pronator

简明释义

英[prəʊˈneɪtə(r)]美[ˈproʊˌneɪtər]

n. [解剖] 旋前肌

英英释义

单词用法

同义词

反义词

例句

1.There was a mild mass effect on the brachialis and pronator teres muscles.

肿块轻度影响了肱肌和旋前圆肌，并向后压迫正中神经。

2.If you notice that your shoes are wearing in the normal pattern, from the outside of the heel to the ball of the foot, that means you are a normal pronator.

如果你找不到好的跑鞋商店，以下是如何分析你鞋的方法。首先为了分析你的鞋，找一双穿破的鞋，看看鞋的鞋底，注意破损的模式。

3.Running shoe built for the neutral to under-pronator who requires an enhanced cushioning.

跑鞋建中立副旋者需要增加缓冲。

4.If you notice that your shoes are wearing in the normal pattern, from the outside of the heel to the ball of the foot, that means you are a normal pronator.

如果你找不到好的跑鞋商店，以下是如何分析你鞋的方法。首先为了分析你的鞋，找一双穿破的鞋，看看鞋的鞋底，注意破损的模式。

5.If you see about half of your arch, you have the most common foot type and are considered a normal pronator.

如果你能看到约半个足弓，那么你是最普遍的足型，旋前肌也正常。

6.While in neutral and pronator position, the pulling stress is in medial part and the pressing stress is in lateral part.

中立位和旋前位使髁上内侧产生拉应力，髁上外侧产生压应力。

7.Understanding the role of the pronator 旋前肌 can help in rehabilitation after an injury.

了解旋前肌的作用有助于在受伤后进行康复。

8.The therapist recommended exercises targeting the pronator 旋前肌 for better arm mobility.

治疗师建议进行针对旋前肌的锻炼，以提高手臂的灵活性。

9.The pronator 旋前肌 is essential for rotating the forearm.

旋前肌对于旋转前臂至关重要。

10.In sports medicine, injuries to the pronator 旋前肌 are common among athletes.

在运动医学中，运动员常见的伤害是旋前肌损伤。

11.During the physical exam, the doctor checked the strength of the pronator 旋前肌 in my arm.

在体检中，医生检查了我手臂中旋前肌的力量。

作文

The human body is a remarkable machine, composed of various systems that work together to ensure our mobility and functionality. One of the key components of our musculoskeletal system is the group of muscles responsible for movements of the forearm and hand. Among these muscles, the term pronator refers to those that enable us to rotate our forearm and hand inwards, allowing for actions such as turning a doorknob or picking up an object with our palm facing down. Understanding the role of the pronator muscles is essential not only for anatomy students but also for athletes and fitness enthusiasts who aim to improve their performance and prevent injuries.The primary pronator muscle in the forearm is the pronator teres, which originates from the humerus and inserts into the radius. This muscle works in conjunction with other muscles, such as the pronator quadratus, to facilitate the pronation movement. Pronation is a crucial motion in various sports, including tennis, baseball, and swimming, where the ability to rotate the forearm effectively can influence performance outcomes. For instance, a tennis player uses the pronator muscles to execute a powerful serve or a backhand stroke, demonstrating how vital these muscles are in athletic contexts.In addition to athletic performance, understanding the function of the pronator muscles can aid in rehabilitation efforts. Injuries to the forearm, wrist, or elbow can lead to weakness or dysfunction in these muscles, resulting in reduced range of motion and pain. Physiotherapists often design specific exercises to strengthen the pronator muscles, helping patients recover from injuries and regain their functional abilities. For example, wrist rotations and resistance band exercises can target the pronator teres and quadratus, promoting healing and enhancing strength.Moreover, the concept of pronation extends beyond just the forearm. In the context of foot biomechanics, pronation refers to the inward roll of the foot during normal motion. This highlights the importance of understanding the term pronator in a broader sense, as it applies to different parts of the body and various activities. Athletes, particularly runners, need to be aware of their pronation patterns, as excessive pronation can lead to injuries such as shin splints or plantar fasciitis. Proper footwear and orthotics can help correct abnormal pronation, underscoring the significance of this term in both health and sports.In conclusion, the term pronator encompasses a crucial aspect of human anatomy and movement. Whether discussing the forearm's pronator muscles or the rolling motion of the foot, understanding this term enables individuals to appreciate the complexity of bodily functions. For those engaged in physical activities or rehabilitation, recognizing the role of the pronator muscles can lead to improved performance and injury prevention. As we continue to explore the intricacies of the human body, the significance of terms like pronator will undoubtedly remain at the forefront of our understanding of movement and health.

人类身体是一台非凡的机器，由各种系统组成，这些系统共同工作以确保我们的移动性和功能性。在我们肌肉骨骼系统的关键组成部分中，有一组负责前臂和手部运动的肌肉。其中，术语pronator指的是那些使我们能够向内旋转前臂和手部的肌肉，从而实现诸如转动门把手或用手掌朝下捡起物体等动作。理解pronator肌肉的作用不仅对解剖学学生至关重要，而且对希望提高表现和预防受伤的运动员和健身爱好者也同样重要。前臂中的主要pronator肌肉是圆旋肌，它起源于肱骨并插入到桡骨。这块肌肉与其他肌肉（如方旋肌）协同工作，以促进旋前运动。旋前是多种运动中至关重要的动作，包括网球、棒球和游泳，其中有效地旋转前臂的能力可以影响表现结果。例如，网球运动员使用pronator肌肉来执行强有力的发球或反手击球，展示了这些肌肉在运动背景中的重要性。除了运动表现之外，理解pronator肌肉的功能可以帮助康复工作。前臂、手腕或肘部的损伤可能导致这些肌肉的虚弱或功能障碍，导致活动范围减少和疼痛。物理治疗师通常设计特定的练习来加强pronator肌肉，帮助患者从伤害中恢复并重新获得功能能力。例如，手腕旋转和阻力带练习可以针对圆旋肌和方旋肌，促进愈合并增强力量。此外，旋前的概念超越了前臂。在足部生物力学的背景下，旋前指的是正常运动过程中足部的内翻滚动。这突显了在更广泛的意义上理解术语pronator的重要性，因为它适用于身体的不同部位和各种活动。运动员，特别是跑步者，需要意识到他们的旋前模式，因为过度旋前可能导致小腿胀痛或足底筋膜炎等伤害。适当的鞋类和矫形器可以帮助纠正异常旋前，强调了这一术语在健康和运动中的重要性。总之，术语pronator涵盖了人类解剖学和运动的一个关键方面。无论是讨论前臂的pronator肌肉还是脚部的滚动运动，理解这个术语使人们能够欣赏身体功能的复杂性。对于参与体育活动或康复的人来说，认识到pronator肌肉的作用可以导致表现改善和伤害预防。随着我们继续探索人体的复杂性，像pronator这样的术语的重要性无疑将始终处于我们对运动和健康的理解的前沿。