triggers

简明释义

英[ˈtrɪɡəz]美[ˈtrɪɡərz]

n. [电子]触发器；触发物（trigger 的复数）

v. 引起（trigger 的单三形式）；引爆

英英释义

单词用法

同义词

反义词

例句

1.Google and Apple have made it far too difficult to adjust these settings so it's up to us to take steps to ensure we set these triggers to suit our own needs, not the needs of the app makers'.

谷歌和苹果公司已经让调整这些设置变得非常困难，所以我们应该采取措施确保我们设置这些触发器是为了满足我们自己的需求，而不是应用程序制造商的需求。

2.But what triggers ME?

但是，是什么引发了ME ？

3.It's the amount of daylight that triggers the changing of the hare's coat.

正是日光照射的量引起了兔子皮毛的变化。

4.Not: Triggers.

不是：触发器。

5.That first touch of ice apparently triggers a biological response inside the frog.

青蛙第一次接触到冰显然会触发其体内的生理反应。

6.This is done using database triggers.

这要使用数据库触发器来完成。

7.Certain smells can trigger 触发 memories from childhood.

某些气味可以触发童年的记忆。

8.The software triggers 激活 an alert when the temperature exceeds the limit.

当温度超过限制时，软件激活一个警报。

9.The loud noise from the construction site triggers 引发 my anxiety.

施工现场的巨大噪音引发了我的焦虑。

10.The medication can trigger 引起 side effects in some patients.

这种药物可能会引起一些患者的副作用。

11.Her words triggered 引发 a heated debate among the team.

她的话引发了团队之间的激烈辩论。

作文

In our daily lives, we often encounter various situations that can evoke strong emotional responses. These responses are often the result of specific events or stimuli that act as catalysts for our feelings. In psychological terms, these stimuli are known as triggers. A trigger can be anything from a sound, a smell, a sight, or even a memory that causes an individual to relive a past experience, often one that is associated with trauma or intense emotion. Understanding what triggers us can be crucial in managing our reactions and emotions effectively.For instance, consider someone who has experienced a traumatic event, such as a car accident. The sound of screeching tires might serve as a trigger for them, bringing back vivid memories of the incident. This can lead to feelings of anxiety, fear, or distress. Recognizing this trigger is the first step towards coping with it. By acknowledging what specifically causes these feelings, individuals can work on strategies to manage their responses when faced with such triggers in the future.The concept of triggers is not limited to negative experiences. Positive triggers also exist. For example, the smell of freshly baked cookies might remind someone of their childhood, evoking feelings of warmth and happiness. These positive triggers can enhance our mood and bring joy into our lives. It highlights the dual nature of triggers: they can either uplift us or bring us down, depending on our personal experiences and associations.In therapeutic settings, understanding triggers is vital. Therapists often help clients identify their triggers as part of the healing process. This can involve discussing past experiences and examining how certain situations or stimuli affect their emotional state. Through this exploration, individuals can learn to develop coping mechanisms to deal with their triggers. This may include techniques such as mindfulness, grounding exercises, or cognitive restructuring, which helps change the way one thinks about their triggers.Moreover, awareness of triggers extends beyond individual therapy. In social settings, understanding triggers can foster empathy and support among friends and family. For instance, if a friend shares that they have a specific trigger, others can be more mindful of their actions and words to avoid unintentionally causing distress. This creates a supportive environment where individuals feel safe to express themselves without fear of judgment or misunderstanding.In conclusion, triggers play a significant role in our emotional landscape. They can provoke a wide range of responses, from joy to anxiety, depending on our personal experiences. By learning to identify and understand our triggers, we can take steps towards better emotional regulation and healthier relationships. Whether through personal reflection, therapy, or open communication with loved ones, recognizing the power of triggers is essential for emotional well-being. Ultimately, it empowers us to navigate our feelings and experiences with greater awareness and resilience.

在我们的日常生活中，我们经常会遇到各种情况，这些情况可能引发强烈的情感反应。这些反应往往是特定事件或刺激的结果，这些事件或刺激充当我们情感的催化剂。在心理学术语中，这些刺激被称为触发因素。触发因素可以是任何东西，从声音、气味、视觉，甚至是记忆，这些都可能导致个体重温过去的经历，通常是与创伤或强烈情感相关的经历。理解是什么引发了我们情感的波动，对于有效管理我们的反应和情绪至关重要。例如，考虑一个经历过创伤事件的人，比如车祸。刹车声可能成为他们的触发因素，使他们重新回忆起事件的生动场景。这可能导致焦虑、恐惧或痛苦的感觉。识别这个触发因素是应对它的第一步。通过承认具体导致这些情感的因素，个体可以在未来面对这样的触发因素时制定管理反应的策略。触发因素的概念不仅限于负面经历。积极的触发因素也存在。例如，新鲜出炉的饼干的气味可能会让某人想起他们的童年，唤起温暖和快乐的感觉。这些积极的触发因素可以提升我们的情绪，为我们的生活带来快乐。这突显了触发因素的双重性质：它们可以提升我们，也可以让我们沮丧，这取决于我们的个人经历和联想。在治疗环境中，理解触发因素至关重要。治疗师通常帮助客户识别他们的触发因素，这是治疗过程的一部分。这可能涉及讨论过去的经历，并检查某些情况或刺激如何影响他们的情感状态。通过这种探索，个体可以学习制定应对机制，以处理他们的触发因素。这可能包括正念、扎根练习或认知重构等技巧，这有助于改变一个人对其触发因素的看法。此外，对触发因素的意识不仅限于个人治疗。在社交环境中，理解触发因素可以促进朋友和家人之间的共情和支持。例如，如果一个朋友分享他们有特定的触发因素，其他人可以更加注意他们的行为和言辞，以避免无意中造成困扰。这创造了一个支持性环境，使个体可以安全地表达自己，而不必担心被评判或误解。总之，触发因素在我们的情感领域中发挥着重要作用。它们可以引发从快乐到焦虑的广泛反应，这取决于我们的个人经历。通过学习识别和理解我们的触发因素，我们可以采取步骤，更好地调节情绪和建立更健康的关系。无论是通过个人反思、治疗，还是与亲人的开放沟通，认识到触发因素的力量对于情感健康至关重要。最终，它使我们能够以更大的意识和韧性来应对我们的情感和经历。