apparent relief

简明释义

视突起;

英英释义

例句

1.The therapy provided apparent relief to patients suffering from anxiety.

这种疗法给遭受焦虑的患者带来了明显的缓解。

2.After taking the medication, she felt an apparent relief from her headache.

服用药物后，她感到明显的缓解头痛。

3.The new policy brought apparent relief to employees facing job insecurity.

新政策给面临就业不安的员工带来了明显的缓解。

4.She noticed an apparent relief in her stress levels after starting yoga.

她在开始练习瑜伽后，注意到自己的压力水平有了明显的缓解。

5.He expressed apparent relief when he learned that his test results were normal.

当他得知自己的测试结果正常时，他表现出明显的缓解。

作文

In today's fast-paced world, stress and anxiety have become common companions for many individuals. People often seek various ways to alleviate their burdens, whether through relaxation techniques, exercise, or medication. However, what is often overlooked is the concept of apparent relief (明显的缓解). This term refers to a situation where an individual feels a temporary sense of relief from their stressors, but this relief may not address the underlying issues that cause the stress in the first place.For instance, consider a student who is overwhelmed with academic pressure. After a long week of studying, they might decide to take a break and indulge in a binge-watching session of their favorite TV show. During this time, they experience apparent relief (明显的缓解) as they escape from their responsibilities and enjoy the entertainment. However, once the show is over, the stress of upcoming exams and assignments returns, often more intense than before.This phenomenon can also be observed in the workplace. Employees might engage in social activities after work hours, such as happy hours or team outings, to unwind from their daily challenges. While these activities provide apparent relief (明显的缓解), they do not necessarily resolve the systemic issues within the workplace that contribute to their stress, such as heavy workloads or lack of support. As a result, employees may return to work feeling temporarily rejuvenated but quickly fall back into the same patterns of stress.Moreover, the quest for apparent relief (明显的缓解) can lead individuals to adopt unhealthy coping mechanisms. For example, some may turn to alcohol or drugs to numb their feelings, believing that these substances offer a quick fix to their problems. While they may experience a fleeting sense of euphoria, this method ultimately exacerbates their issues and leads to a cycle of dependency and increased anxiety.To truly address stress and anxiety, it is essential to look beyond apparent relief (明显的缓解) and seek deeper solutions. Engaging in mindfulness practices, therapy, or open communication about one's feelings can pave the way for genuine healing. These approaches encourage individuals to confront their stressors directly rather than simply masking them with temporary distractions.In conclusion, while apparent relief (明显的缓解) can provide a momentary escape from life's challenges, it is crucial to recognize its limitations. By understanding that true relief requires addressing the root causes of stress, individuals can embark on a more fulfilling journey toward mental well-being. It is only by facing our problems head-on that we can achieve lasting peace and resilience in our lives.

在当今快节奏的世界中，压力和焦虑已成为许多人的常见伴侣。人们通常寻找各种方法来减轻负担，无论是通过放松技巧、锻炼还是药物。然而，往往被忽视的是“明显的缓解”这一概念。这个术语指的是一个人感到暂时缓解压力源的情况，但这种缓解可能并没有解决导致压力的根本问题。例如，考虑一个因学业压力而感到不堪重负的学生。在经过一周长时间的学习后，他们可能决定休息一下，沉迷于观看自己喜欢的电视剧。在这段时间里，他们体验到“明显的缓解”，因为他们逃离了责任，享受娱乐。然而，一旦节目结束，未来考试和作业的压力又会回到他们身上，往往比之前更强烈。这种现象在工作场所也可以观察到。员工们可能会在工作结束后参加社交活动，如欢乐时光或团队聚会，以放松日常挑战。虽然这些活动提供了“明显的缓解”，但它们并不一定解决工作场所内导致压力的系统性问题，例如繁重的工作量或缺乏支持。因此，员工们可能在感到暂时焕然一新后迅速回到同样的压力模式中。此外，追求“明显的缓解”可能会导致个人采取不健康的应对机制。例如，有些人可能会借助酒精或药物来麻痹自己的情感，认为这些物质能快速解决他们的问题。虽然他们可能会体验到短暂的愉悦感，但这种方法最终会加剧他们的问题，并导致依赖循环和焦虑加剧。要真正解决压力和焦虑，至关重要的是超越“明显的缓解”并寻求更深层次的解决方案。参与正念练习、治疗或开放式沟通可以为真正的治愈铺平道路。这些方法鼓励个人直接面对压力源，而不是仅仅用临时的分心来掩盖它们。总之，虽然“明显的缓解”可以提供片刻的逃避，但认识到它的局限性至关重要。通过理解真正的缓解需要解决压力的根本原因，个人可以踏上更充实的心理健康之旅。只有面对我们的困难，我们才能在生活中实现持久的平静和韧性。