aired up

简明释义

气堵;

英英释义

例句

1.I always check if my bike tires are aired up before going on a long ride.

在进行长途骑行之前，我总是检查我的自行车轮胎是否充气完毕。

2.Before the race, make sure your tires are properly aired up.

在比赛之前，确保你的轮胎已经充气完毕。

3.The basketball was aired up to the right pressure for the game.

篮球已经充气到合适的压力以备比赛。

4.The inflatable pool needs to be aired up before we can use it.

充气游泳池需要先充气才能使用。

5.He realized his air mattress wasn't aired up properly after a night of discomfort.

他意识到他的充气床垫没有充气好，导致他一夜都很不舒服。

作文

In our modern world, communication has become more important than ever. With the rise of social media and instant messaging, we are constantly sharing our thoughts and feelings with others. However, there are times when we need to take a step back and allow ourselves to be 'aired up'. This phrase, which means to express or release pent-up emotions or thoughts, is crucial for our mental well-being. When we keep our feelings bottled up inside, it can lead to stress, anxiety, and even depression. Therefore, finding ways to get our thoughts out into the open can be incredibly beneficial.For instance, consider a situation where someone is feeling overwhelmed at work. They may have a lot on their plate, but instead of discussing their concerns with their colleagues or supervisors, they choose to remain silent. This decision can cause them to feel increasingly stressed as their workload continues to grow. If they were to take the time to communicate their feelings, perhaps by saying they need help or that they are feeling overwhelmed, they would be effectively 'aired up'. By expressing these emotions, they not only relieve some of their internal pressure but also open the door for support from others.Additionally, being 'aired up' can foster better relationships. When we share our thoughts and feelings with friends or family, it creates a deeper connection and understanding between individuals. For example, if a friend is going through a tough time but chooses to keep everything to themselves, their loved ones may not realize how serious the situation is. However, if they decide to be 'aired up' and share their struggles, it allows others to offer support, advice, or simply a listening ear. This openness can strengthen bonds and create a more supportive environment.Moreover, 'aired up' moments can also be found in creative outlets. Many people find solace in writing, painting, or engaging in other forms of artistic expression. These activities allow individuals to channel their emotions into something tangible. For instance, an artist may create a powerful piece that reflects their feelings of sadness or joy, effectively 'airing up' their emotions through their work. This not only helps the artist process their feelings but also allows others to connect with those emotions through the art.In conclusion, the concept of being 'aired up' is essential for maintaining our mental health and fostering strong relationships. By allowing ourselves to express our feelings and thoughts, we can relieve stress, build connections, and engage in meaningful self-expression. Whether through conversation, creative outlets, or simply taking the time to reflect, embracing the idea of being 'aired up' can lead to a healthier, more fulfilling life. It is important to remember that we all have the right to express our emotions and seek support when needed, and doing so can make a significant difference in our overall well-being.

在我们现代的世界中，沟通变得比以往任何时候都重要。随着社交媒体和即时消息的兴起，我们不断与他人分享我们的思想和感受。然而，有时我们需要退后一步，让自己“aired up”。这个短语意味着表达或释放压抑的情感或思想，对我们的心理健康至关重要。当我们把情感压抑在心里时，可能会导致压力、焦虑甚至抑郁。因此，找到将我们的想法表达出来的方法是非常有益的。例如，考虑一个人在工作中感到不堪重负的情况。他们可能有很多事情要处理，但选择保持沉默，而不是与同事或上司讨论自己的担忧。这一决定可能会导致他们感到越来越紧张，因为工作量继续增加。如果他们花时间沟通自己的感受，比如说他们需要帮助或者感到不堪重负，他们就有效地“aired up”了。通过表达这些情感，他们不仅缓解了一些内心的压力，还为他人提供了支持的机会。此外，“aired up”可以促进更好的关系。当我们与朋友或家人分享我们的思想和感受时，这会在人与人之间创造更深的联系和理解。例如，如果一个朋友正在经历困难时期，但选择将一切保留给自己，他们的亲人可能不会意识到情况的严重性。然而，如果他们决定“aired up”并分享他们的挣扎，这使得他人能够提供支持、建议或只是倾听。这种开放性可以加强纽带，创造一个更支持的环境。此外，“aired up”的时刻也可以在创造性出口中找到。许多人发现写作、绘画或参与其他形式的艺术表达能带来安慰。这些活动使个人能够将他们的情感转化为某种具体的东西。例如，一位艺术家可能创作出一幅强有力的作品，反映他们的悲伤或快乐，从而通过他们的作品有效地“aired up”他们的情感。这不仅帮助艺术家处理他们的感受，也使他人能够通过艺术与这些情感建立联系。总之，“aired up”的概念对于维护我们的心理健康和促进强大的人际关系至关重要。通过允许自己表达情感和思想，我们可以缓解压力、建立联系并参与有意义的自我表达。无论是通过对话、创造性出口还是简单地花时间反思，拥抱“aired up”的理念都可以引领我们过上更健康、更充实的生活。重要的是要记住，我们都有权利表达我们的情感，并在需要时寻求支持，这样做可以对我们的整体福祉产生重大影响。