为自己留出片刻。然而，定期进行回顾反思（back reflection）可能是个人成长和自我意识的重要实践。这个过程涉及回顾我们的经历、思想和感受，以获取可以帮助我们更有效前进的见解。回顾反思（back reflection）的主要好处之一是，它使我们能够更好地理解过去的决定和行为。通过分析我们所做的事情、为什么这样做以及这让我们感觉如何，我们可以识别行为中的模式。例如，在完成一项工作项目后，我通常会花时间反思自己的贡献和结果。我是否与团队有效沟通？有没有时刻我可以做得更好？通过这种反思，我学到了宝贵的经验教训，可以应用到未来的项目中。此外，回顾反思（back reflection）帮助我们认识到自己的成就，无论多么微小。在一个往往优先考虑不断进步和成功的文化中，我们可能会忽视庆祝里程碑的重要性。花时间反思我们所取得的成就不仅提升了我们的士气，还增强了我们继续努力实现目标的动力。例如，在每个月结束时，我养成了回顾个人和职业成就的习惯。这种做法让我想起自己的能力，并鼓励我设定新的目标。回顾反思（back reflection）的另一个重要方面是情感处理。生活可能会令人不堪重负，我们可能会经历各种情感，而这些情感我们并不完全理解。通过反思我们的感受，我们可以揭示需要解决的潜在问题。例如，如果我发现自己对即将到来的事件感到焦虑，我会花一点时间反思焦虑背后的原因。这种做法让我能够面对自己的恐惧，并制定有效管理它们的策略。此外，回顾反思（back reflection）促进了对他人的同情和理解。当我们反思与朋友、家人和同事的互动时，我们可以获得对他们观点和感受的见解。这种理解可以改善我们的关系，并帮助我们更有效地沟通。例如，在与朋友发生争执后，我通常会花时间反思争论的双方。这让我能够以同情心的态度接近情况，并找到尊重双方观点的解决方案。总之，将回顾反思（back reflection）纳入我们的生活是一种强大的个人发展工具。它使我们能够从经历中学习，庆祝成就，处理情感，并增强人际关系。在我们的人生旅途中，花时间反思我们的旅程可以带来更大的自我意识和更充实的生活。因此，我鼓励每个人将回顾反思（back reflection）作为日常生活的一部分，因为它可以显著影响我们的整体幸福感和成功。